Students of all fitness levels use kick-boxing techniques and equipment to build strength and endurance during 10 or 20 high-energy classes.
Visit TITLE Boxing Club10’s Facebook page for more information.
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations.
High-intensity interval training, kickboxing, and circuit sessions offer up array of body-sculpting options for exercisers of all walks.
Home-workout programs employ kettlebells or dumbbells in routines designed to burn calories, reduce fat, and improve health
Personal Boxing/kickboxing trainers teach self-defense techniques during intense calorie-burning full-body workouts.
High-intensity kickboxing classes offer a full-body workout that gets the heart pumping and helps improve strength and balance.
boxing, mma/jiu jitsu training.
From the merchant: Our class consists of low/medium/high impact cardio, full body muscle toning, strength building, and stress relief.
Burn fat while building muscle through functional exercises in CrossFit classes
Instructors lead classes ranging from interval-based Insanity workouts to Zumba's Latin-inspired dance moves
A 6th-degree black belt leads a trained staff that teaches self-defense fitness, and self-esteem to young students
From the merchant: We offfer training in Muay Thai/Thai Kickboxing and personal training.
Seasoned instructors draw from yoga styles such as Iyengar, Ashtanga, and Vinyasa to help students build strength, flexibility, and focus
High-energy fitness classes use modern and traditional Indian dance moves to help students burn calories and raise heart rates
Yoga classes accommodate all ages and abilities with stress-relief sessions, Hatha variants, and gentle hot flow
Instructors help families relax and stay healthy with yoga classes designed for seniors, expectant mothers, teens, and more
Smart bikes keep track of exercisers’ stats during intense, music-fueled cycling workouts
Hot yoga studio welcomes both beginners and experienced yogis in its classes
CrossFit combines a variety of intense strength- and endurance-based activities
Trainers challenge clients with full-body workouts
Aerial acrobatics and AcroYoga classes teach beginning and advanced students how to maneuver elegantly on hanging silks or hoops
In an infrared heated room, instructors guide students through yoga poses to help relax muscles, relieve tension, and increase flexibility
CrossFit at HealthRidge workouts focus on functional exercises
Experienced instructors add fun to workout routines with energetic dance and fitness classes
Instructors help clients tone and strengthen muscles with private and group Pilates classes
Members choose from more than 80 classes per week; military-trained instructors push clients during rigorous boot-camp workouts
Group yoga classes are designed to help yogis of all levels for more personalized attention and abilities strengthen their mind and body
Balance, stability, and relaxation are taught in 21 yoga classes per week
Group sessions combine weight training and interval workouts with nutrition counseling to help exercisers lose weight
Cyclists jam out to the top music and get motivated by experienced instructors
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq