From the merchant: Come see what CrossFit is all about at Suffolk County’s premiere CrossFit facility! Join our Family today!!
Finest Fitness Gym Membership for personal fitness, strength training and weight loss, helps to boost endurance and burn calories.
for a one-month gym membership, one personal-training session, and one protein shake ($222 value) .
Students can mix and match classes that include Spin Fusion, Spin Interval, and Power Pilates
From the merchant: Choose from step & sculpt, yoga & pilates. kickboxing & shadowbox classes to better improve yourself…txt 631-827-4211
Coaches lead CrossFit workouts that vary each day and include strength-building exercises such as squats, rowing drills, and rope climbs
Fitness studio for the whole family offering personal training and classes such as Zumba, Yoga, Kickboxing and kids classes
Slim down and build muscle tone across your body with a variety of workouts; Zumba, cardio kickboxing, burlesque fitness, and more
$99 for three-month gym membership ($207 value).
A full-service gym with top of the line instructors and equipment .
An array of cardio machines, free weights, and other forms of gym equipment help clients feel and look healthy.
Ladies tone bodies during 30-minute circuit-training workouts and group fitness classes, such as Zumba and yoga
After a nutrition consultation and fundamentals class, students jump into high-intensity workouts that incorporate functional movements
Experienced trainers and instructors lead small-group workouts tailored to clients’ fitness goals
Class-based fitness system utilizing High Intensity Interval Training that offers a full-body experience in a fun environment
Certified instructors lead kettlebell-training classes, which teach moves such as the Swing, Turkish Get-Up, and Goblet Squat
From the merchant: Custom Group Training, Boxing & Yoga in West Hempstead- Guaranteed to get you the results you’re looking for FAST!
45-minute classes combine weightlifting, cardio, and core-strengthening techniques for a total-body workout
CrossFit classes emphasize functional fitness in an inclusive, supportive setting
Trainers sweat alongside students in intense, ever-changing CrossFit classes that focus on functional-movement exercises
Instructors lead students through a series of high-intensity functional movements, which are designed to burn calories and improve endurance
CrossFit exercises challenge participants with a new workout each day, scaled to the ability level of each individual
From the merchant: A Fitness Studio for the whole family! Personal training, Zumba, Yoga, Kickboxing, Kid Classes, and much more!
Instructor who’s certified in women’s self-defense, kettlebell fitness, and nutrition leads easy-to-follow, total-body kettlebell workouts
Hour-long group classes help students increase overall strength and power as well as coordination and balance
CrossFit instructors lead members of beginner skill level through dynamic, high-intensity circuits for core strengthening and agility
Exercisers balance atop surfboard apparatuses while performing a variety of whole-body workouts, boosting core muscles and other areas
$75 for a two-month full access gym membership with one 45 minute nutrition consultation with Registered Dietitian/Nutritionist ($278 value).
Crossfit blends a variety of high-intensity workouts in intervals to create a unique weight loss program
Certified trainers lead classes through high intensity workouts that include weight training, gymnastics, running and more
The dance-fitness program—now a mainstay in thousands of gyms worldwide—syncs basic dance steps and calisthenics to upbeat music, often drawing upon Latin styles such as merengue, salsa, and flamenco....