From the merchant: Close community working together to live a healthy life .
From the merchant: Join a group class where you will receive instruction from a certified Level 1 Crossfit Coach.
Skilled trainers use CrossFit method of blended techniques such as high-energy cardio and kettlebell weight training to tone the physique.
SculptFit classes focus on tone physiques, simultaneously shedding excess fat while creating full-body definition
Coaches lead groups through dead lifts, squats, burpees, and other CrossFit drills during ever-varied one-hour classes.
CrossFit instructors lead clients of all fitness and experience levels through scaleable workouts that focus on functional exercises.
In a full-body workout, trainers guide clients through high-intensity, fast-paced, and sport-geared routines designed for any skill level
Certified CrossFit coaches help dedicated athletes and fitness neophytes alike with an ever-changing workout regimen.
CrossFit classes change the routine with a workout of the day, and incorporate exercises with functional movements like squats and sprints.
$39 for 5 crossfit, bootcamp, HILT, and circuit classes ($100 value).
Instructors teach newcomers the functional movements that are the basis of CrossFit classes as they tone bodies and achieve fitness goals.
Fitness classes help clients build lean muscle and improve their flexibility
for one month of unlimited CrossFit ($175 value).
Group CrossFit sessions feature scalable, well-rounded workouts that change each day.
CrossFit instructors lead functional-fitness workouts that utilize kettlebells, barbells, and the surrounding streets and park.
CrossFit is an effective fitness program that helps people build strength and endurance.
Get fit while having fun with Sweatfit or Crossfit Classes that tone bodies, decrease fat, and tighten problem areas .
Coaches teach a system of functional exercises designed for all skill levels; programs burn calories and sculpt muscles
Motivating instructors push you to your limits with CrossFit's system of high-intensity, functional workouts that change every day.
CrossFit training center offers three levels of difficulty for all skill levels.
$110 for two months of unlimited CrossFit ($300 value).
$45 for one month of unlimited CrossFit for one person ($175 value).
CrossFit workouts enhance 10 facets of fitness, including strength training, speed, cardio, and agility.
$79 for a six-week CrossFit challenge for one ($250 value).
Learn the basics of CrossFit during Elements classes, then begin developing strength and endurance with constantly varied workouts.
Trainers lead the CrossFit classes full of constantly varied functional movements performed at high intensity.
Everyone who comes to CrossFit Granda Hills will be a success story, not just a few.
Launch an effective fitness regimen with CrossFit classes that incorporate functional exercises, varied workouts, and peer support.
$49 for 5 CrossFit Classes.
From the merchant: Under supervision of certified coaches using everyday functional movements to improve overall health and fitness.
A report by the American Council on Exercise determined that functional fitness benefitted adults ages 58–78, while a study by the US Army concluded that CrossFit training increased the work capacity ...
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq