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Unlimited expert-guided, individualized boot camps with cardio, weight & interval training, injury prevention, healthier and better you.
24/7 gym offers a slew of cardio- and strength-training gear to whip bodies into shape
Participants get the full-body workout in 1 hour or less which help to lose weight, get toned, and gain strength
Seasoned trainers lead 45-minute circuit workouts in boot camps
Experienced instructors teach strikes, kicks, and defensive moves through crosspit, krav maga, and other training programs
28-day program helps women jump-start their weight-loss goals with metabolic movement training sessions and nutritional guidance
From the merchant: Classes for any age (3+), and any experience level! We teach traditional TKD, and olympic sparring
Students learn fearsome strikes, kicks, and defensive moves through the real-world combat of krav maga
School promotes tradition of Kenpo, a system of practical self-defense based on logic and employing blocks, strikes, and kicks
Fitness classes utilize various exercises, which improve overall physical condition, endurance, agility, and flexibility
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
From the merchant: Capoeira is a Brasilian Martial Art that encompasses art, movement, music and self defense all in one.
From the merchant: Gym in Santa Clara. Specializing. in one on one personal training and weight loss.
Boot camp classes help effectively burn calories; progress is checked with monthly Body Composition tracking
Experienced instructors teach fun, flirty workouts in women-only dance spaces adorned with 20 ft. poles
44 classes per week, 365 days per year, open 15 years and growing stronger.
Expert instructors demonstrate kickboxing & martial-arts jabs that condition physiques of all ages in supportive gym setting
You learn how to achieve integration of body, breath, and mind, and find balance through the practice of yoga
Full-body Pilates workouts strengthen and tone muscles with the help of resistance-generating apparatuses such as the Reformer
Yoga studio with two rooms, amenities, heated, non heated classes and fitness based classes Open to all levels
Group Pilates classes taught by an experienced and certified instructor that aim to help improve flexibility and build lean muscle
Black-belt instructors demonstrate the grappling techniques and take-downs of Brazilian jiu-jitsu, or fast-paced kickboxing combos
From the merchant: We combine yoga and meditation to create an experience like no other. Rediscover mind, body, and breath connection.
Yoga studio offers series of bikram yoga classes practiced in a room heated to 105 degrees
Certified instructors lead students through 26 poses in a studio heated to 105 degrees
The barre3 workout combines yoga, Pilates, and the ballet barre to develop lean muscles, burn calories, and improve posture
Students are promised individual attention and pole time, with no more than two people per pole
Heated Power Vinyasa yoga classes—including classes that teach the fundamentals of the postures—are led by a staff of supportive instructors
Besides burning fat, these 7 workouts may help you ditch toxins or earn more Instagram followers.
The Bodiography ballet workout can give you the long, lean muscles normally associated with a professional ballet dancer.
Piloxing classes are becoming a standard on workout schedules, but do you know what it is?
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