Health & Fitness in Sanford

46% Off Zumba

Sanford

$28 $15

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

89% Off Acupuncture at Adkore Rehabilitation

Seminole Towne Center

$320 $35

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

Half Off at Platinum Gym

Sanford

$50 $25

Get fit and have fun in group fitness classes such as RPM spin, Zumba, yoga, kickboxing, cardio, and tabata

Up to 61% Off Self-Defense Classes

Sanford

$249 $99

4-hour intro course teaches theory and basic techniques; 8- to 10-hour readiness class covers the psychology of fear

Up to 74% Off MMA-Style Fitness Classes

Sanford

$125 $39

Short, yet intense workouts help students of all levels burn calories and build muscle with endurance, strength, power, and core work

Up to 80% Off Fitness Classes

Sanford

$150 $35

Work up a sweat in Zumba, Bootcamp, Cardio-Kickboxing, Yoga, RealRyder cycling, and TRX classes

Up to 74% Off Quick-Start Weight-Loss Program

Multiple Locations

$369 $99

Doctor-recommended weight-loss plan includes coaching sessions, body-composition analysis, metabolic testing, and physician-designed meals

Up to 93% Off Chiropractic Packages

Lake Mary

$555 $39

Each adjustment package comes with x-rays, a 30-minute massage, and a custom wellness plan of stretches, exercises, and nutrition advice

Up to 52% Off Lipo-Light and Whole-Body Vibration

Williston Park

$175 $87

Coupled with cardiovascular exercise, Lipo-Light treatments aim to eliminate fat and inches

Up to 89% Off Acupuncture

Multiple Locations

$350 $40

Acupuncturists place tiny, sterile needles at specific points along the body to help relieve symptoms of conditions such as chronic pain

Up to 93% Off Massages & Chiropractic Adjustments

Lake Mary

$540 $39

Licensed massage therapists knead muscles using an array of bodywork modalities; chiropractic adjustments address joint dysfunction

Up to 55% Off at Lake Mary Fit Body Boot Camp

Lake Mary

$97 $45

Fun boot camp workouts combine cardio and resistance training to yield fast results

50% Off

Lake Mary

$40 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

75% Off Weight-Loss Program

Multiple Locations

$382 $95

Initial lab work consultation kicks off weight-loss program with physician approval, coaching, nutraceuticals, and supplements

83% Off Testosterone-Level Test

Lake Mary

$295 $49

Test helps determine why a man suffers from low energy, sleepless nights, and decreased libido

Up to 85% Off at Orlando Fit Body Bootcamp

Multiple Locations

$167 $25

Passionate trainers oversee indoor boot-camp classes that mold musculature with suspension trainers, battling ropes and changing routines

93% Off at Wynne Family Chiropractic

Lake Mary

$540 $39

Board-certified chiropractor examines patients with holistic-minded approach, licensed massage therapist rubs away discomforts

Up to 67% Off Acupuncture

Lake Mary

$99 $39

Certified physician tailors treatments to address individual conditions

71% Off Weight-Loss Program

Multiple Locations

$99 $29

Five-time nationally certified trainer and fitness author Rich Massa helps people lose weight using functional exercises and encouragement

Up to 74% Off at Altamonte Springs Body Contouring

Lake Mary Health & Wellness

$225 $99

Chiropractor oversees downtime-free procedures designed to reduce body fat

Up to 87% Off at Fit Body Boot Camp

Multiple Locations

$123.50 $29

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

Up to 68% Off a Health Screening

Multiple Locations

$140 $49

Research consulting group screens individuals for diabetes, high cholesterol, and general health

45% Off Services

Deltona

$40 $22

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 62% Off Reggae-Themed Flirty Fitness

Multiple Locations

$50 $25

Participants shake along to reggae and soca during lively workout integrating Caribbean dance moves with high energy aerobics

Up to 59% Off Group Fitness

Deltona Lakes

$70 $29

Instructors lead adults and kids of all fitness levels through energetic cardio-based classes, including Zumba

Up to 80% Off TRX Training Sessions

Winter Springs Town Center

$240 $49

Trainers lead students through varied exercises, using the suspension trainer and the student's own body weight for full-body workouts

70% Off Personal Training

Winter Springs

$140 $42

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 74% Off at UFC Gym

Winter Springs

$50 $19

Professional fighters lead small groups through boxing, kickboxing, and MMA-fitness classes that emphasize fitness and technique

Up to 77% Off Classes at Championship Martial Arts

Multiple Locations

$199 $49

Highly-skilled martial arts instructors teach discipline, confidence, and the importance of fitness to adults and children as young as 3

Up to 91% Off Chiropractic Packages

Oviedo

$322 $29

Chiropractor isolates sources of pain and ameliorates them with noninvasive adjustments

84% Off Classes at Martial Arts World

Multiple Locations

$245 $39

Martial arts classes burn calories while boosting confidence; uniform included

Up to 75% Off LipoLaser Sessions

Longwood

$500 $129

Noninvasive laser treatments minimize localized fat deposits sans discomfort or downtime

Half Off Golf Lessons with Ron Dampf

Longwood

$130 $65

Ron Dampf helps players with all swing types improve mechanics and confidence in course management

Up to 76% Off at Karate Classes

Village Springs Center

$50 $25

Champion-winning instructors teach shito-ryu karate in one-hour classes

49% Off

Longwood

$89 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 75% Off Liposuction at Forever Trim

Multiple Locations

$3,500 $949

Board-certified plastic surgeon helps slim the body's trouble spots with liposuction procedures in state-of-the-art surgical facility

45% Off

Longwood

$800 $440

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 52% Off Membership at LOA Fitness for Women

Longwood

$133.50 $69

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Gym caters to women's health goals with Zumba, spinning, and Pilates classes, as well as Nautilus fitness equipment

Up to 60% Off Cellulite Reduction

Longwood

$400 $189

The dual forces of LED light and lymphatic drainage target cellulite structures and skin laxity on any area of the body

Up to 68% Off Skin-Growth Removal

Longwood - Inside LOA Fitness

$50 $29

A licensed aesthetician uses an electrical current to remove age spots, skin tags, cherry angiomas, cholesterol deposit, and calcium bumps

55% Off Accent Reduction or Public Speaking Training

Longwood

$200 $90

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 87% Off Boot-Camp Classes

Longwood

$150 $29

Nationally certified trainers lead unique workouts that focus on functional movements and utilize various pieces of exercise equipment

92% Off at Nick Parker's Boot Camp

Longwood/Lake Mary

$344 $29

Boot camps incorporate cardio and strength training to tone muscles and shed weight; weight-loss package includes meal plan and videos

$35 for $200 Toward Prescription Eyeglasses

Multiple Locations

$200 $35

Designer frames from Burberry, Prada, and Ray-Ban contain light, resilient Toughlites lenses with a 30-day comfort zone guarantee

50% Off Services

Casselberry

$200 $100

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

82% Off Boot-Camp Membership

Multiple Locations

$162.75 $30

45-minute boot-camp classes for all fitness levels combine plyometrics, cardio, and circuit training

Up to 60% Off Kids' Classes at CrossFit

CrossFit Country

$120 $59

CrossFit classes scaled for kids increase strength, flexibility, speed, and balance

Up to 52% Off Hypnosis Sessions

Oviedo

$125 $60

Certified hypnotherapist with his own private practice since 1973 specializes in diet control, self-confidence, insomnia, and other issues

44% Off Zumba

Oviedo

$70 $39

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 59% Off Classes at Cage Fitness

Multiple Locations

$60 $29

Workouts based on MMA fights engage the entire body during five 5-minute rounds

Up to 89% Off Chiropractic Services in Oviedo

Oviedo

$65 $29

Massage therapists use Biotone lotion and a heated table; chiropractic exam package finds spinal-alignment issues and provides a care plan

Up to 57% Off at RS Fitness for Life

Multiple Locations

$75 $35

Boot-camp classes improve fitness with strength and cardio drills; personal training offers a one-on-one approach to weight loss

87% Off Self-Defense Classes at Nelumbo Jiu-Jitsu

Oviedo

$225 $29

Self-defense classes teach students how to break falls, defend against common grips, and force attackers into submission

Up to 58% Off Membership at USD & MMA Fitness

Orange City Town Center

$99 $45

Soak up self-defense techniques from the masters while burning fat and toning muscle

Up to 67% Off Boot-Camp Classes

Orange City

$99 $35

Students of all fitness levels take part in exercises and team activities during indoor and outdoor boot-camp sessions

Half Off Martial-Arts Lessons

Orange City

$60 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 83% Off Prescription Glasses or Prescription Sunglasses

Multiple Locations

$285 $49

Shop stocks wide array of designer frames from brands such as Stafford, Liz Claiborne, Lulu Guinness, and Nicole Miller

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Gold's Gym – 90% Off Fitness Classes

Multiple Locations

$150 $15

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Guests pedal and punch together at famous gym's group fitness classes, which include Pilates, TRX, and barre

Up to 68% Off Fitness Boot Camp

Altamonte Springs

$100 $49

Boot camp sessions push bodies into toned, muscular shapes with high-intensity workouts, interval strength training and endurance exercises

80% Off a Dental Package at Maitland Avenue Dental

Altamonte Springs

$350 $69

Dental staff with 50+ years of experience uses the latest technology to ferret out cavities and vanquish plaque and tartar buildup

Up to 67% Off Group Fitness Classes

Altamonte Springs

$75 $35

Inclusive Group Fitness classes help participants of all fitness levels improve their condition with varying exercise regimens

75% Off UltraSlim Fat-Reduction Treatments

Multiple Locations

$500 $125

UltraSlim's 144 LEDs empty fat cells' contents to reduce bodily circumference and promote collagen and elastin production to smooth skin

Up to 60% Off Kids' Fitness and Dance Classes

Altamonte Springs

$55 $25

Sports academy keeps youngsters active for a month during these gymnastic, dance, or karate classes

50% Off

Altamonte Springs

$30 $15

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 67% Off Group Fitness Classes

Altamonte Springs

$99 $39

Experienced and certified trainers lead group boot camp and Body Blast classes; focus on functional movement

Up to 88% Off from TryKickboxingNow.com

Multiple Locations

$100 $15

Trainers blend muay thai and American-style kickboxing with circuit training to blast away calories

Up to 54% Off Zumba or Boot Camp Classes at Nutri Danzé

Altamonte Springs

$60 $29

Students perform simple steps set to Latin tunes to burn calories or engage limbs and cores during fat-burning cardio workouts

Up to 74% Off at Physicians Weight Loss Centers

Altamonte Springs

$200 $59

Weight-loss programs include injections of vitamin B12 that may help boost metabolism, burn calories, and increase overall energy

Up to 60% Off Anti-Cellulite Treatment

Multiple Locations

$750 $299

Noninvasive light therapy targets cellulite to smooth silhouettes without surgery, exercise, diet, or downtime

Up to 70% Off Small-Group Fitness Training

Altamonte Springs

$149 $49

Certified trainers and specialists in strength and conditioning and performance enhancement; initial fitness evaluation included

90% Off Laser Hair-Loss Treatments

Altamonte Springs

$975 $97

Laser beams stimulate hair follicles and increase blood flow to the scalp, slowing hair loss and encouraging new growth

Up to 58% Off Personal Training at 24CoreFit

Altamonte Springs

$180 $75

Personal trainers motivate patrons toward fitter physiques with custom fitness routines and nutrition counseling

Up to 79% Off Laser Spider-Vein Removal

Winter Park

$400 $99

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Laser energy helps erase irksome squiggles from the face or legs while sparing surrounding areas during 15- to 30-minute sessions

Up to 51% Off Classes at CrossFit Push Box

Goldenrod

$150 $75

Clients perform a variety of physical challenges to help improve their speed, agility, strength, and cardiovascular endurance

50% Off Martial Arts

Winter Park

$200 $100

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 84% Off Boxing and Kickboxing Classes

Winter Park

$159.49 $25

One-hour fitness boxing and kickboxing classes incorporate cardio routines and heavy bag work

Up to 57% Off Acupuncture Treatment Packages

Winter Park

$100 $49

After exam and consult, doctor inserts thin needles to promote tissue healing and reduce pain in many conditions such as headaches

Up to 71% Off Personal Training at Florida Muay Thai LLC

Florida Muay Thai

$75 $29

Personal-training sessions cover muay thai techniques, as well as general fitness, health, and nutrition

Select Local Merchants

At Good Vibration Yoga, a nurturing community of yogis learn to watch closely and see the world change in small increments, from trees sprouting new leaves to fellow students touching their toes for the first time. Here, seasoned instructors help their charges recognize these markers of progress, and celebrate them with movement and laughter. During Yoga From the Ground Up sessions, beginners learn to align their bodies into basic yogic poses and stretches. Ashtanga-yoga pupils summon sweat and build strength with athletic poses, while Yoga Flow students’ deep, focused breaths help them concentrate as they move from pose to pose with balance testing movements as graceful as a swan’s curtsy. In addition to hosting group classes, teachers provide one-on-one instruction to help students achieve specific goals, and organize community-building activities such as drumming workshops and movie nights. The warm scent of complimentary tea lures visitors into the studio’s boutique, where clothing and gifts help cultivate positive change with eco-friendly materials.

119 Bellagio
Sanford,
FL
US

Extreme Fitness Boot Camp guides clients toward trimmer frames with a medley of ACE-certified programming and nutritional guidance. The fitness gurus' personalized approach to all-around health begins with assessments, which isolate muscular imbalances and help trainees plot weight-loss goals. Boot-camp and personal-training sessions then lead trainees through plyometrics, core, and bodyweight exercises, plus special guest appearances by hip-hop- and Zumba-inspired steps. At home, clients further fitness excellence by leveraging recorded measurements, supplemental routines, and dietary tips on how to eat well instead of eating tire irons.

845 Lake Markham Road
Sanford,
FL
US

Youth explore the treetops and lush foliage on a two-part kids' aerial adventure course at Zoom Air, soaking in a bird's-eye view of the Central Florida Zoo's forest region seated in the blackwater-river floodplain swamp. Parents must accompany their offspring, shedding tears of pride as they watch them embark on the course, which is designed for kids at least 4 years old and interwoven among the Central Florida Zoo's natural landscape, giving kids an aerial view of the area's natural exotic inhabitants. In the first section of the course, saplings learn to navigate the skies, donning a secure harness before they are elevated 4 feet from the ground, where they test their agility and bladder control.

3755 Northwest US Highway 17/92
Sanford,
FL
US

Airboat & Gator Charters’ expert swamponauts ably escort guests through the placid waters of central Florida’s most serene lakes and rivers. Customers can hop aboard a 425-horsepower Diamondback airboat for a 90-minute private tour, which offers the chance to glimpse wildlife including bald eagles, herons, red-tailed hawks, manatees, turtles, and alligators. The high-performance watercraft seats up to six and comes equipped with a USCG-licensed captain, who will harness the power of the boat’s Piratecom headsets to point out targets for your eyes, whether they're animal, plant, or the occasional plantanimal. The private tours are offered year-round and launch throughout the day, from sunrise to sunset. Choose to embark on a daytime trip, which features views of the American alligator’s daily tanning habits, or embark on the nighttime tour and hope for a rare sighting of the white-tailed deer’s annual sighting of its tail.

2368 Mullet Lake Park Road
Geneva,
FL
US

5030 W State Road 46
Sanford,
FL
US

After changing owners a number of times, including separate stints in the hands of a Confederate Civil War general and a retired sea captain, the 152-acre plot of Mayfair Country Club was bought by the city of Sanford in 1922. The city quickly built four holes around the beautiful citrus trees and double row of oak trees, opening for business that same year under the title Sanford Country Club. By 1924, an 18-hole course opened and began to attract big-name golfers, including Gene Sarazen and Walter Hagen.

Unfortunately, the course’s upkeep was neglected during the nation's Great Golf-Ball Shortage. After the Depression passed, a small group of investors renovated the course and reopened it in 1945 under the name Seminole Country Club. The course wouldn’t be called the Mayfair Country Club until the late 1940s, when it was acquired by the NFL's New York Giants, a development that led to the course's hosting of PGA tour events from 1955 to 1957 and regular visits from legends such as Sam Snead and Arnold Palmer.

Today, players can walk the same fairways as the game's greats while grappling with the course’s difficult layout, named a Best Course to Play by Golf Digest. Opportunities for high-risk, high-reward shots abound, as two of the four par 5s measure less than 450 yards and the fairways remain as wide and inviting as they were in 1922, having managed to avoid growing thin and feeble with old age.

Course at a Glance:

  • 18-hole, par 72 course
  • Total length of 6,403 yards from the back tees
  • Course rating of 70.3 from the back tees
  • Course slope of 123 from the back tees
  • Four sets of tees per hole

3536 Country Club Dr
Sanford,
FL
US