Instructors lead classes ranging from interval-based Insanity workouts to Zumba's Latin-inspired dance moves.
Students of all fitness levels use kick-boxing techniques and equipment to build strength and endurance during 10 or 20 high-energy classes.
A 6th-degree black belt leads a trained staff that teaches self-defense fitness, and self-esteem to young students.
From the merchant: We offfer training in Muay Thai/Thai Kickboxing and personal training. We have a program for everybody.
$30 for one month of unlimited yoga classes (a $130 value) .
High-energy fitness classes use modern and traditional Indian dance moves to help students burn calories and raise heart rates.
Instructors help families relax and stay healthy with yoga classes designed for seniors, expectant mothers, teens, and more.
Trainers challenge clients with full-body workouts
Yoga classes accommodate all ages and abilities with stress-relief sessions, Hatha variants, and gentle hot flow.
Aerial acrobatics and AcroYoga classes teach beginning and advanced students how to maneuver elegantly on hanging silks or hoops .
Hot yoga studio welcomes both beginners and experienced yogis in its classes.
$29 for one month of unlimited yoga classes ($75 value).
CrossFit combines a variety of intense strength- and endurance-based activities
$65 for 15 yoga classes (a $172.
Members choose from more than 80 classes per week; military-trained instructors push clients during rigorous boot-camp workouts.
Instructors help clients tone and strengthen muscles with private and group Pilates classes.
$29 for 30 days of unlimited yoga classes ($130 value).
Experienced instructors add fun to workout routines with energetic dance and fitness classes.
Group yoga classes are designed to help yogis of all levels for more personalized attention and abilities strengthen their mind and body.
Balance, stability, and relaxation are taught in 21 yoga classes per week.
Group sessions combine weight training and interval workouts with nutrition counseling to help exercisers lose weight
From the merchant: The Ultimate Bootcamp in KC — providing circuit-style sweat sessions to get you in the best shape of your life.
Wide spread of yoga classes in a warm, welcoming studio that caters to all skill levels and ages.
$99 for 20 cycling classes ($240 value).
Bend and stretch through yoga classes held in a sunlit studio with bamboo floors.
Personal training sessions involve customized workout plans to help individuals achieve their fitness goals.
$49 for an On-Ramp CrossFit program with a month of unlimited classes ($275 value).
Reach fitness goals with cardio, strength, and core exercises that improve stamina, tone muscles, and burn fat.
Students of all fitness levels are welcome to build strength, flexibility, and endurance, while learning to relieve stress.
$49 for 10 yoga classes ($150 value).
From the merchant: 60 minutes of small group cross training with one of Kansas City’s top trainers.
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 2/28/17. Full details: gr.pn/promofaq