Classes in Highland, Rockford


Select Local Merchants

  • Synergy Kettlebell Training
    A good kettlebell swing engages the arms, core, and legs in a single action, not only strengthening them, but teaching them to work together. It's from this idea that Bob Garon takes his business's name: Synergy Kettlebell Training. At each of his four locations, he helps muscles synergize with new and different kettlebell regimens every day—instead of isolating specific body parts—usually themed around a specific workout principle that changes every two weeks. Each class lasts 30–45 minutes, the same amount of time it took the kettlebell's creator to come up with a name for his invention.
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    731 N 17th St.
    St. Charles, IL US
  • Michael's Fitness and Personal Training
    For a workout you won't dread, carry out your cardio at Michael's Fitness and Personal Training in Rockford. Sign up for one of the kickboxing classes and learn basic kickboxing and self-defense moves. Parking is plentiful, so visitors can feel free to bring their vehicles.
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    624 Saint Louis Ave
    Rockford, IL US
  • Blackhawk Athletic Club
    Break in your gym shoes at Blackhawk Athletic Club in Rockford. Build lean and strong muscles with one of these group kickboxing classes. At this establishment, you can catch up with your friends over a couple drinks. Parking is plentiful, so visitors can feel free to bring their vehicles.
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    2023 Broadway
    Rockford, IL US
  • Tokyo Oriental Health Spa
    Did someone say spa day? Head on over to Tokyo Oriental Health Spa in Rockford for all of your beauty and relaxation needs. Engage and tone every muscle in your body and kick your way to fitness victory. Parking is plentiful, so visitors can feel free to bring their vehicles.
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    1538 Broadway
    Rockford, IL US
  • Controls For Motion Automation
    When you need something to do on your day off, visit Controls For Motion Automation in Rockford and indulge in a day filled with fun and adventure. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    2606 Broadway
    Rockford, IL US
  • Michaelsen Tia CHI and Therapy
    Martial arts at Rockford's Michaelsen Tia CHI and Therapy is a great workout that will leave you feeling Zen. Pack quite the punch practicing kickboxing. These MMA classes combine a wide variety of self-defense and material arts movements. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    815 27th St
    Rockford, IL US

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