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Full-service gym features Yoga, Hot Yoga, Aerial Yoga, fitness classes, state-of-the-art fitness equipment, and luxurious locker rooms
Founded by an NFL player, the gym offers sports-specific training for youths and a pro athlete workout for adults with the top trainers
During indoor cycling classes, instructors keep students motivated as they burn calories and get a cardio workout
Five locations stocked with cardio machines, strength equipment, free weights, and resistance bands
From the merchant: Guest to this private new gym receive access to cardio equipment, weight machines, free weights and personal training
Classes such as cycling and Pilates at 40,000 sq. foot facility with indoor lap pool, basketball court, cardio equipment, and free weights
Fitness classes utilize various exercises, which improve overall physical condition, endurance, agility, and flexibility
Experienced trainer sets up individual training plans to help reach weight-control goals and promote a healthier lifestyle
Trainers encourage fitness enthusiasts to new, full-body workouts, which help get in shape, build muscle strength, and improve agility
Customers can fall in love with fitness as they exercise on the gym’s equipment or attend one of the classes run by professional trainers
From the merchant: Includes a one-on-one assessment and unlimited small group training sessions for two weeks
Instructors can motivate groups through swift, plyometrics-based Cross-Train, Pilates-yoga fusion, cycling, and other exercise classes
Held 5 days a week, each full-body fitness class also focuses on an additional specific body area, such as leg strength or cardio health
Treadmills, stationary bikes, and strength-training equipment in a gym that also hosts group classes, including yoga, Zumba, and boot camp
Israeli haganah self-defense techniques teach students how to defend themselves from real life threats & curb stress during high-risk events
Two weeks of unlimited training includes access to all adults classes on the schedule except for intermediate level and sparring classes
From the merchant: Private location. located 2201 S Halsted Family owned
From the merchant: Aura Biofeedback session with protocols including custom essential oil blend
Intense 30-minute morning workout with goal-oriented staff, designed to eliminate emotion barriers & achieve desired results.
Members can enjoy full access to the club, as well as tennis classes and personal training sessions
Jump into TRX-focused training, high-intensity circuit workouts, or sports performance training in a 10,000 square foot facility
Stay healthy and in shape at a gym equipped with cardio and weight machines, lap pool, two spas, and more
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Members enjoy a huge array of strength-training machines, cardio machines, and free weights, all in a non-intimidating atmosphere
Dance-fitness, Vinyasa-yoga, and boxing classes complement solo workouts on equipment by Life Fitness and Hammer Strength
These classes use the Pilates reformer machines, which allow you to conduct more than 100 exercises using your own weight as resistance
Fitness Facility that is open 24/7 to include 1 on 1 or group training sessions.
Month of 24-hour access to an airy fitness studio home to aerobics classes and a wide array of free weights and cardio equipment
Experienced coaches help tailor weight loss needs while providing personal coaching
Members can enjoy 24/7 access to the gym and equipment such as a shake station, cardio machines, and free weights
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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