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M&T Fitness: Three or Five 45-Minute Personal-Training Sessions at M&T Fitness (Up to 54% Off)

Three or Five 45-Minute Personal-Training Sessions at M&T Fitness (Up to 54% Off)

M&T Fitness

Seaford

Trainers design a custom workout plan for each client

$90 $45

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Ladies Workout Express: Two-Month Gym Membership with Optional Access to Classes at Ladies Workout Express (50% Off)

Two-Month Gym Membership with Optional Access to Classes at Ladies Workout Express (50% Off)

Ladies Workout Express

Seaford

Ladies tone bodies at the gym’s cardio machines and weight equipment, as well as in group fitness classes such as Zumba and yoga

$90 $45

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Kickboxing East Islip: Five or Ten Kickboxing Classes at Kickboxing East Islip (Up to 86% Off)

Five or Ten Kickboxing Classes at Kickboxing East Islip (Up to 86% Off)

Kickboxing East Islip

Multiple Locations

Punch, kick, and jab your way to fitness, reduce stress, and learn self-defense in these calorie-burning kickboxing classes

$90 $15

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Fitness Kickboxing America: 5 or 10 Classes at Fitness Kickboxing America (Up to 86% Off)

5 or 10 Classes at Fitness Kickboxing America (Up to 86% Off)

Fitness Kickboxing America

Multiple Locations

Clients use cardio, strength, and core exercises while learning the art of self defense; improve stamina, tone muscle, and burn calories

$90 $15

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Fitness Kickboxing America: 5 or 10 Classes at Fitness Kickboxing America (Up to 86% Off)

5 or 10 Classes at Fitness Kickboxing America (Up to 86% Off)

Fitness Kickboxing America

Multiple Locations

Clients use cardio, strength, and core exercises while learning the art of self defense; improve stamina, tone muscle, and burn calories

$90 $15

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Kickboxing East Village NYC: 5 or 10 Kickboxing Classes at Kickboxing East Village NYC (Up to 86% Off)

5 or 10 Kickboxing Classes at Kickboxing East Village NYC (Up to 86% Off)

Kickboxing East Village NYC

Multiple Locations

Instructors help students of all levels soak up self-defense skills while burning calories and toning muscle

$90 $15

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Kickboxing Island Park: Five or Ten Kickboxing Classes at Kickboxing Island Park (Up to 86%Off)

Five or Ten Kickboxing Classes at Kickboxing Island Park (Up to 86%Off)

Kickboxing Island Park

Multiple Locations

Punch, kick, and jab your way to fitness, reduce stress, and learn self-defense in these calorie-burning kickboxing classes

$90 $15

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Fitness Kickboxing America: 5 or 10 Classes at Fitness Kickboxing America (Up to 86% Off)

5 or 10 Classes at Fitness Kickboxing America (Up to 86% Off)

Fitness Kickboxing America

Multiple Locations

Clients use cardio, strength, and core exercises while learning the art of self defense; improve stamina, tone muscle, and burn calories

$90 $15

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Kickboxing Seaford Long Island: 5 or 10 Classes at Fitness Kickboxing America (Up to 86% Off)

5 or 10 Classes at Fitness Kickboxing America (Up to 86% Off)

Kickboxing Seaford Long Island

Multiple Locations

People reach goals while learning self defense; training works cardio, strength, and core to improve stamina, tone muscles, and shed fat

$90 $15

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Teeth Whitening Long Island: Up to 65% Off In-Office Teeth Whitening  at Teeth Whitening Long Island

Up to 65% Off In-Office Teeth Whitening at Teeth Whitening Long Island

Teeth Whitening Long Island

Massapequa

From the merchant: Enjoy our all-natural made in the USA whitening gel activated by our FDA approved LED whitening accelerator lights.

$99 $39

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Metrow Fit: 5, 10, or 20 Indoor-Rowing Classes at Metrow Fit (Up to 67% Off)

5, 10, or 20 Indoor-Rowing Classes at Metrow Fit (Up to 67% Off)

Metrow Fit

Bellmore

Inside the open-concept, loft-style space, atop WaterRower machines, clients increase their strength and endurance during 45-minute classes

$90 $39

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Island Rock: Rock-Climbing Package with Optional One-Month Membership and Gear Rental at Island Rock (Up to 69% Off)

Rock-Climbing Package with Optional One-Month Membership and Gear Rental at Island Rock (Up to 69% Off)

Island Rock

Plainview

Students learn the proper climbing form and how to belay before taking to 30-foot climbing walls or a 25-foot rappel tower

$45 $25

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The Survival Race: $39 for Entry to The Survival Race 5K Mud Run on Saturday, May 7 ($79 Value)

$39 for Entry to The Survival Race 5K Mud Run on Saturday, May 7 ($79 Value)

The Survival Race

Long Island Sports Park

Battle challenging terrain and various obstacles before receiving dogtags and attending a post-race party

$79 $39

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iLoveKickboxing.com: 4 or 10 Kickboxing Classes with Personal-Training Session and Boxing Gloves at iLoveKickboxing.com ( 74% Off )

4 or 10 Kickboxing Classes with Personal-Training Session and Boxing Gloves at iLoveKickboxing.com ( 74% Off )

iLoveKickboxing.com

Multiple Locations

Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results

$105 $30

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The Fit Factory West Babylon: Three, Five, or Seven Zumba or Antigravity Yoga Classes at The Fit Factory (50% Off)

Three, Five, or Seven Zumba or Antigravity Yoga Classes at The Fit Factory (50% Off)

The Fit Factory West Babylon

West Babylon

Students have fun and get fit in Latin-dance based Zumba classes or antigravity yoga classes that use hammocks suspended from the ceiling

$30 $15

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YogaFlex: $59 for 10 Hot-Yoga Classes at YogaFlex ($160 Value)

$59 for 10 Hot-Yoga Classes at YogaFlex ($160 Value)

YogaFlex

Commack

Instructors lead hot-yoga classes for all levels, including Vinyasa- and Barkan-inspired styles, with temperatures as high as 105 degrees

$160 $59

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The Balance Health & Wellness Center: One or Three Colon-Hydrotherapy Sessions with Add-Ons at The Balance Health & Wellness Center (Up to 74% Off)

One or Three Colon-Hydrotherapy Sessions with Add-Ons at The Balance Health & Wellness Center (Up to 74% Off)

The Balance Health & Wellness Center

Lindenhurst

Flowing water flushes toxins and restores balance to the large intestine while hydrating tissues and strengthening the digestive system

$150 $39

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Drobbin Chiropractic: $29 for a One-Hour Massage and Chiropractic Consultation at Drobbin Chiropractic ($280 Value)

$29 for a One-Hour Massage and Chiropractic Consultation at Drobbin Chiropractic ($280 Value)

Drobbin Chiropractic

Merrick

Nutrition consultations examine client's nutritional health and wellness; massages soothe the back and calm the mind

$280 $29

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Medical Weight Loss and Metabolism Center: Two, Four, or Six i-Lipo Fat-Reduction Treatments at Medical Weight Loss and Metabolism Center (Up to 87% Off)

Two, Four, or Six i-Lipo Fat-Reduction Treatments at Medical Weight Loss and Metabolism Center (Up to 87% Off)

Medical Weight Loss and Metabolism Center

Bethpage

Typically eight i-Lipo sessions are required to see optimal inch loss

$500 $69

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Bubble Palooza: $20 for One Entry to Bubble Palooza at Long Island Sports Park on Saturday, June 11 ($45 Value)

$20 for One Entry to Bubble Palooza at Long Island Sports Park on Saturday, June 11 ($45 Value)

Bubble Palooza

Calverton

A deluge of bubbles transforms a 5K route into a colorful wonderland as participants run, walk, and skip to the finish line

$45 $20

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Yoga Darshana Center: 10 or 20 Yoga Classes at Yoga Darshana Center (Up to 55% Off)

10 or 20 Yoga Classes at Yoga Darshana Center (Up to 55% Off)

Yoga Darshana Center

West Babylon

Certified instructors help students of all ages and abilities unite mind, body, and spirit through yoga postures linked with breath

$110 $49

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Fuel the Soul: 10 or 20 Yoga Classes at Fuel the Soul (Up to 53% Off)

10 or 20 Yoga Classes at Fuel the Soul (Up to 53% Off)

Fuel the Soul

Merrick

Subtle infrared heat emanates from lamps, seeping into muscles and enabling deeper stretches at yoga classes

$180 $85

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Vision World of Levittown: $39 for an Eye Exam and $200 Toward Eyewear at Vision World of Levittown ($270 Value)

$39 for an Eye Exam and $200 Toward Eyewear at Vision World of Levittown ($270 Value)

Vision World of Levittown

Levittown

Optometrist takes into account patient's preferences and lifestyle when examining eyes and providing eyewear from Coach, Gucci, and Ray-Ban

$270 $39

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Champion's Tae Kwon Do: 5, 10, or 15 Tae Kwon Do Classes at Champion's Tae Kwon Do (Up to 86%Off)

5, 10, or 15 Tae Kwon Do Classes at Champion's Tae Kwon Do (Up to 86%Off)

Champion's Tae Kwon Do

Multiple Locations

Instructors impart tae kwon do fundamentals such as striking, self-defense, and mental-discipline exercises

$93.75 $19

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British Swim School- Long Island: 8 or 12 Weeks of Swimming Lessons with a Swim Cap at British Swim School (Up to 50% Off)

8 or 12 Weeks of Swimming Lessons with a Swim Cap at British Swim School (Up to 50% Off)

British Swim School- Long Island

Multiple Locations

Students aged 3 months and older learn basic swim skills or perfect more advanced strokes under the guidance of experienced instructors

$273 $136

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Cleansing Concepts: Colon Hydrotherapy Treatment with Optional Ionic Detox Footbath at Cleansing Concepts (Up to 61% Off)

Colon Hydrotherapy Treatment with Optional Ionic Detox Footbath at Cleansing Concepts (Up to 61% Off)

Cleansing Concepts

Multiple Locations

Gravity-driven colonic flushes waste from the digestive system; ionic detox footbath extracts impurities from the feet

$80 $39

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Night Nation Run: $29 for Entry to a Nighttime 5K Music Festival from Night Nation Run on Saturday, June 4 ($60 Value)

$29 for Entry to a Nighttime 5K Music Festival from Night Nation Run on Saturday, June 4 ($60 Value)

Night Nation Run

Aviator Sports and Events Center

Run past different DJ stages on a 5K course amid interactive light shows, then celebrate at a main-stage after party with DJs spinning EDM

$60 $29

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BE1ST Fitness: Eight Small Group Boot-Camp Sessions or One Month of Unlimited Boot Camp Training at BE1ST Fitness (69% Off)

Eight Small Group Boot-Camp Sessions or One Month of Unlimited Boot Camp Training at BE1ST Fitness (69% Off)

BE1ST Fitness

Westbury

30, 45, and 50-minute personalized sessions of high-intensity interval training incorporate cardio, weight training, boxing, and plyometrics

$125 $39

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The Fit Factory West Babylon: Three or Six Pole-Dancing Classes at The Fit Factory (Up to 54% Off)

Three or Six Pole-Dancing Classes at The Fit Factory (Up to 54% Off)

The Fit Factory West Babylon

West Babylon

Build muscle tone and boost confidence during classes that teach the basic spins and climbs of pole dancing

$60 $29

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Lifefit Kickboxing: 5 or 10 Kickboxing Classes and Boxing Gloves at Lifefit Kickboxing (Up to 76% Off)

5 or 10 Kickboxing Classes and Boxing Gloves at Lifefit Kickboxing (Up to 76% Off)

Lifefit Kickboxing

Multiple Locations

Welcoming instructors motivate students of all ability levels to build muscles and slim waistline during high-intensity kickboxing classes

$125 $30

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Sterling Optical: Credit Toward Prescription Glasses or Sunglasses with Optional Eye Exam at Sterling Optical (Up to 89% Off)

Credit Toward Prescription Glasses or Sunglasses with Optional Eye Exam at Sterling Optical (Up to 89% Off)

Sterling Optical

Multiple Locations

Certified optometrists perform eye exams and help customers choose from a stylish selection of frames by designers such as Michael Kors

$265 $29

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Blitz Krav Maga: 5, 10, or 20 Krav Maga Classes at Blitz Krav Maga (Up to 81% Off)

5, 10, or 20 Krav Maga Classes at Blitz Krav Maga (Up to 81% Off)

Blitz Krav Maga

Hicksville

Self-defense system developed by the Israeli Defense Forces preps students for real-life situations with explosive moves and quick thinking

$125 $29

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Total Body Boot Camp: Two- or Four-Week Boot Camp Class at Total Body Boot Camp (Up to 75% Off)

Two- or Four-Week Boot Camp Class at Total Body Boot Camp (Up to 75% Off)

Total Body Boot Camp

East Farmingdale

Instructors lead boot camps that feature interval training, cardio, and obstacle courses in express 30-minute classes or regular sessions

$99 $35

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Laser Plus Spa: Two, Three, or Four Laser-Lipo Treatments at Laser Plus Spa (80% Off)

Two, Three, or Four Laser-Lipo Treatments at Laser Plus Spa (80% Off)

Laser Plus Spa

Multiple Locations

Noninvasive, FDA-approved cold laser helps to slim inches from waistline, hips, and thighs with little to no downtime

$500 $99

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Breathe N Flow Yoga: 10 or 20 Yoga Classes for Children or Students or Adults at Breathe N Flow Yoga (Up to 77% Off)

10 or 20 Yoga Classes for Children or Students or Adults at Breathe N Flow Yoga (Up to 77% Off)

Breathe N Flow Yoga

Freeport

Instructors lead all ages and experience levels through yoga poses

$110 $32

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Craig Drucker, D.C.,P.C.: Chiropractic Exam with One, Two, or Three Treatments at Craig Drucker, D.C.,P.C. (Up to 80% Off)

Chiropractic Exam with One, Two, or Three Treatments at Craig Drucker, D.C.,P.C. (Up to 80% Off)

Craig Drucker, D.C.,P.C.

Syosset

Chiropractor examines and realigns vertebrae to relieve acute and chronic pain

$200 $39

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Long Island Ballroom Dance Centers: Six Private Dance Classes and More at Long Island Ballroom Dance Centers (84% Off). Two Options Available.

Six Private Dance Classes and More at Long Island Ballroom Dance Centers (84% Off). Two Options Available.

Long Island Ballroom Dance Centers

Islip

Beginners test out their two-step in private and group dance classes; event packages include custom choreography for a memorable night

$219 $35

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The LASIK Vision Institute: Custom LASIK Eye Surgery for One or Both Eyes at The LASIK Vision Institute (37% Off)

Custom LASIK Eye Surgery for One or Both Eyes at The LASIK Vision Institute (37% Off)

The LASIK Vision Institute

Garden City

Custom LASIK procedure performed by an experienced specialist with a company that has performed over 1 million eye surgeries nationwide

$1,579 $999

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Smiles NYC: One or Two Zoom! Teeth Whitening Treatments at Smiles NYC (Up to 85% Off)

One or Two Zoom! Teeth Whitening Treatments at Smiles NYC (Up to 85% Off)

Smiles NYC

Multiple Locations

One-hour Zoom! treatment brightens teeth up to eight shades at a spa-like office with TVs, blankets, and neck rolls for patient comfort

$699 $109

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Acup-Treat: One, Three or Six Acupuncture Treatments at Acup-Treat (Up to 76% Off)

One, Three or Six Acupuncture Treatments at Acup-Treat (Up to 76% Off)

Acup-Treat

Massapequa

Acupuncturist inserts needles into specific points on the body that alleviate pain, mental, and emotional conditions

$150 $39

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Nutrish Mish, Inc: One, Four, or Eight In-Office Nutritional-Counseling Visits at Nutrish Mish, Inc (Up to 58% Off)

One, Four, or Eight In-Office Nutritional-Counseling Visits at Nutrish Mish, Inc (Up to 58% Off)

Nutrish Mish, Inc

Multiple Locations

Up to half-hour visits include body-composition analysis, meal plans, diet analysis, and virtual concierge support by text, email, and phone

$69 $29

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Jazzercise East Meadow: 10 or 20 Classes plus a Fitness Assessment at Jazzercise East Meadow (Up to 80% Off)

10 or 20 Classes plus a Fitness Assessment at Jazzercise East Meadow (Up to 80% Off)

Jazzercise East Meadow

East Meadow

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $29

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Long Island Vision Experts/Hatsis Laser Vision: Custom PRK or LASIK Vision-Correction Surgery for One or Both Eyes at Hatsis Laser Vision (Up to 57% Off)

Custom PRK or LASIK Vision-Correction Surgery for One or Both Eyes at Hatsis Laser Vision (Up to 57% Off)

Long Island Vision Experts/Hatsis Laser Vision

Rockville Centre

Ophthalmologist uses lasers to resurface or reshape cornea to improve nearsightedness, farsightedness, and astigmatism

$2,000 $999

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Quantum Wellness & Healing Center: $29 for a Three-Step Detox Program at Quantum Wellness & Healing Center ($100 Value)

$29 for a Three-Step Detox Program at Quantum Wellness & Healing Center ($100 Value)

Quantum Wellness & Healing Center

Syosset

Whole-body vibration prompts lymphatic drainage; far-infrared saunas improve circulation; ionic footbaths remove toxins from the body

$100 $29

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Blue Horizon Spa: $35 for a 60-Minute Reflexology Treatment at Blue Horizon Spa ($40 Value)

$35 for a 60-Minute Reflexology Treatment at Blue Horizon Spa ($40 Value)

Blue Horizon Spa

Manhasset

Therapists massage pressure points on the feet to relieve stress and issues throughout the body

$40 $35

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Hicksville Optical: Glasses and Optional Exam at Hicksville Optical (83% Off). Two Options Available.

Glasses and Optional Exam at Hicksville Optical (83% Off). Two Options Available.

Hicksville Optical

Hicksville

Eyeglasses and sunglasses include such top brand as Guess, DKNY, and Ray-Ban; optional eye exam done by onsite optometrist

$200 $35

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Reiki Angel: 15-, 30-, or 45-Minute Distant Healing Reiki Session at Reiki Angel (50% Off)

15-, 30-, or 45-Minute Distant Healing Reiki Session at Reiki Angel (50% Off)

Reiki Angel

Merrick

Therapeutic practitioner utilizes an energy healing practice to alleviate physical, mental, and emotional stress in a calming setting

$36 $18

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The Hub: One Basic Bike Tune-Up or One Elite Bike Tune-Up at The Hub (Up to 50% Off)

One Basic Bike Tune-Up or One Elite Bike Tune-Up at The Hub (Up to 50% Off)

The Hub

East Farmingdale

Experienced cycling crew services BMX, mountain bikes, road bikes, and beach cruisers in open shop with colorful wall murals

$65 $35

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AMG Medical Group: $59 for a Full Medical Checkup with Bloodwork at AMG Medical Group ($200 Value)

$59 for a Full Medical Checkup with Bloodwork at AMG Medical Group ($200 Value)

AMG Medical Group

Multiple Locations

Experienced doctor with New York Times–featured medical group checks patients during a physical exam and blood tests

$200 $59

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Select Local Merchants

  • LaCole Salon & Spa
    A chandelier dangles over natural wood floors, adding a touch of glamour to the soothing confines of LaCole Salon & Spa. With relaxing services to match its tranquil setting, LaCole was named one of Long Island’s best day spas by Long Island Press readers in 2012. The peppermint-sea-twist body wrap, for instance, boosts circulation and quells achy muscles with a combination of fresh seaweed and aromatic triple mint. The staff also performs facials, deep-tissue massages, waxing, and body polishes, which are popular among tin men tired of strange looks at the car wash. Long Island Press readers also had flattering things to say about the staff’s hairstyling skills, listing LaCole among the area’s best hair salons in 2011. Stylists beautify tresses with everything from routine cuts and color touchups, to Brazilian blowouts and wedding-day styles for brides-to-be.
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    3962 Merrick Road,Seaford
    Seaford, NY US
  • Ryno Industries-pool Aid
    What services does your business offer and what makes your business stand out from the competition? Pool Aid specializes in the seasonal maintenance, repairs, and day-to-day operations of aquatic facilities & residential pools. Closing Includes: Cover Pool, Blow Out All Lines & Add 1 Gallon of Anti-Freeze, Remove & Store Deck Hardware, and Clean Filter. Exercise is challenging. How do you keep clients motivated and engaged? We pride ourselves on providing a professional pool closing to residential customers. We specialize in the seasonal maintenance, repairs, and day-to-day operations of aquatic facilities & residential pools. What was the inspiration to start or run this business? We wanted to provide an honest, transparent, professional option with so many "fly by night" companies. What do you love most about your job? We love meeting new people, admiring and caring for their summer oasis.
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    PO Box 2538
    Seaford, NY US
  • Ultimate Champions Taekwondo Association
    The more than a dozen brick-and-mortar locations that make up Ultimate Champions Taekwondo Association share not only a style of combat, but a teaching philosophy as well. Tracing the lineage of their combative art back to Grandmaster Sang K. Oh, the instructors adhere to his teachings, exemplified by the quote, "The person who can defeat others with flashy techniques but is without love toward his fellow man will in the end defeat himself." Students use the physical empowerment of mastering jumps, kicks, and weapons to arm themselves with discipline, confidence, concentration, self-respect, and courtesy for others. Outside of the classroom, the organization reaches out to the tri-state community with ample demonstrations of some of their most exciting techniques. Practitioners soar skyward in flying kicks or fill the air with the whirring blows of nunchakus, bos, and kamas. Fists slam through boards, balloons, and bricks to demonstrate the striking power of tae kwon do and the structural flaws in the Three Little Pigs' panic room.
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    3486 Merrick Rd
    Seaford, NY US
  • Philip Michael Hair & Nail Salon
    The professional hair stylists at Philip Michael Hair and Nail Salon in Seaford create beautiful looks so you leave feeling amazing both inside and out. If you're looking for great hair remedies, such as hair cuts, color and highlights, keratin treatment, and blow dries, head on over to this salon. You'll want to book an appointment before heading over to this salon. It has an appointment-only policy. Why pay a fortune when you can snag a deal? Philip Michael Hair and Nail Salon has all your favorite snazzy spa services at practical prices. Check out the hair services at Philip Michael Hair and Nail Salon and schedule yourself an appointment today.
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    3438 Merrick Road
    Seaford, NY US
  • Breakin' Out Ballroom
    What services does your business offer and what makes your business stand out from the competition? Modern dance studio with a young and upbeat staff and inviting atmosphere. What's one tip for first-time students that will make them feel like veterans? Wear comfortable shoes and be prepared to have fun! What was the inspiration to start or run this business? We want to share our love of dancing with anyone who wants to learn What do you love most about your job? It's dancing!
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    1984 Washington Avenue
    Seaford, NY US
  • Michael Joseph Salon
    Seaford's Michael Joseph Salon will tame your mane and leave you feeling and looking your best. Pamper yourself with a personalized cut, color, and style at this salon. This salon meets with its clients by appointment only, so make sure you schedule your service in advance. Major credit cards are accepted, so you can save yourself a trip to the ATM. A nearby parking lot is readily available for Michael Joseph Salon's customers. If flawless hair is what you're going for, the experts at Michael Joseph Salon are here to help you out.
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    3898 Merrick Road
    Seaford, NY US

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