Snap Fitness's around-the-clock gyms enable members to work on their physical well-being with a cornucopia of fitness equipment. With 24-hour access, members don't have to let The Man tell them when to help themselves to Snap's strength and cardio equipment, which features built-in TVs and other media diversions. For those who exercise during conventional hours, Snap's friendly, unintimidating atmosphere welcomes patrons of all ability levels, unlike schoolyard dodge-ball squads. Members also enjoy nationwide access to all Snap Fitness locations, ideal for working out while traveling. For a dose of custom advice, patrons can seek out a personal-training session with a certified coach, who helps them assess and address their fitness goals. Clients reap the benefit of individual attention as a personal trainer helps them tackle weight loss, prepare for an arm-wrestling competition, or unveil the mysteries of arcane cable-weight machines.
Don't limit yourself: Anytime Fitness in Red Oak is the perfect place to test your strength, endurance, and drive.
Craving a good cardio workout? Check out one of these high-intensity kickboxing classes.
Parking is plentiful, so guests can feel free to bring their vehicles.
Chris Harrison looked around at the people he knew and loved, and he didn't like the unhealthy bodies and lifestyles he saw. So, he made it his mission to reach out to as many people as possible and help them change. That was 10 years ago. Today, Chris still runs CrossFit 3816, having expanded his focus from his peers to families and clients of all ages. He goes out of his way to help moms, dads, and even children find a workout they can do together. The best part of his job is interacting with and motivating people from every walk of life, people of all body shapes and sizes. "[I'm] able to pull their best out of them," Chris says. "I always tell them, 'You're stronger than you think you are!'"
A specialist in weight loss, strength training, and sports nutrition Ab Lane dedicates himself to bringing his clients' goals to fruition. In doing so, Ab hosts one-on-one sessions and indoor group fitness classes.
Prime Time Fitness trainers design their workouts with a comprehensive range of fitness goals in mind, from cardiovascular endurance to muscular strength to flexibility. Whether they're guiding clients through boot-camp classes indoor and outdoor around Dallas/Fort Worth or conducting personal-training sessions, they pack their routines with challenging aerobic exercises, such as jump roping, sprinting, and pull-ups. For clients' convenience, personal-training sessions can take place either in the studio or, for an additional fee, in clients' homes, offices, and the bouncy castles they like to pretend are their offices.
When you need something to do on your day off, visit Anytime Fitness in Lancaster and indulge in a day filled with fun and adventure.
You'll find dynamic personal trainers to help you find your path to a new body offered here.
Are you tough enough? To complete a cross fit challenge? You'll feel great when you finish it.
These cardio kickboxing classes feature a wide range of techniques to help you strengthen your body.
Parking is plentiful, so patrons can feel free to bring their vehicles.