Fitness Classes in East Bench, Salt Lake City


4 or 10 Kickboxing Classes with Personal-Training Session and Boxing Gloves at iLoveKickboxing.

iLoveKickboxing.com

Multiple Locations

Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results.

$105 $30

$79 for One Month of Unlimited Classes with Free First Week at CorePower Yoga (Up to $154 Value)

CorePower Yoga

Multiple Locations

One Month of Unlimited Classes with Free First Week.

$154 $79

One Month of Unlimited HIIT Classes or Five HIIT Class Pass at Salt Lake Elevated (Up to 61% Off)

Salt Lake Elevated

Salt Lake City

Classes teach about a lifestyle, building self-discipline, enhancing self-esteem, and achieving goals.

$79 $39

Three Pilates Reformer Sessions with Optional Private or Semiprivate Lessons at A Beautiful SurpriZe (Up to 61% Off)

A Beautiful SurpriZe

East Millcreek

Atop Pilates Reformers, students in group or private lessons burn body fat, tone muscles, fortify their cores, and straighten their posture

$75 $29

Pilates Class Packages at Total Body Pilates (Up to 75% Off). Four Options Available.

Total Body Pilates

Total Body Pilates

Certified instructors lead Pilates Reformer and mat classes to help students sculpt lean muscles and raise heart rates.

$75 $29

Three Introductory Pilates Equipment Classes from Body and Mind Studio (65% Off)

Body And Mind Studio

Brickyard Shopping Plaza

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $42

One or Three Months or One Year of Group Training at Chris's Total Fitness Personal Training (Up to 80% Off)

Chris's Total Fitness Personal Training

Salt Lake City

Training classes are available seven days a week, with options such as boot camp, HIIT, and ab-strengthening workouts.

$100 $20

$72 for $240 Worth of Services — Brickwall CrossFit

Brickwall CrossFit

Liberty Wells

From the merchant: We are a gym that truly cares about its community. We will meet with you one on one for 4 sessions of coaching!!

$240 $72

$89 for 20 Yoga Classes at Wasatch Ayurveda and Yoga Upstairs ($160 Value)

Wasatch Ayurveda and Yoga Upstairs

Sugar House

One of yoga’s greatest virtues is its adaptability: props make classes accessible to older students, and prenatal classes teach pregnant women poses that take into account their extra-stretchy ligamen...

$160 $89

4 or 10 Boxing, Kickboxing, or Muay Thai Classes at Ultimate Combat Training Center (Up to 81% Off)

Ultimate Combat Training Center

Liberty Wells

Classes and teens and adults cover the fundamentals of boxing, kickboxing, or Muay Thai and include gloves and personal training.

$155 $30

$58 for $240 Worth of Services — Corey Nielsen Fitness

Corey Nielsen Fitness

Corey Nielsen Fitness

From the merchant: Weight loss fitness trainer through proper nutrition and weight lifting.

$240 $58

10 Yoga Classes, or 1-Month of Unlimited Yoga Classes at Integrated School of Yoga (Up to 51% Off)

Integrated School of Yoga

Integrated School of Yoga

$49 for one month of unlimited yoga classes ($100 value).

$90 $45

Online Accredited Advanced Holistic Aromatherapy Certification Course from DaisyFlo (99% Off)

DaisyFlo

Online Deal

Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments

$345 $5

One 30-Class Pass or Six Months of Unlimited Classes from MetaBody ( 94% Off )

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching.

$350 $20

Up to 78% Off Personal Training at Three Kings Training

Three Kings Training

Millcreek

$175 for 10 Private Personal Training Classes with Nutritional Assesment.

$400 $99

10 or 20 Fitness Classes at Jazzercise (Up to 75% Off).

Jazzercise

Salt Lake City

One-hour classes combine cardio, strength training, and dance for a total-body workout set to current music hits.

$200 $69

3- or 12-Month Membership with Unlimited Online Classes from Yoga Download (Up to 75% Off)

YogaDownload.com

Online Deal

Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes.

$40 $15.99

3, 6, or 12 Months of Unlimited Online Yoga Classes from The Yoga Collective (Up to 78% Off)

The Yoga Collective

Online Deal

Enormous variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice.

$72 $21

$5 for an Online Mindfulness Meditation Made Simple Course from SkillSuccess.com ($199 Value)

SkillSuccess.com

Online Deal

Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body

$199 $5

Four-Week Diet and Exercise Program at Champion Personal Training (65% Off)

Champion Personal Training

Salt Lake City

Fitness has been a cornerstone in my life and has had an amazing effect in every aspect of my life.

$68 $24

Fitness Assessment and Customized Workout Plan at Jakob Training (67% Off)

Jakob Training

Salt Lake City

From the merchant: buy one training session and get two free

$90 $30

3 or 12 Months of Yoga and Mindfulness Coaching (Up to 70% Off)

Yogatailor

Online Deal

Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos

$23.97 $9

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Salt Lake City

for 30 yoga and fitness classes ( value).

$300 $20

$9 for an Online Beginner's Yoga Master Class from SkillSuccess.com ($199 Value)

SkillSuccess

Online Deal

Students learn Vinyasa’s standing poses to hip and heart openers during structured, comprehensive online yoga course

$199 $9

Two Weeks of Yoga Barre Classes at Brickwall Bodies in Motion (70% Off)

Brickwall Bodies in Motion

Liberty Wells

We are a community based on a love for fitness and each other! .

$125 $38

$70 for $200 Worth of Services — Fitfast-utah - Olution Weight Loss Retreat

FitFast-Utah - Olution Weight Loss Retreat

Woods Cross - Davis

From the merchant: Receive online or in person Fitness coaching and meal coaching.

$200 $70

$40 for $115 Worth of Services — Restorative Partner Yoga

Restorative Partner Yoga

Salt Lake City

From the merchant: In Restorative Partner Yoga, as the receiver youlie on a soft mat while I stretch your body in yoga poses.

$115 $40

$18 for $60 Worth of Fitness Classes — Lott Fitness

Lott Fitness

East Millcreek

Two sessions with a certified personal trainer, or a pass for 10 classes including yoga, weight training, and core work.

$60 $18

$39 for One Year of Online Yoga Training at Health Institute Online ($299 Value)

Health Institute Online

Online Deal

Online training system provides beginner, intermediate, and advanced yoga teaching techniques complete with visual demos and exam simulators

$299 $39

$25 for Mindfulness Course from Skillsology ($129 Value)

Skillsology

Online Deal

Learn the basics of focusing on breathing, self-awareness, reflection, meditation, and work management

$129 $25

Select Local Merchants

  • King Fitness And Dance
    Kathleen King of King Studio believes that fitness and nutritional training alone cannot transform a person’s life—that training must be complemented by a change in everyday behaviors. That’s why her studio focuses not only on exercise and healthy eating but also on teaching clients how to change their negative lifestyle habits, such as failing to get enough sleep, being a couch potato, and recreationally contracting common colds. In addition to the rows of Pilates reformers and free weights, King stocks her studio with revolutionary TRX suspension bands that hang from the ceilings, earning herself a feature on ABC 4's Good Things Utah. With these dangling straps, she lets gravity and natural body weight do the work during functional workouts that aim to bolster core muscles, stability, and flexibility. She also captains a team of instructors, who help lead personal-training sessions, women’s karate classes, ballroom-dance lessons, and open dance parties within the hardwood-floored studio.
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    Salt Lake City, UT US
    +18019068501
  • Sb Dance
    Firm up and have fun while doing it! Sb Dance in Salt Lake City is ideal for anyone looking to dance their heart out. Parking is plentiful, so visitors can feel free to bring their vehicles.
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    Salt Lake City, UT US
    +18012393745
  • Bodywise Fitness
    It might be time to switch up your regular weekend routine. Body Wise Fitness in Salt Lake City has you covered. The worst part about working out is that you can spend lots of time with few results. A personal trainer is a great safeguard so that you efficiently use your time to achieve real results. Parking is plentiful, so visitors can feel free to bring their vehicles. Body Wise Fitness is a place you'll love to visit, so don't wait around, give them a call today!
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    Salt Lake City, UT US
    +18015830200
  • MetaBody Yoga & Fitness Pass
    When you need a last-minute activity for the whole family, MetaBody Yoga & Fitness Pass in Salt Lake City has you covered. Burn a large number of calories and tone your abs, glutes, and legs with a kickboxing class from MetaBody Yoga & Fitness Pass. Choose your bike tension level and cycle your way to your fitness goals during one of these spinning classes. Working out has never been this fun! Head on over to MetaBody Yoga & Fitness Pass and dance your way through a Zumba class. Step up your commitment to fitness by enlisting the help of their fabulous personal trainers. You'll be excited to take the aerobics classes here. With friendly trainers and enjoyable workouts, you'll love spending time at their gym. It's about time you started trying cross fit to maximize your physique's potential. You may want to pack a change of clothes before heading to MetaBody Yoga & Fitness Pass, where students rave about the hot yoga classes. It's easy for your workout to become complacent, that's why you should consider circuit training! Parking is plentiful, so visitors can feel free to bring their vehicles. If you're ready to try something new, come to MetaBody Yoga & Fitness Pass!
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    Salt Lake City, UT US
  • Anytime Fitness, Salt Lake City
    Anytime Fitness, which boasts more than 1,800 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on cardio and Hammer Strength machines, well-stocked facilities, security monitoring ensures they’re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness’s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or hop into one of the tanning booths available 24 hours a day.
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    Salt Lake City, UT US
    +18018918388
  • Total Body Pilates
    Some seek Pilates for weight loss or a toned body, and others for stress relief and overall wellbeing. But Erica Lukes was drawn to the mat to recover from a horseback-riding injury in the early '90s. As her pain subsided and her range of motion returned through her practice, she became compelled to help others reap the benefits of the core-strengthening workout, earning her certification as a Master Pilates instructor, and eventually helming Total Body Pilates. Now, she guides students of all fitness levels through Pilates and Total Body Barre to achieve their fitness and wellness goals. She helps them to build long, lean muscles through mat- and machine-based Pilates, in which students work on a special machine consisting of ropes and pulleys designed to add extra resistance to each movement, resulting in the lithe limbs and toned muscles of a gym cat, the natural predator of the ubiquitous gym rat.
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    Salt Lake City, UT US
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