From the merchant: EXP: 11/30 Pilates, Zen Stretch, PureCore, Work-It Circuit, Club Zen (Zumba), Cardio Hip Hop, Guts n’ Butts, & PowerCut
Yoga instructors demonstrate gentle to vigorous posing styles during classes that draw from the Vinyasa discipline.
Center aims to sculpt students’ bodies and lives during yoga classes, which include Restorative, Bikram, Ashtanga, and Vinyasa styles.
Classes emphasize fitness over martial arts as beginners land punches, kicks, and knees on weighted heavy bags.
Smart bikes keep track of exercisers’ stats during intense, music-fueled cycling workouts
Instructors lead high-energy fitness classes set to up-tempo music, helping students burn calories and build cardiovascular endurance.
Intense kickboxing classes featured on the Today.
Booty Camp fitness class, which covers pole dancing, belly dancing, and chair dancing.
Instructors lead yoga, Pilates, and barre classes designed to help participants make strides toward their fitness goals.
$10 for one month of unlimited MMA classes ($140 value) .
A professional instructor helps exercisers increase their endurance, strength, and flexibility through the practice of yoga
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results.
Learn this physical art and up your fitness game while you kick and punch.
30 Days of Unlimited Classes.
$29 for one month of unlimited yoga classes ($160 value).
Three weeks of unlimited fitness boot-camp sessions (a $185.
$39 for Five Barre Classes ($90 value).
Vinyasa-focused studio features classes such as Yoga Flow, Yoga 101 for beginners, and the deep-stretching Slow Flow/Restorative.
One of the major pros of functional fitness is its ability to suit virtually any fitness goal.
Former exotic, salsa, and classical dancers guide women of all shapes through striptease, lap, and floor moves and strength-building classes.
Group training sessions work to increase strength and sculpt the body during 45-minute classes.
Membership includes access to cardio and strength-training equipment plus group Zumba, pilates, circuit-training, and indoor-cycling classes.
Trainers guide members through a series of circuits in classes ranging from TRX suspension training, animal flow, and Pilates power .
Clients burn calories during TRX, HIIT, and an array of indoor cycling classes, which offer Spinner Blade Ion bikes with power tracking.
$29 for five spin classes ($75 value).
Personal trainers help participants sculpt lean muscles and boost endurance during one-hour sessions
Increase strength, flexibility, and range of motion in Pilates machine classes.
Kickboxing classes teach self-defense techniques during intense calorie-burning full-body workout .
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq