Dance Classes in East Bench, Salt Lake City

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  • King Fitness and Dance Studio
    Kathleen King of King Studio believes that fitness and nutritional training alone cannot transform a person’s life—that training must be complemented by a change in everyday behaviors. That’s why her studio focuses not only on exercise and healthy eating but also on teaching clients how to change their negative lifestyle habits, such as failing to get enough sleep, being a couch potato, and recreationally contracting common colds. In addition to the rows of Pilates reformers and free weights, King stocks her studio with revolutionary TRX suspension bands that hang from the ceilings, earning herself a feature on ABC 4's Good Things Utah. With these dangling straps, she lets gravity and natural body weight do the work during functional workouts that aim to bolster core muscles, stability, and flexibility. She also captains a team of instructors, who help lead personal-training sessions, women’s karate classes, ballroom-dance lessons, and open dance parties within the hardwood-floored studio.
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    1400 S Foothill Dr
    Salt Lake City, UT US
  • Sb Dance
    Firm up and have fun while doing it! Sb Dance in Salt Lake City is ideal for anyone looking to dance their heart out. Parking is plentiful, so visitors can feel free to bring their vehicles.
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    940 S Donner Way
    Salt Lake City, UT US
  • The Dance Company
    Put on a performance at Salt Lake City's The Dance Company, where dancing is second nature. At The Dance Company, you can elongate your muscles with some basic ballet or opt for a less traditional class. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    2121 East 2100 South
    Salt Lake City, UT US

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