Gyms in Richardson


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  • Texas Fit Chicks Boot Camp
    After shedding the extra pounds that came along with hypothyroidism and three pregnancies, Melody Chandler founded Texas Fit Chicks Boot Camp to share her weight-loss strategies and support with other women. Her all-female staff of certified personal trainers helps exercisers of all fitness levels shape their bodies during group fitness classes. In an effort to challenge muscle memory, the team shakes up workout regimens by using different techniques and equipment—including kettlebells, resistance bands, and lead sweatpants—each day. Melody’s team also helps exercisers retain their results by supplying nutrition support with meal plans and recipes that use healthy ingredients.
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    1343 W Campbell Rd.
    Richardson, TX US
  • Camp Gladiator Dallas
    An intensive four-week exercise regimen crafted by certified personal trainer Ally Davidson guarantees speedy results and sweat-addled brows for campers across the fitness spectrum. Ally?s local boot-camp staff sends muscles on a brisk march toward a firmer condition six days a week, helming total-body workouts that include interval training, plyometrics, and an abs-twisting assortment of timed strength and agility drills. The staff regularly switches up workout regimens to ensure that muscles don't become as bored as nihilists in a bounce house. Aware that not all recruits have the same motives for joining their flab-busting brigade, trainers customize their workouts to squeeze the best results from bodies of all ages and fitness abilities. The camp schedule varies based on location, with four early-morning camps to awaken muscles stuck on snooze and a pair of evening sessions to end the day on a note of high endorphins.
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    3555 Brand Road
    Richardson, TX US
  • Baby Boot Camp Carrollton and Plano
    facet: Main type: Traditional locale: en_US title: Q&A with Amanda Foose, Owner/trainer facet_type_id: b23a4b10-5f2b-1032-bffe-3e37a6d19209 html_text: |- Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated? We form a unique bond between instructor, members, and their children. Clients feel like they are part of a big sweaty family. If you miss a class, your instructor or peers will ask you why. Involving the children in our classes keeps them entertained and becomes a part of their daily routine. What's the most radical physical transformation you've seen a client make? We recently did an eight-week challenge and one of the members lost 12% body fat and 8% average inches. When and how did you first develop a passion for fitness? It started when I first attended Baby Boot Camp when my first child (now 4.5) was only 8 weeks old. I felt challenged, inspired by the other members, and like a new person. I started attending classes five–six days a week and quickly lost all my baby weight and gained friends. I decided after five months that I wanted to share my experiences with other moms and trained to become an instructor. Four years later, I love Baby Boot Camp just as much as when I first started, and feel passionate about helping other moms develop a love of fitness, too. Is there anything else you want to add that we didn't cover? This program is unique to other fitness programs because of the group dynamic we create. The members become friends and turn to one another for parenting advise and support. We also host play dates, Mom's Night Out events, and family events to bring the members together outside of the workout. Business Basics Equipment: Slastix resistance tubing, flat bands, mommy muscle balls, Karna bar Students should bring: Child in stroller, water bottle, towel or mat, and snacks/toys for child Average class length: 60 minutes Number of Staff: 1–5 Class location: Mix of indoor and outdoor classes Established: 2012 Registration required: Yes Good for beginners: Yes Guests allowed: No Parking: Parking lot
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    711 West Arapaho Road
    Richardson, TX US
  • Transform U
    facet: Main type: BusinessTypeQuestionnaire locale: en_US title: A Chat with Transform U facet_type_id: 792c0740-1183-1033-bffd-52e8cfdc6b5d html_text: What services does your business offer and what makes your business stand out from the competition? 1 - on - 1 training, your workouts will be tailored to your fit your physical goals! Exercise is challenging. How do you keep clients motivated and engaged? As a Master Trainer, I focus on what my clients want to transform. This is a results driven class and my goal is to motivate by results!What was the inspiration to start or run this business? I have a passion for teaching and motivating people to help them reach their physical goals.What do you love most about your job? Transforming the bodies of my clients into what they have always visioned for themselves.
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    1750 North Collins Boulevard
    Richardson, TX US
  • The GetFit Nation
    Jeremy D. Jackson holds three distinct certifications from the National Academy of Sports Medicine, from personal trainer to corrective exercise specialist. He understands not only how to build muscle and burn fat, but how the musculature and skeleton should work in concert to keep the body healthy. He puts this knowledge—honed over eight years in the fitness industry—to work in The GetFit Nation's outdoor boot camps held at locations all across Dallas. Jeremy and his trainers alter their prescribed regimen daily, increasing the rate of calorie consumption and muscle growth by refusing to let their clients' bodies adapt to repetitive motions. Though comprised of an every-changing array of exercises, each complete regimen builds the body's abilities for functional movement, strength, and power.
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    503 N Central Expwy
    Richardson, TX US
  • Ronin Fitness DFW
    It's probably a good idea to stay on Lex Ronin's good side. The trainer, bodybuilding coach, and marathoner is also a hand-to-hand combat instructor, krav maga instructor, and certified Texas Tactical SWAT medic with a six-year Army career behind him. Lex is a meditation, pranayama (yoga breathing), and gentle-yoga instructor, too—all the more reason to remain in his good graces. Exercisers looking for guidance can find it at Ronin Fitness, where Lex offers personal-training sessions, group classes, beginners' marathon training, and nutritional counseling.
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    3560 Alma Road
    Richardson, TX US

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