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Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
Korean martial arts classes led by an eighth-degree black belt teach students self-discipline and fine-tune coordination
Professional instructors provide attentive and devoted education in martial arts thanks to the lowest student/teacher ratio in the city
Online event lets participants watch and interact with incredible dancers and DJs, learn to dance, and party from the comfort of their homes
Those seeking a gut-busting workout from the comfort of home can burn calories and build muscle in live or on-demand classes of all sorts
Customers get three months of access to stream more than 2,000 online yoga, meditation, and barre classes
Yoga classes help the participants improve their stamina and flexibility as well as balance the body, mind, and spirit
The Xercizer has increased resistance; a stable jumpboard and a larger carriage – great for all sizes and weights
Get in shape at home with a wide variety of IM=X® Mat, Barre, Tower and Reformer workouts. Beginner through advanced formats available
Yogis can log on any time for a selection of classes such as challenging power yoga, breath-focused Kundalini, and gentle flow sessions
Students can access a variety of online classes including yoga, mat pilates, and barre to improve both fitness level and overall well being
Get your daily dose of PEACE, LOVE, VEGGIES, and YOGA with online yoga classes for all levels, from Yoga Basics to Vinyasa, to Meditation.
Members of all levels can benefit from over 250 online workouts, utilizing Bollywood, Bhangra, and Top 40 choreographed routines
Taught by El Gringuito and Kat La Gata, the classes enable novice dancers to discover the art and beauty of Latin dance
During a variety of live online fitness classes, women may build body strength, improve their flexibility, and burn calories
If you have access to a bike, you can bring Club Cycle with to you with unlimited online streaming
Course includes about 140 exercises, supporting research, and principles that prepare instructors to enter a new career path
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
Couples of all dancing skill levels can enjoy Virtual Latin dance lessons & learn over 21 moves in styles such as salsa, merengue, & bachata
Experienced instructors lead online fitness plans which include phone consultations, workout plans, email support, and more
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
Online course teaches students how to lead a meditation class
Unlimited access to a variety of video workouts designed for all fitness levels, plus guilt-free meal plans made just for you
This workout motivation program includes hypnosis sessions designed to help customers get in your best shape, feel healthy and feel strong
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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