Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results.
Kickboxing classes help clients burn calories, relieve stress, and increase endurance.
From the merchant: Cardio kickboxing classes, geared toward all fitness levels, trim physiques with muscle confusion for maximum impact.
Home-workout programs employ kettlebells or dumbbells in routines designed to burn calories, reduce fat, and improve health
The Rok Athletic Performance Center offers Cardio Kickboxing classes that help burn fat or Boot Camp classes that use the entire body.
High-intensity kickboxing classes offer a full-body workout that gets the heart pumping and helps improve strength and balance.
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations.
$59 for a one-month all-access pass for one, plus one pair of boxing gloves for an adult ($215 value).
From the merchant: Valid for two boxing classes, which combine boxing and conditioning for a great and fun workout.
From the merchant: 30 minute workout based on Boxing/Kickboxing training.
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
Studio focuses teaching on Vinyasa-style and offers specialized classes such as teen yoga, deaf yoga, and power and gentle sessions
Classes meet six days a week and combine high-intensity interval training with circuit training to tone muscles and burn fat
Four types of yoga classes led by certified instructors in sessions held six days a week
Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts
Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform
Smart bikes keep track of exercisers’ stats during intense, music-fueled cycling workouts
A certified personal trainer leads students through varied, high-intensity CrossFit workouts that accommodate all skill levels
Enjoy unlimited weekly classes across multiple styles: Hatha, vinyasa, hot power vinyasa, yin, restorative, and yin yang
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
From the merchant: Go to any-all 20+ weekly classes Taught by some of the most respected Instructors, to meet every level and age group
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching
Instructors introduce beginners to CrossFit’s training methodology and correct technique for all of the lifts and exercises
High-energy interval training incorporates strength-building exercises and cardio work for all fitness levels
Certified instructors lead yoga, bodypump, and zumba classes focused on physical fitness and stress relief
On-ramp classes help beginners get acclimated to CrossFit workouts; functional exercises yield maximum results for students
Training here is so much more than punching and kicking. We also include vital life skills. Make every move count and live your best life.
Expert trainers work with clients to determine their fitness goals; boot camp sessions combine cardio & muscle conditioning to burn calories
Build agility and endurance with intense boot camp or kickboxing classes at this fitness studio.
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq