The instructors at Hippie Yoga believe that anyone should be able to practice yoga in whichever manner works best for them. That's why they offer such a diverse range of classes, some of which quiet the mind and some of which push the body to its limits. Gentle and restorative yoga classes fall in the former category, while a rock'n yoga class that incorporates Vinyasa poses and crowd surfing falls definitively in the latter.
Liz DeFour started her yoga practice when she was only 14 years old. As an adult, she earned her teacher certification and began sharing her passion with others. Now as the owner of Full Lotus Yoga, she leads a team of trained and certified instructors who teach classes ranging from gentle candlelight yoga to yoga flex—a blend of classic poses and weight training. During their hot Vinyasa yoga class, they crank up the heat to 85 degrees Fahrenheit to keep muscles flexible and leftover coffee warm. The studio also features a reverse osmosis water filter where thirsty yogis can fill out their water bottles and stay hydrated.
With a yoga class from Practice Yoga in Grosse Pointe Woods, you can push your body beyond its limits into pure relaxation.
Looking for a bite to eat? This studio also has an awesome restaurant.
Grab the kids when you head to this studio — its family-oriented atmosphere perfect for the whole clan.
If hot yoga is your thing, Practice Yoga is just the right place to sweat it out.
Parking is plentiful, so guests can feel free to bring their vehicles.
A strong, healthy body is a form of wealth, according to Felisia N., the health coach who helms LifeStyle Fitness Gold, along with her partner–a United States Marine Corps veteran. Though a healthy body won't fit in most wallets, it can lead to a fuller, happier life. To help clients get in top shape, Coach Felisia incorporates fitness training into a preventive health program that includes nutritional seminars, motivational support, and collaboration with medical professionals such as physicians, dietitians, and metabolic specialists, all set in an air-conditioned studio with a parking lot for maximum convenience. Cardio and strength training converge during group classes, which range from challenging boot camps to dance-aerobics routines as energizing as an espresso brewed in a particle accelerator.
Though most workouts are suitable for exercisers of all levels, several are tailored to special populations such as children and seniors. Whether she's teaching Zumba or stressing the importance of good nutrition, Coach Felisia draws upon extensive training from the Aerobics and Fitness Association of America (AFAA) and Institute for Integrative Nutrition. While at the Institute, she studied more than 100 nutrition theories and coaching techniques with wellness experts—such as director of the Arizona Center for Integrative Medicine Dr. Andrew Weil, head of Yale University's Prevention Research Center Dr. David Katz, and chair of Harvard University's nutrition department Dr. Walter Willett.
If you love challenging yourself with new yoga postures, you will love the classes at Fraser's Yoga Association of Greater Detroit.
If hot yoga is your thing, Yoga Association of Greater Detroit is just the right place to sweat it out.
Parking is plentiful, so visitors can feel free to bring their vehicles.
If you love to practice yoga, you will love the wide selection of yoga classes that Charter Township Of Clinton's Ages & Stages Yoga LLC offers.
Parking is plentiful, so patrons can feel free to bring their vehicles.
Whether you're a full-fledged yogi or just looking to try out the practice, you're sure to leave Ages & Stages Yoga LLC in Charter Township Of Clinton feeling relaxed and rejuvenated.