title: A Chat with Core5 Studio
html_text: What services does your business offer and what makes your business stand out from the competition?
At Core5 Studio, the minute you walk into our facility until you leave, you are with a personal trainer every step of the way. We incorporate the 5 pillars of fitness; Resistance Training, Cardio, Flexability, Nutrition and Support... All under one roof!
Exercise is challenging. How do you keep clients motivated and engaged?
Up beat music plays in the background while our trainers yell out motivational cues that will have you sweating to your goals. With over 10,000 variations, you'll never come in and do the same workout twice... Your body will never plateau and you'll always be engaged! What was the inspiration to start or run this business?
To give our clients the very best trainers, equipment, programs and RESULTS!
title: Ryde For Life
As a former national-level figure skater and ISSA-certified personal trainer, Jessica knows what a full-body burn feels like. However, she didn't know that a stationary bike could replicate the feeling, until a fellow trainer encouraged her to climb aboard a RealRyder cycle. Jessica became a devotee after just two rides. Determined to share her newfound passion with others, she gathered a team of certified instructors, populated two studios with RealRyder ABF8 bikes, and opened their doors to prospective pedalers of all fitness levels.
Inside Ryde For Life, Jessica and her staff host 45- to 60-minute classes synced to each teacher's music playlist. They lead stationary teams atop RealRyder bikes, whose specialized frames allow riders to lean, bank, and steer as they would an on-road bike. In addition to pumping up cardiovascular systems, sessions engage the core, upper body, legs, and the scalp muscles that hold helmets in place.
When Roald Dahl wrote Charlie and the Chocolate Factory, he imagined a much-coveted golden ticket that granted access to myriad wonders and unveiled the inner workings of an entire industry. MetaBody created a real-life version of that ticket with the MetaBody Yoga & Fitness Pass, though it applies to fitness instead of candy. The pass grants access not to a single gym but to classes at a variety of local studios, specializing in everything from yoga to boot camp. With the freedom to move from location to location, students can sample different regimens, instructors, and styles of exercise to cobble together a program that fits their needs and goals. MetaBody's nutritionists supplement class packages by coaching clients in healthy eating, recipe cooking, and speed-reading nutrition-fact labels.
Shortly after turning on Waterchase Boulevard, drivers are met by the Waterchase community's large white clubhouse. Inside, certified personal trainer Ryan Anthony draws from specialized training in interval fitness regimens, fat loss, and lean-muscle gain to push residents and nonresidents alike into sleek, muscular shape. The gym and fitness studio hosts personal-training sessions and group classes such as boot camp. Outside, exercisers can access a swimming pool, tennis and basketball courts, and an open field that is perfect for sports and mowing.
Ross Kellin, owner and head instructor of Champions MMA, knows a thing or two about marital arts. He's not only a black belt in Brazilian jujitsu but a licensed boxing and mixed-martial-arts trainer and manager. His unique perspective of the sport, both in and out of the ring, has raised his team of fighters to become a powerhouse in the industry.
But Kellin, a Lakeland native, doesn't just concentrate on his rising fighters. He also turns his careful attention to kids, offering after-school programs, summer camps, and even birthday parties. And, for clients looking to up their fitness sans cage match, Champions MMA hosts a cardio-kickboxing program that uses Tiger Vascular Boxing Fitness workouts to obliterate calories.
Boost your energy at Anytime Fitness in Plant City.
When you're out and about in the area, you'll love that this gym has a restaurant to take care of any last minute hunger.
Next time you're looking for a great workout, this location offers a personal trainer to truly work your body out.
When you try cross fit, you'll become stronger and leaner than you ever imagined.
Challenge yourself to a cardio kickboxing class and reap the many health and wellness benefits.
Parking is plentiful, so guests can feel free to bring their vehicles.