Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Qualified instructors offer classes to help customers improve stamina, muscle tone, flexibility, balance, and strength
Trained instructors lead full-body kickboxing workouts to help gym members stay motivated and gain health benefits
Boxing classes blast calories while toning the entire body
Classes combine kickboxing, boxing, cardio, HIIT, and more to provide a full-body workout
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations
Qualified trainers offer group workouts, which incorporate elements of martial arts to improve participants’ physical fitness and stamina
Burn calories while increasing strength, speed, and agility in cardio kickboxing classes designed for people of all experienced levels
Instructor guides students of all skill levels through high-energy kickboxing combinations to improve endurance, strength, and confidence
From the merchant: Groups jab and kick through 45-minute classes, improving self-defense skills and getting a cardio workout
These indoor cycling classes are conducted by experienced instructors in a joyful and energetic atmosphere
Students of all skill levels are empowered through many types of Yoga, Pilates, HIIT and CrossFit classes
In calming studio, Kundalini yoga classes focus on generating spiritual and physical energy through posture and breathing
Premier boutique barre studio for women in San Antonio; effective full-body, low-impact workout fuses principles of yoga, Pilates & ballet
Intensive boot camp sessions aim for physical transformation and health with a short turnaround time
Supportive instructors offer classes designed to increase resistance and strength, and suitable for each rider’s abilities
Zumba creates a fun, aerobic workout with a party atmosphere; circuit training classes blend together several exercise disciplines
Fitness experts whip exercisers into shape in a fun yet challenging boot camp
Trained instructors motivate participants to intense, full body exercises aiming to improve their physical condition and endurance
Knowledgeable trainers introduce a variety of exercises aiming at increasing physical fitness, agility, and endurance
From the merchant: Fitness Business specializing in personal and group training, nutrition, weight loss, and lifestyle accountability.
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
From the merchant: Texas Strength Systems is a public gym with on of the largest layouts of free weight equipment in the country.
Groups of up to 10 build muscle and tone their bodies with mixed-martial-arts conditioning circuits during intense boot camps
Personal trainers, boot-camp classes, and an array of cardio and strength equipment toughen physiques inside 24-hour gyms
Experienced trainers use the latest techniques to build core strength and muscle with classes that are customized to individual workouts
A kickboxing workout is a lot more than just throwing jabs and donkey kicks. Here's what I learned when I took a class for the first time.
We sent a first-timer to the local boxing gym to demystify the intimidating sport.
It’s more than just boxing with kicking thrown in. Learn more about this killer workout.
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