Trainers guide members through a series of circuits in classes ranging from TRX suspension training, animal flow, and Pilates power
Classes run the gamut from cardio fitness to core-strengthening sessions; personal trainers tailor workouts to clients’ specific needs
High-intensity fitness classes with circuit stations and changing routines help students build muscle, boost endurance, and lose weight
CORE services include access to a wide variety of fitness equipment and classes; personal-training sessions develop personalized workouts
Clients are guided through sweat-dripping workouts to help tone muscles, burn calories, and sculpt slimmer physiques
From the merchant: Synergy Fit Team certified Yoga/Pilates instructors will help clients build strength, endurance, and flexibility
Core fitness and cycling classes like kick-boxing and jump city help you achieve you fitness goals
Classes include Zumba fitness and Eagle Claw Kung Fu
Once per week, students and instructors gather for sessions in Pilates, integral yoga, Zumba, belly dance, and other fitness classes
Cross-training boot camps, strength training, and men's fitness groups
Choose from 60-minute meditation classes or yoga classes, such as Vinyasa flow and chakra sessions
CrossFit classes taught by an experienced instructor that provide a high-intensity workout and are open to students of all fitness levels
Instructors lead zumba, hip-hop aerobics, Pilates, kickboxing, ballet, and yoga classes at a studio where fitness meets creativity
A 24-hour facility hosts butt-busting boot-camp classes and customized personal-training sessions to help exercisers get in shape
From the merchant: five small-group training sessions allow you to try TRX, kettlebell, and HIIT classes; each class has a max of 12 people
$49 for a three-month gym membership ($99.
Certified coaches help improve clients’ power, strength, endurance and speed through high intensity classes and general gym membership.
CrossFit gyms create customized workout plans for clients to help them reach their fitness goals.
Intense, functional workouts change every day to keep muscles guessing
Martial arts center teaches self-defense styles that range from Haganah to jiu jitsu
Without gyms, people would resort to outdated fitness techniques, such as pushing Model Ts up slight inclines and swimming.
gym includes large selection of cardio and strength training equipment, and classes such as Zumba and RMP, a cycling workout.
Expert coaches leads customers through the basics of CrossFit and lead varied workouts, proving one-on-one assessments
Martial arts or group fitness classes such as yoga, TRX functional fitness, and kickboxing
Unlimited premier monthly membership includes unlimited group fitness classes, spinning classes, facility use, and TRX and kettlebell area
Students can choose between multiple options for fitness classes including yoga, and kickboxing
Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching
Once per week, students and instructors gather for sessions in Pilates, Integral yoga, Zumba, Spin, and other fitness and dance classes
CrossFit gym offers intense 30-60-minute sessions that leave clients feeling great and looking even better.
Classes include yoga, yoga-Pilates, Zumba, and boot camp; sessions end with guided meditation for relaxation
CrossFit’s functional fitness training tones muscles and helps clients with everyday tasks; personal training relies on custom fitness plans
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq