20 Bikram Yoga Classes at Bikram Yoga San Jose- Online and In-Studio
My first ever Bikram yoga class was truly exceptional because of the staff who are friendly, accommodating, and welcoming most especially Matt. He was guiding me throughout the practice making sure that I will be able to make it until the end of my first session. While at the same time, he was encouraging the other yogi to their best potentials. No pressure, set your own pace. I would definitely recommend Bikram Yoga San Jose :)
YogaDownload.com is a fantastic resource. They have a huge library of recorded sessions and add new sessions frequently. There is a wide range of instructors and class types so that everyone can find what they are looking for. And with the Groupon price, you cannot beat the value!
I am enjoying the basic classes. They are challenging me as a senior returning to regular exercise. The Union City studio is immaculate & parking is easy.