Gyms in Shelton, CT

What services does your business offer and what makes your business stand out from the competition? We are a small facility that has private members. We are not open to the public so we know all the people that come through our doors and custom design our classes and programs around any limitations. Exercise is challenging. How do you keep clients motivated and engaged? Through constant contact via email, text, and phone. We use many different programs to track food and fitness inside and outside the facility. We also offer our own nutritional program that we created to help our clients learn how to eat the proper foods and portions with out giving up anything. What was the inspiration to start or run this business? We have had a passion for fitness for years after struggling with weight and physical limitations of our own. I understand how scary and overwhelming it is to change your life around without help. We wanted to open a business that takes many of those fears out of the equation. What do you love most about your job? I love getting the thank yous, the weigh ins that make people cry, and the support that I am able to give to someone that believed they couldn't do it, whatever it happens to be. I love changing peoples lives.

Between 10 locations, The Edge Fitness Clubs' trainers offer more than 1,000 group fitness classes every week. They lead spinning, Zumba, and yoga classes alongside kickboxing sessions and intense interval strength training. The motivating coaches conduct every class in a private studio, save for those that require them to use the strength-training or cardio equipment that occupies the main floor.  While the primary purpose of each fitness club is to get people in shape, the staff also supply a range of other amenities. Conveniently, some of those features make it easier to get fit. For example, the gyms offer babysitting complete with structured educational activities for kids. Also, members are invited to bring a friend for free every Friday to sample classes, work up a sweat, and practice their locker-room banter. And a number of onsite tanning beds provide an opportunity for members to bronze their newly sculpted bods.

Bikram Yoga Shelton's certified instructors lead 90-minute classes that take place within a sultry practice space with 58% humidity and temperatures that reach as high as 103 degrees. In the therapeutic heat, they help students of all abilities achieve deeper, safer stretches and detoxifying perspiration. They walk their pupils through two breathing exercises and a powerful sequence of 26 standing and seated poses in each class to challenge muscles more effectively than bench-pressing a chakra. Each posture helps unleash torrents of oxygenating circulation throughout the body, promoting healthy organ function as the sustained stretches bolster stamina and flexibility. After class, students can rinse themselves in the onsite showers and retrieve any restless spirit animals they stashed in the studio's lockers.

You'll feel great after working the machines at Shelton's Taylor-Made Fitness. What's a fine gym without fine dining to accompany it? Be sure to pick up a tasty meal when you visit their great restaurant. Bring the whole clan to this gym — kids and parents will love the ambience here. You can also enlist the help of one of our professional personal trainers. Get your groove and cardio on during an easy-to-follow and energetic Zumba class from Taylor-Made Fitness. Tone your body and strengthen your core with a group kickboxing class. Stay in shape all year long with a fun and challenging group fitness class. Parking is plentiful, so visitors can feel free to bring their vehicles. So what are you waiting for? Hit the ground running at Taylor-Made Fitness in Shelton and enjoy the perks of this high-end gym.

Bikram Yoga Shelton's certified instructors lead 90-minute classes that take place within a sultry practice space with 58% humidity and temperatures that reach as high as 103 degrees. In the therapeutic heat, they help students of all abilities achieve deeper, safer stretches and detoxifying perspiration. They walk their pupils through two breathing exercises and a powerful sequence of 26 standing and seated poses in each class to challenge muscles more effectively than bench-pressing a chakra. Each posture helps unleash torrents of oxygenating circulation throughout the body, promoting healthy organ function as the sustained stretches bolster stamina and flexibility. After class, students can rinse themselves in the onsite showers and retrieve any restless spirit animals they stashed in the studio's lockers.

What services does your business offer and what makes your business stand out from the competition? We are Athletes who train Athletes in our unique facility which includes a turf field, strongman implements, powerlifting equipment, push/pull sleds, tires and much more. All of our trainers compete in different elements of fitness and you will receive high quality training for a low price. Exercise is challenging. How do you keep clients motivated and engaged? Our expert trainers train adults, children and teenagers to obtain whatever goals they have, whether it be perfecting the running form, throwing a fastball, losing weight, gaining muscle ...We have a program for you