During cycling classes, instructors lead groups through a series of drills with climbs, sprints, and pace challenges.
This full-body cardiovascular work out helps you burn calories as you pedal away on a spin bicycle
Bicycle technicians provide a standard tune-up and ensure safe riding; service includes wheel truing, chain lubrication, and more
Techs bolster bicycle health through basic, full, or overhaul tune-up
Students gain a year of access to 25+ online modules, covering repair topics from brake repair to chain maintenance
Barre workouts incorporating cardio, strength training, and restoration, all designed to build outer and inner strength
Features about Harley-Davidsons or concept bikes keep motorcycle lovers appraised of the latest bikes, product reviews, and expos
An online training manual and videos prepare students for the indoor-cycling certification exam.
This feminine-care company helps women manage their cycles with monthly deliveries of tampons, pads, and other products
Learn how to teach indoor-cycling workouts with this online course featuring 12 lessons.
Go down slides filled with neon glow-in-the-dark water and enjoy music from live DJs at this blacklight party
Play a quick game on a par-34 nine-hole course on William Land Park’s rolling terrain
Instructors teach the basics of tying in ropes and securing your partner’s rope during the class; day passes include unlimited climbing
Reebok-sponsored races pit competitors against natural and manmade obstacles, such as mud, fire, climbing walls, and barbed wire
Complex immerses golfers in facilities for swing development, gear procurement, and rounds on courses once walked by legendary players
Runners don their finest superhero-themed apparel before entering a 5K race that raises funds for non-profit organizations
Small class sizes allow for individual attention from trainers, who lead you through constantly varied functional fitness exercises
Women tone their muscles in no-contact workouts that emphasize conditioning and cardio training
Introductory small-group golf lessons help newcomers learn skills, rules, and etiquette under the tutelage of a seasoned golf professional
From the merchant: Fitness orientation, 24 hour access to a wide variety of cardio and circuit training equipment plus free weights.
Fun run dotted with giant inflatables including bounce houses and slides ends with party and raises funds for charity
Par 71 course designed by architect Brad Benz rolls across historic Preston farmland for 6,739 water-kissed, oak-lined yards
White-clad runners make their way through four colorful foam patches to reach this 5K’s finish line and the party that follows
Expert instructors lead high-energy Zumba dance fitness classes or muscle-building R.I.P.P.E.D. classes
Ballet- and Pilates-inspired barre sessions tone physiques in classic or specialty sessions
Participants play in the mud on a course that runs 1.5–3.1 miles, conquering obstacles along the way from tire runs to slip ‘n’ slides
Cruise around Portland easily with shared bikes that can be rented in 30-minute and 24-hour intervals
Supportive environment invites students of all skill levels to improve body and mind through a variety of yoga classes
Mix of golf and soccer where players kick soccer balls along fairways aiming for proportionately larger holes
Traditional yoga, prenatal yoga, mom & baby yoga, introductory sessions, and other classes
Kids as young as six weeks learn balance and agility during gymnastics and dance classes held with or without parent participation
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq