At Pivotal Athletics CrossFit, a team of professional trainers motivates exercisers to become fitter and healthier versions of themselves. They lead guests in functional workouts, which are designed to make everyday physical activities easier, such as climbing stairs or chasing down cows for dinner. CrossFit's collegial—but competitive—character means participants are constantly pushing one another to higher and higher levels of performance, while also instilling a sense of accountability in one another. Their Workout of the Day, an ever-changing roster of functional movements, might include powerlifting, gymnastics, or tire-flipping on any given day, all designed to sculpt physiques and improve health, regardless of age.
Balls fly across five courts at The Pacific Juniors Volleyball Club, where young sports enthusiasts play recreational volleyball and train to perform better. Volleyball programs target every type of player, from kids hoping to gain new skills to teens who want to spike balls on the beach, while camps and clinics test players' abilities. In the facility's weight room, members build endurance on a treadmill, strengthen muscles using free weights, or workout on the turf area.
Mark Morcos and Morcus Messiha, both certified personal trainers and CrossFit instructors, are passionate about pushing workouts to the limit. Their skills are in top form inside R.O.E.I.C CrossFit, a spacious gym filled with medicine balls, kettlebells, giant tires, weights, and open mat space. The pair guides groups through high-intensity, functional exercises during daily-changing classes, or takes on one person at a time during personal-training sessions.
At CrossFit Saga, you won't see any of the weight machines and stationary cycles found in a conventional gym. In their place, pull-up bars, kettle bells, and barbells occupy 5,000 square-feet of space dedicated to small-group CrossFit workouts. A typical session at CrossFit Saga includes 10 or fewer people, meaning there's plenty of time for one-on-one instruction from their experienced coaches. Though the workouts vary each day, visitors can expect to do lifting, running, squats, and other functional movements, scaled to each individual's capabilities.
What services does your business offer and what makes your business stand out from the competition?
CrossFit San Gabriel Valley guarantees a break from the monotony of typical gym routines and machines by providing an environment and program that revolves around functional fitness. No two workouts are the same and every workout will be life changing.
Exercise is challenging. How do you keep clients motivated and engaged?
Our biggest motivating factor is our community and family. Our community and family holds each other accountable. There are days when workouts are tough, but knowing there is positive support pushes everyone to give it their all.
What was the inspiration to start or run this business?
CrossFit was life changing for all owners of CrossFit SGV.
We want to impact people and influence the positive change we have experienced through CrossFit. Our goal is to help people improve their fitness and well-being.
What do you love most about your job?
Helping people make changes they never thought they could make. Watching people
striving for greatness and achieving it.
The facilities offered at Clientrainers in San Dimas are designed to help you work out in the best way possible.
Sit down for a savory meal at their in-house restaurant.
Bring the whole clan to this gym — kids and parents will love the ambience here.
The professional spinning instructors aim to make your workout fun, sweaty and exciting.
Test your mental endurance with the high-intensity of a cross fit program.
These Zumba classes are a fun and interactive way to keep yourself toned.
Nothing more impressive than being strong and independent, which kickboxing can help you achieve.
When you're looking to set weight loss or fitness goals, you'll need someone to keep you honest. That's why this place offers amazing personal trainers to help motivate and set strategies to achieve your goals.
Parking is plentiful, so patrons can feel free to bring their vehicles.
So stop putting off your exercise routine. The staff at Clientrainers in San Dimas will show you how to make the most of your workout.