Fitness Classes in Poway

Select Local Merchants

  • Affirmations Yoga Studio
    Affirmations Yoga Studio, nestled in the hills of Poway, offers a variety of Yoga, Belly Dancing, and Meditation classes 7 days a week. We have experienced instructors who are continuously growing as professionals. They create a special sense of community in our beautiful studio.
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    12222 Poway Rd
    Poway, CA US
  • The Bar Method
    In 1959 German dancer Lotte Berk turned a back injury into the beginnings of a fitness phenomenon. Whether it was clairvoyant foresight, a prophesy spelled out in alphabet soup, or just plain stubbornness to dance her way through an injury no one knows, but her combination of ballet training and rehabilitative therapy formed the foundation of The Lotte Berk Method exercise studio. In 2001, after decades of running her own Lotte Berk studio, journalist and entrepreneur Burr Leonard teamed with a physical therapist to refine the movements of this workout to target specific muscles while reducing the impact on joints. The result became known as the Bar Method. Since the opening of Burr?s first studio, The Bar Method franchise has grown to over 85 locations in 18 states across the United States and British Columbia, Canada. More than 80,000 students take these classes per month including celebrities Drew Barrymore, Kate Mara, Ricki Lake, and Anna Paquin.
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    12156 Carmel Mountain Road
    San Diego, CA US

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