Since 1978, Brenda Athletic Clubs has stood out from other gyms for its staff’s focus on offering all the amenities of a modern fitness facility while still fostering an inviting atmosphere. Its founder, Al Brenda, believed in fitness programs for all age groups, a mantra that the club continues today with youth fitness programs, including basketball clinics and yoga lessons, as well as a SilverSneakers fitness program for seniors. In addition to tennis, swimming, and standard strength and cardio equipment, the fitness centers supply its members with an ample amount of group classes including cycling, Zumba, and kickboxing.
Their newest location, aptly named Yes You Can!, is designed to be an elite training studio specializing in smaller group classes such as rowing, cross training, and seven more specialty classes.
The certified instructors from American Swim Academy recognize that, unlike many other mammals, humans aren't born with the ability to swim safely. Their passion for teaching students how to glide through the water without worry propels each class at the academy and inspires students of all ages to silence the mocking comments from their neighbor's dolphin. Each instructor must have obtained both CPR and academy swim training before leading lessons, which are structured to meet swimmers' abilities.
Furthering the tenants of safety and control, all academy classes are hosted inside an indoor facility with pools designed specifically for instruction. Waters are heated to 92 degrees and feature wide steps, teaching stations, and shallow areas for small children. On-deck managers oversee each class to heighten swimmer safety and shout out Olympic swimming records every five minutes for inspiration.
It's always summer at SafeSplash Swim School.
With 17 convenient locations across the greater Dallas area, indoor pools maintain water temperatures between 84 and 88 degrees. The school also pairs instructors with a maximum of four students, a ratio that ensures each student receives individual attention and doesn't spend the whole lesson on the sidelines .
SafeSplash is available for all swim instructions needs.
They begin teaching basics to children of all ages, but can help adults with swim goals as well.
The school offers lessons throughout the week and is open year-round.
Sports fans know to plan their weekend around Dublin Swim Center in Dublin.
Whether you're looking for a quick snack or a full meal, the restaurant at this club is sure to dish out something delicious.
Having trouble finding that family-friendly activity everyone will love? This club is made for all ages, so little ones are welcome to come along, too.
Parking is plentiful, so visitors can feel free to bring their vehicles.
In Focus: San Ramon Olympic Pool & Aquatic Center
To escape from youthful pool shenanigans: head to the separate lap pool, where adults and chaperoned teens exercise in peace in comfortable 80-degree water
Parking: free, available in front of the pool building near the tennis courts
Best way to tire out stir-crazy kids: let them run free in the water park with tube slides, buckets, water cannons, and a playground structure
Perfect excuse to extinguish birthday candles with a cannonball: a shaded, semi-pirvate pavilion area hosts picnics and birthday parties, while giving guests access to all pool and water park venues
Best way to stay safe in the water: by enrolling in swim lessons to students as young as six months, or taking up Red Cross-certified training for aspiring lifeguards
The facilities offered at Milpitas Sports Center in Milpitas are designed to help you work out in the best way possible.
Don't deny your stomach an immaculate meal when you try this gym's restaurant.
Little ones are just as welcome as their parents at this gym.
Parking is plentiful, so patrons can feel free to bring their vehicles.
Get in shape and stay there. Milpitas Sports Center in Milpitas is here to help.