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Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Gym membership includes use of gym, pool, whirlpool, and sauna and fitness classes and personal training; women’s only facility is available
Yoga instructors, Linda and Terri, customize their yoga classes to individual needs
Customers can participate in personal training sessions to receive real-time feedback from celebrity trainer, Michele McCrod
Patrons can achieve body goals with a custom barbell and an optional subscription bundle to live and on-demand classes
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
Clients can work on improving their fitness levels with the help of celebrity trainer, Michele McCord, during online training sessions
From tops to whole sets, customers can purchase clothes tailored for workouts, which can also be used as everyday loungewear
Experienced instructors offer dance fitness classes for all skill levels helping participants get in shape as well as develop grace
Owned by instructor with more than 15 years of yoga experience, studio bolsters stamina and strength amid 95- to 100-degree temperatures.
Clients swing hand-held weights to increase strength and stamina while torching calories
Intense indoor kickboxing sessions to help you develop useful techniques and shed unwanted calories, burn fat and build lean muscle
Two private lessons and one month of unlimited group classes
Our online ballet, heels dance, and Middle Eastern belly dance classes will teach grace, sensuality, confidence, balance, and precision.
Fitness classes improve flexibility and strength, tone muscles with isolated movements, boosts core strength
Experienced instructors pass down martial arts wisdom to students of all ages
Flexible scheduling to meet your availability.
Female trainer, Training Females
Experienced instructor offers fun and dynamic classes that introduce young students to the fundamentals of Tae Kwon Do
Certified fitness instructor offers Zumba classes that incorporate mainstream tunes with the Latin rhythms to help customers stay fit
From the merchant: This offer includes free uniform with the standard 2 classes/week program.
Zumba classes provide a fun and energizing full-body workout, which can not only assist weight loss, but also improve mood, and confidence
CrossFit M2 is the areas #1 rated workout facility and includes the most professional coaches in North West Ohio.
Kempo karate Incorporating the techniques of karate with the takedowns and joint locks of ju-jitsu
Trainer adjusts the training program to the client’s needs, which may help them achieve their personal fitness goals
Workout with a partner or friend to burn calories with exercises that are easy on the back & joints; bootcamp includes dietary support
Designed by a certified trainer, virtual workouts let clients workout from the comfort of their own homes
You don’t need any experience. This online course has created by the World’s Top Korean Martial Arts Taekwondo Champion and Master.
Professionals lead a kickboxing training designed to boost confidence, strength, and flexibility
Online yoga classes, conducted by dedicated instructors, allow customers to work on improving their fitness in the privacy of their homes
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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