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Hour-long kickboxing classes burn up to 1,200 calories
Professionals lead a kickboxing training designed to boost confidence, strength, and flexibility
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Kickboxers get their hearts pounding during one-hour group workouts
Classes emphasize fitness over martial arts as beginners land punches, kicks, and knees on weighted heavy bags
Certified instructors help you get fit by offering group kickboxing work-outs for every level of experience
Experienced trainers conduct energetic fitness kickboxing classes which can help participants burn calories and reduce stress
Kickboxing and boxing classes blast calories to create strong muscles and lean lines; submission wrestling teaches grappling skills
Certified boxing coach Alden Washington and staff lead students in 15 minutes of floor work as well as 45 minutes of boxing exercises
Professional martial arts center offers a variety of unlimited kickboxing classes with free gloves as well as krav maga sessions
From the merchant: Professional and Amateur fighters take you through boxing principles to get a mean lean fighting body!!
Instructor led Fitness kickboxing classes geared toward all levels of fitness
High-intensity workout, kickboxing classes teach self-defense skills, tone muscles, and improve general strength and stamina
Kickboxing drills and heavy bag work with body weight resistance exercises, creating a fat blasting, muscle burning, body toning
Third-degree black belt and multi-time champion guides practitioners through classes that teach self-defense and build strength
Professional fitness center offers a variety of classes and sessions including kickboxing lessons with unlimited memberships possible
Martial-arts classes such as boxing, kickboxing, muay thai, and jujitsu focus on self-defense, combat, discipline, and physical fitness
During kickboxing and karate classes, students learn not only martial arts but also discipline and confidence
This deal gives you a chance to come try out our facility and get a feel of our atmosphere and teachers without the commitment.
Home-workout programs employ kettlebells or dumbbells in routines designed to burn calories, reduce fat, and improve health
Kickboxing classes may help stay in shape, relieve stress, and achieve personal fitness goals
EWK/VMMA fitness kickboxing is a blend of kickboxing, weight training and high intensity interval training.
Students join cardio kickboxing training sessions to improve their physical strength, develop endurance, burn calories, and stay fit
Kickboxing classes led by a certified instructor provide a full-body workout helpful toward improving strength and endurance
Athletes can attend karate or kickboxing classes that are aimed at improving one’s strength, flexibility, and coordination
Instructor Robert F. Turley guides individuals and familes through self-defense fundamentals
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations
Kids, teens, and adults learn self-defense and self-discipline in martial arts, kickboxing, or MMA classes
Explosive, high-energy, total-body workout that burns through calories and whips you into the best shape of your life.
High-energy workout, kickboxing is based on kicking and punching and combines martial arts techniques with heart-pumping cardio
A kickboxing workout is a lot more than just throwing jabs and donkey kicks. Here's what I learned when I took a class for the first time.
We sent a first-timer to the local boxing gym to demystify the intimidating sport.
It’s more than just boxing with kicking thrown in. Learn more about this killer workout.
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