Whether you're unrolling your yoga mat for the first time or you're a seasoned yogi, you'll find a class for you at YogaFit Studios. The welcoming, accessible studio offers classes for students of all levels.
Beginner classes include YogaFit Restore and YogaFit Foundations, which introduce students to basic yoga postures. Building from there, some of the studio's classes incorporate other fitness methods—YogaFit Barre, for instance, uses the ballet barre and small hand weights, and YogaFit Fusion infuses heated Vinyasa yoga with cardio and strength training. For extra intensity, clients can take YogaFit Sweat which consists of core work, stretching, and detoxification within a heated room. And to make yoga practice as convenient as possible, the studio offers classes at varied times of day and night to fit even the busiest schedules.
Take care of all your aches and pains with some simple (and some more advanced) stretches at Snap Fitness in Shawnee.
Feeling hungry? Sit down for a bite to eat at this gym 's restaurant.
Start a cross fit program today to get you closer to your dream body.
Engage and tone every muscle in your body and kick your way to fitness victory.
You can also enlist the help of one of the knowledgeable personal trainers on staff for a more individualized work out experience.
You'll be shocked by the sheer number of sweat glands you never knew you had when you attend a hot yoga class at Snap Fitness.
Snap Fitness is located near a parking lot, which many customers take advantage of.
The crew at G.R.I.T.T. Fitness LLC welcomes people from all backgrounds and walks of life to come train at its gym. The weight room crosses fitness disciplines to provide clients with a diverse array of equipment including kettlebells, medicine balls, resistance bands, free weights, a squat rack, and a dead-lift rack. Adjacent to the weight room, a yoga room welcomes multiple modalities of yoga and tai chi. G.R.I.T.T.’s trainers specialize in personal and group training, and each program includes a custom-tailored workout routine designed around each client’s unique goals and current health.
With the best alternative medicine specialists in Shawnee, Your Wellness Connection is here to treat all your maladies.
For quality and effective acupuncture services, look no further than the offices of Your Wellness Connection.
Don't wait until the last minute to attend to your needs. This clinic's services are only available by appointment.
Come see why patients keep coming back to Your Wellness Connection when they are in need of medical assistance.
Yoga with Dana's yoga classes are a great way to relax your mind and body after a long day in Mission.
Put your endurance, flexibility, and strength to the test with Yoga with Dana's hot yoga classes.
Parking is plentiful, so guests can feel free to bring their vehicles.
So if you need to work on your balance and breathing techniques, head over to Yoga with Dana in Mission and take a yoga class.
For Emily and Sarah Darling, owners of Darling Yoga, helping students experience the present is both an art and a gift. They team up with 16 other seasoned instructors to guide students toward physical wellness and inner peace through the practice of ancient poses and breathing exercises. Emily and other instructors lead classes for all levels, during which stress melts faster than a snowman in a mosh pit. Their sessions range from beginner-friendly Yoga Basics to Vinyasa and Ashtanga routines for intermediate and advanced students. The expert tandem also hosts children's classes during many of the adult sessions, helping young yogis build strength, flexibility, and focus as their parents do the same in the classroom next door.
In one of their studios, natural light flows through large windows, bathing groups in uplifting sunbeams during challenging bends and balances. After class, students can unwind in onsite showers or browse a boutique brimming with yoga mats, props, and apparel.