Fitness Classes in Rochester Hills


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  • Kevin Luce at Starting Line Health & Fitness
    Jumping hurdles and bashing on a tire with a sledgehammer are two activities the trainers use to get their clients fit. They mix these unconventional training tools into boot camps designed to improve virtually all aspects of fitness, from core strength to endurance. A devotee to any workout that works, the coaches also fill the gym spaces with TRX suspension equipment, agility cones, ladders, and battling ropes.
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    1771 West Hamlin Road
    Rochester Hills, MI US
  • Yoga Planet Studio
    As handpicked songs reverberate through the sun-filled room, certified instructors lend individualized guidance and adjustments as students sequence through challenging physical poses. The scene is a familiar one inside Yoga Planet Studio, where a supportive community of students mingle with a laid-back teaching environment. New owners took the reins of the space in March 2013 and since then have built a staff of nearly one dozen teachers who relieve stress and bolster fitness levels for it students. Yogis of all ages and skill levels fill a variety of classes, including Hot Vinyasa, Yoga/Pilates Fusion, Basic, and Gentle classes, as well as more specialized workouts.
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    3062 Walton Blvd
    Rochester Hills, MI US

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