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Professional fitness center chain offers a variety of sessions and classes including kickboxing training with hand-wraps added to the mix
From the merchant: Trinity Fight Club is a fitness center dedicated to changing lives through physical fitness and combat training
Kickboxing and boxing classes teach self-defense techniques during full-body training
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Conducted by experienced instructors, these classes can boost coordination skills as well as improve strength and agility
Boxing and kickboxing, are designed to improve strength and fitness, teach self-defense skills, and tone muscles
Boot camps can be customized to center on clients’ athletic interests; five-time Golden Gloves champ Hector Vazquez leads boxing classes
These intensive boxing classes led by seasoned instructors help burn calories, tone muscles, and improve self-confidence
From the merchant: It’s a calorie-burning, stress-relieving, waist-slimming. thigh-tightening heavy bag pounding
From the merchant: CORE DE FORCE® LIVE is a workout that combines authentic Boxing, Kickboxing, and Muay Thai, and interval training.
From the merchant: A local kickboxing & Muay Thai coach who’s trained everyone from former Miss America contestants to UFC fighters.
From the merchant: Make new friends and get fitter with Muay Thai Fitness in Prosper TX
Learn the real fundamentals of boxing, self-defense, and fitness
Krav Maga self defense hand to hand fighting classes
From the merchant: An all-around workout that includes heavy bag and pad work combined with our unique mobility drills
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Youngsters age 3 and older learn life skills, self-defense, and a love for fitness within half-hour group classes
KravFit, KravYoga and Core Dynamics are uniquely designed to make people faster, stronger and safer
From the merchant: 6 Weeks of UNLIMITED classes for $69 with FREE Uniform
From the merchant: Traditional Korean Martial we Teach you how to joint lock pressure point throwing technics falling
From the merchant: Plano’s Ultimate Destination for Self Defense! Get fit while learning to defend yourself.
Martial arts classes with uniform and testing
Participants can improve their agility and develop muscle strength during the self-defense classes led by a professional trainer
Students don uniforms for classes in karate, tae kwon do, or krav maga
In addition to physical fitness and improved flexibility, taekwondo classes stimulate the mind by teaching self-discipline and patience
Students can improve their fitness and learn self-defense skills in group martial arts classes
Martial arts classes, led in a well-equipped facility, help children develop strength, endurance, and discipline
Gain self-discipline during MMA and muay thai as you increase agility and strength; fitness classes also include wrestling and core fitness
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