High-energy classes include intense 45-minute workouts that use tires, gymnastics rings, and weightlifting to strengthen the entire body.
Tone and sculpt your entire body with intense fitness workouts at this studio.
Led by a training staff with decades of experience, clients gather in groups or meet one-on-one to achieve personal fitness goals.
Fitness classes use short intervals that can help with rapid fat loss and increased cardiovascular capacity and endurance.
Burn calories while building strength, agility, and more in intense fitness classes.
From the merchant: classes are heated power yoga or nonheated Vinyasa and all-level classes.
CrossFit classes with an experienced instructor that utilize a functional exercise regimen to help clients reach their unique fitness goals.
Yoga classes are taught by a multiple instructors with a focus on the art of breath, flexibility, and core strength.
Gym packed with amenities such as babysitting, women-only area, and tanning offers group fitness classes such as Zumba or BODYPUMP.
From the merchant: A unique combination of Latin dance music and barre fitness.
A state-of-the art workout studio featuring 3 studios in one club incorporating various exercises designed to sculpt and tone
Boot camps build full muscle systems rather than isolated muscle groups
Zumba got its start in Colombia in the mid-1990s, the brainchild of fitness instructor Alberto “Beto” Perez.
YMCA features a 25-yard swimming pool, full training equipment, and a fitness studio that hosts programs throughout the week.
Certified and experienced instructors lead students through ballroom and Latin steps in private, group, and casual practice party settings
Burn more calories in less time with small-group interval classes using a mix of cardio, strength, kickboxing, and core.
$38 for 5 High Energy Indoor Cycling Classes.
From the merchant: Unlimited Zumba classes for one month in a very inviting environment with a warm and friendly atmosphere.
Personal trainers leads group classes including Rise & Grind sessions that blend cardio, strength, and core workouts.
Two gyms host group fitness classes, including INSANITY and Zumba; gym amenities include women-only area and tanning.
Learn self-defense moves during kickboxing classes, which tone muscles and burn fat.
Fitness center offering classes in pilates, yoga, barre, and dance to transform your body.
Classes taught by professionals focus on poses, breathing, and simple meditation to develop flexibility, strength, focus, balance, and calm.
Krav Maga: Fitness for Street Survival.
$58 for one-month unlimited classes ($175 value).
Strolled-aged children and moms come together to create a workout community that focuses on working out the right way
Zumba: A Fitness Style on the Move.
Range of classes held daily, from gentle yoga therapy to power-yoga sessions designed to strengthen the core.
From the merchant: Fitness studio that offers a variety of Fitness classes and weight loss programs to help you reach your goals.
Barre combines pilates, dance, yoga, & strength training to improve flexibility & posture while torching calories.
This is a program designed entirely how I see fitness and how YOU as the client need to train tied in with your goals, wants, and needs.
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 2/28/17. Full details: gr.pn/promofaq