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KravFit, KravYoga and Core Dynamics are uniquely designed to make people faster, stronger and safer
From the merchant: 6 Weeks of UNLIMITED classes for $69 with FREE Uniform
Kids develop focus, confidence, self-discipline, and self-respect while learning self-defense skills that make them bully-proof
Youngsters age 3 and older learn life skills, self-defense, and a love for fitness within half-hour group classes
From the merchant: Traditional Korean Martial we Teach you how to joint lock pressure point throwing technics falling
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
From the merchant: Plano’s Ultimate Destination for Self Defense! Get fit while learning to defend yourself.
Martial arts classes with uniform and testing
In addition to physical fitness and improved flexibility, taekwondo classes stimulate the mind by teaching self-discipline and patience
Students don uniforms for classes in karate, tae kwon do, or krav maga
Participants can improve their agility and develop muscle strength during the self-defense classes led by a professional trainer
Muay thai and jujitsu lessons are taught in a 4,000 sq. ft. gym with a strong connection to Hawaiian culture
Keep yourself comfortably cool during hot days or while exercising with this cooling towel that stays chilled for up to 3 hours
Students can improve their fitness and learn self-defense skills in group martial arts classes
Instructors lead students ages 4 and up through the kick-heavy techniques of tae kwon do, a Korean form of martial arts
BJJ instructor with more than a decade of experience helps students get fit while learning practical self-defense skills
From the merchant: Kids and Adults learning Self Esteem, Focus, Discipline, all while having fun, with high energy Martial Art Techniques.
Martial arts classes, led in a well-equipped facility, help children develop strength, endurance, and discipline
These boxing gloves feature a triple density foam for enhanced shock absorption and long-lasting hand protection
Learn discipline and get physically fit during martial arts classes taught by experienced instructors
This super-soft, reusable, instant cooling towel uses moisture to draw the sweat away from your skin to provide relief in hot conditions
Gain self-discipline during MMA and muay thai as you increase agility and strength; fitness classes also include wrestling and core fitness
From the merchant: Mixed Martial Arts Studio with complete locker rooms w/showers, 22’ Cage and more than 2K Sq ft of training space
This cooling towel provides chill your body needs o a hot sunny day or during exercise routine
Taekwondo and Krav Maga classes not only improve physical fitness but also stimulate the mind by teaching self-discipline and patience
Unlimited karate classes for students aged 5 to adult
Family owned and operated school is the first facility to offer Filipino Inayan System of Eskrima in North Texas
You should know how to defend yourself, no matter who you are or where you live. Here are some of the best self-defense techniques.
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