Friendly neighborhood gym offering cardio, free weights, circuit and personal training, and more.
Experience all Total Woman has to offer: Yoga, Pilates, Zumba, Cycle, Steam, Sauna, Kids’ Club, Personal Training & Spa all under one roof
Students sweat to indie and hip-hop tunes during high-intensity strength and flexibility workouts designed around ballet-barre exercises
Fitness studio run by celebrity trainer offers full-body workouts such as boxing and upper body abs conditioning that focus on variation
Ballet based, high-intensity, low-impact, full-body workout set to professionally mixed dance music
$17 for 12 fitness classes with all-day gym admission (up to $120 value).
Every Crossfit gym has it’s own specific methodology and vibe.
Instructors teach newcomers the functional movements that are the basis of CrossFit classes as they tone bodies and achieve fitness goals
Local gym helps clients get fit with more than 40 small-group fitness classes such as Barre, Pilates, TRX, and Zumba, offered 7 days a week.
Instructors lead students through aerial circuit training with silks, lyra, and a trapeze apparatus to pump up muscle tone and flexibility
Always-changing high-intensity workouts use functional exercises designed to help exercisers of all fitness levels maximize their results
SculptFit classes focus on tone physiques, simultaneously shedding excess fat while creating full-body definition
Break a sweat in fitness classes including high-energy indoor cycling, Yoga, and Accelerator, a CrossFit intro
CrossFit instructors lead functional-fitness workouts that utilize kettlebells, barbells, and the surrounding streets and park
Tone and tighten your physique with scalable, constantly changing routines focused on functional movements
Motivating instructors push you to your limits with CrossFit's system of high-intensity, functional workouts that change every day
Coaches lead groups through dead lifts, squats, burpees, and other CrossFit drills during ever-varied one-hour classes
Membership and personal training at a well-equipped, modern gym.
Award-winning gym eschews the conventions of big-box chains with professional-grade equipment and a supportive member community.
Intro aqua cycling class. Experience underwater cycling and enjoy the benefits of water and fun of cycling
From the merchant: Intense 60-minute group classes that challenge members with weights, cardio, and gymnastics; all fitness levels welcome
From the merchant: Get a great workout in a beautiful space
Certified CrossFit coaches help dedicated athletes and fitness neophytes alike with an ever-changing workout regimen
One-hour rowing classes usually incorporate strength training to burn calories more efficiently
Variety of fitness classes, including spinning classes that require special shoes, yoga, and Pilates
Clients transition between cardio and strength-training intervals every 5–15 minutes, burning 600–900 calories a session
Get in shape by challenging your body with workouts that are focused on both strength and endurance
Instructors lead introductory CrossFit classes to get clients up to speed with the workout program’s dynamic functional-training exercises
In a full-body workout, trainers guide clients through high-intensity, fast-paced, and sport-geared routines designed for any skill level
CrossFit is an effective fitness program that helps people build strength and endurance
CrossFit classes change the routine with a workout of the day, and incorporate exercises with functional movements like squats and sprints
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq