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Fitness center helps members shape up and offers cycle boot-camp interval training with weights and bands
Participants increase their aerobic capacity and burn excess calories during intense spin classes
From the merchant: am an experienced, established Personal Fitness Trainer in Portland Oregon.
From the merchant: Personal or small group training structured around your body your goals.
Personal trainer with passion and expertise in movement; get fat loss results with hard work
From the merchant: Check out NE Portland’s best TRX fitness studio! You’ll look & feel better in just 7 days with our training.
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Pass grants access to kickboxing, martial arts, and fitness classes at a variety of studios throughout the country
Tackle fitness goals in a spa-like, boutique, women’s-only gym or relax with a custom massage and access to the sauna and light-therapy room
From the merchant: Sports Specific Training and Personal Training customized to your goals.
Instructors lead groups in exercises by creating a party-like atmosphere in a unique combination dance and fitness studio with no mirrors
High intensity fitness classes are designed to provide a quick and efficient way for athletes to build their endurance and stamina
Sensible exercise for greater strength and mobility
InsideOut Fitness and Wellbeing goes above and beyond to help you become your healthiest, happiest, most confident self!
Fitness center focuses on making bodies stronger and less prone to injury due to everyday tasks
An experienced trainer helps customers take the right steps to achieve their fitness goals during one, four, or eight training sessions
High intensity Kettlebell classes with highly trained and certified instructors
Expert instructors offer personal training sessions to help students of all ability levels achieve their fitness goals
Team based strength and conditioning focused on learning proper technique and getting a safe and effective workout!
Experienced trainer specializing in all ages and fitness levels tailors exercise programs to help boost fitness or improve mobility
From the merchant: Four one-on-one personal training sessions. Customized program to meet your goals.
From the merchant: Men’s and women’s fitness competitors, general weight loss, body building and strength and endurance coach.
From the merchant: Fitness is not about being better than someone else, it’s about being better than you used to be
From the merchant: Training sessions involve exercises designed specifically for each client based on an individual fitness profile
Professional martial arts instructors offer help with self-defense planning, securing logistics, and more over the phone
Workouts will include mobility, strength training and endurance training depending on your goals.
Gain more energy, mental-clarity, and motivation! Achieve more physical mobility, core stability, balance, and flexibility. Live Actively!
ACE-certified trainer helps customers achieve their fitness goals with customized, challenging workouts
In this class you will use the TRX suspension trainer, free weights and more in a supportive, body positive small group setting.
Disco lights, loud music, and lots and lots of sweating. But just what is spinning class?
When the lights go down and the music kicks up, spinners get ready to pedal through 45 minutes of extreme cardio.
We talked with a spin instructor about the workout’s fundamentals—and why it’s so deliciously addictive.
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