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Local gym and pool with fitness classes with dedicated instructors that offer advice and direction to achieve personal fitness goals
From the merchant: Certified personal trainers take you through a one-hour workout, designed specifically for you.
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Members will enjoy the guidance of experienced coaches in a limited class setting in order to provide a safe and motivating environment.
Reach personal fitness goals during tailored one-on-one training sessions and boost endurance and burn calories during gym visits
Instructors lead workouts that melt calories, boost energy levels, and sculpt muscles; personal-training session focuses on individual goals
Clients build up their endurance and aerobic capacity in intense classes that feature interval training and elements of kickboxing
Members enjoy a huge array of strength-training equipment, cardio machines, and free weights, all in a non-intimidating atmosphere
Boutique fitness studio offering personal training and small group classes that are individualized to each participant
From the merchant: Veteran Owner and Operated Personal Training with no gym membership required
From the merchant: Better Posture Want to look taller? Want to look slimmer? Want to feel and look more confident?
From the merchant: Do you struggle with fitness? Learn the right way to do the right exercises for you.
Burn calories and build strength in boot-camp and indoor-cycling classes
From the merchant: Personalized workout plans to target your goals.
From the merchant: A workout center that offers group training classes. Our classes are designed to help you meet your fitness goals.
During krav maga classes students can burn calories and learn useful self-defense techniques
From the merchant: Personal Trainer and Nutrionist in Waterbury, CT. I provide personal training services at Norms Gym on Wolcott St.
The fitness program help to get fit in judgement-free, friendly, and supportive gym
Gym-goers are invited to work on their endurance and strength during 30-minute women-only classes
Members can take advantage of cardio workouts, exercise equipment, circuit-training, and Zumba at this women’s fitness facility
Gym membership, combined with fitness classes, provides an encouraging atmosphere for sports enthusiasts to focus on their fitness goals
During personal training sessions the instructor customizes workouts to match the client’s fitness level and goals
Rowing classes make for a challenging workout that tests gym-goers strength and stamina
Classes not only improve physical fitness but also stimulate the mind by teaching self-discipline and patience
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
Customers can participate in personal training sessions to receive real-time feedback from celebrity trainer, Michele McCrod
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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