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Crossfit in Meadows, Plano

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  • High Five Fitness
    Equipment: Gym shoes are required Students should bring: A bottle of water, towel, and workout gloves if desired Average class length: 60 minutes Number of Staff: 1–5 people Class location: Mix of indoor and outdoor classes Established: 2013 Registration required: Yes Good for beginners: Yes Parking: Parking lot Pro Tip: Come 15 minutes early to stretch and meet your coach Q&A with John Connor, Manger and Head Personal Trainer Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated? Every week, there will be a different workout using new and innovative ideas. We will challenge you using fun and new exercises. What is the biggest mistake you see people make when trying to get fit on their own? We see people try to start with advanced workouts. There is a process that you need to train your body with the correct techniques and movements before you dive in head first. Sweating to the oldies is acceptable, but sweating to the blues less so. Do you find that certain styles and genres of music generate more intense workouts? We have a variety of playlists we use to keep the groups motivated. Is there anything else you want to add that we didn't cover? Get ready to be challenged and have fun.
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    1701 Summit Ave.
    Plano, TX US
  • Crossfit Urban Jungle
    Business Basics Equipment: Barbells, kettlebells, pull-up bar, squat rack, medicine ball, rower. Students should bring: Water bottle, towel, running shoes. Average class length: 60 minutes Number of Staff: 1–5 Class location: Mix of indoor and outdoor classes Established: 2012 Registration required: Yes Good for beginners: Yes Guests allowed: Yes Parking: Parking lot CrossFit Urban Jungle offers a personalized workout in a group setting. Each workout consists of exercises that are easily tailored by adjusting the weights, intensity, and reps to equally challenge everyone, whether new to fitness or a seasoned athlete. The CrossFit trainers prepare members with detailed instructions on proper form before anyone performs a deadlift or swings a kettlebell. And they stay nearby while members climb ropes or tie them into granny knots. Other CrossFit-centric equipment includes gymnastics rings, plyometric boxes, rowing machines, and weighted medicine balls.
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    4101 E. Park Blvd Ste 100
    Plano, TX US

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