What services does your business offer and what makes your business stand out from the competition?
At CrossFit Shawne we focus on the individuals needs and work with them to achieve their fitness goal. The Head Coach at Crossfit Shawnee is a licensed Doctor of Chiropractic in the State of Kansas and has accumulated thousands of hours
studying the human body and its movement.
Exercise is challenging. How do you keep clients motivated and engaged?
At every session you will have a coach driving you to do your best, this may be through ensuring correct form, helping to modify movements or weights to your needs or just cheering you on. Plus we plan all the workouts for you. Also our group sessions create a community of support and encouragement
What was the inspiration to start or run this business?
After serving in the Navy, going of to college, and graduate school I was finally returning home to the KC area. Having been involved in CrossFit as a athlete, competitor, and trainer since 2010 I decided it was time to go out on my own and share my passion for CrossFit.
What do you love most about your job?
What I love most is helping people to achieve goals, to help them to realize they can do more than they ever even could imagine. Helping to improve quality of life by improving fitness, health, and overall quality of life.
Whether you're unrolling your yoga mat for the first time or you're a seasoned yogi, you'll find a class for you at YogaFit Studios. The welcoming, accessible studio offers classes for students of all levels.
Beginner classes include YogaFit Restore and YogaFit Foundations, which introduce students to basic yoga postures. Building from there, some of the studio's classes incorporate other fitness methods—YogaFit Barre, for instance, uses the ballet barre and small hand weights, and YogaFit Fusion infuses heated Vinyasa yoga with cardio and strength training. For extra intensity, clients can take YogaFit Sweat which consists of core work, stretching, and detoxification within a heated room. And to make yoga practice as convenient as possible, the studio offers classes at varied times of day and night to fit even the busiest schedules.
Take care of all your aches and pains with some simple (and some more advanced) stretches at Snap Fitness in Shawnee.
Feeling hungry? Sit down for a bite to eat at this gym 's restaurant.
Start a cross fit program today to get you closer to your dream body.
Engage and tone every muscle in your body and kick your way to fitness victory.
You can also enlist the help of one of the knowledgeable personal trainers on staff for a more individualized work out experience.
You'll be shocked by the sheer number of sweat glands you never knew you had when you attend a hot yoga class at Snap Fitness.
Snap Fitness is located near a parking lot, which many customers take advantage of.
Tweak, tone, shape up, or slim down! 24 Hour Fitness in Shawnee is just the place you need to get the results you want.
The doors are open for you at this gym with their people friendly restaurant and great, home-cooked food.
Bring the whole clan to this gym — kids and parents will love the ambience here.
Take your body to the max with cross fit.
Develop kickboxing skills and discipline during one of these high-intensity kickboxing classes.
When your fitness regimen is frustrating you, try re-calibrating with the support of a personal trainer.
Parking is plentiful, so guests can feel free to bring their vehicles.
The crew at G.R.I.T.T. Fitness LLC welcomes people from all backgrounds and walks of life to come train at its gym. The weight room crosses fitness disciplines to provide clients with a diverse array of equipment including kettlebells, medicine balls, resistance bands, free weights, a squat rack, and a dead-lift rack. Adjacent to the weight room, a yoga room welcomes multiple modalities of yoga and tai chi. G.R.I.T.T.’s trainers specialize in personal and group training, and each program includes a custom-tailored workout routine designed around each client’s unique goals and current health.
With the best alternative medicine specialists in Shawnee, Your Wellness Connection is here to treat all your maladies.
For quality and effective acupuncture services, look no further than the offices of Your Wellness Connection.
Don't wait until the last minute to attend to your needs. This clinic's services are only available by appointment.
Come see why patients keep coming back to Your Wellness Connection when they are in need of medical assistance.