Health & Fitness in Signal Hill


Back In Action Chiropractic & Sports Center: $38 for Chiropractic Package ($75 value) — Back in Action Chiropractic & Sports Center

$38 for Chiropractic Package ($75 value) — Back in Action Chiropractic & Sports Center

Back In Action Chiropractic & Sports Center

Signal Hill

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$75 $38

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David Stephens Golf: One-Hour Golf Lesson and Swing Analysis with Optional Follow-Up Lesson at David Stephens Golf (Up to 80% Off)

One-Hour Golf Lesson and Swing Analysis with Optional Follow-Up Lesson at David Stephens Golf (Up to 80% Off)

David Stephens Golf

Majestic Golf Practice Center

David Stephens applies more than 27 years and 50,000 lessons taught to help golfers improve their swing mechanics

$200 $39

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Fembody Fitness: Two Pole Classes or Two Weeks of Pole Classes at Fembody Fitness (Up to 73% Off)

Two Pole Classes or Two Weeks of Pole Classes at Fembody Fitness (Up to 73% Off)

Fembody Fitness

Multiple Locations

Pole-fitness classes strengthen cores as students progress through graceful poses and fluid movements

$70 $19

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Unleashed Women's Fitness Studio: 5 or 15  Level-One Fitness Classes at Unleashed Women's Fitness Studio (Up to 87% Off)

5 or 15 Level-One Fitness Classes at Unleashed Women's Fitness Studio (Up to 87% Off)

Unleashed Women's Fitness Studio

Signal Hill

Fun and effective small fitness classes including pole, yoga, bootcamp, and more help clients tone up and lose weight

$150 $22

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Outbreak Soccer Centers: One, Three, or Five Drop-In Soccer Academies at Outbreak Soccer Centers (Up to 60%Off)

One, Three, or Five Drop-In Soccer Academies at Outbreak Soccer Centers (Up to 60%Off)

Outbreak Soccer Centers

Signal Hill

Academies help students improve their soccer skills, such as dribbling, passing, shooting, and defending

$20 $10

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Ramos fitness: $80 for Eight Group-Training Sessions at Ramos fitness ($240 Value)

$80 for Eight Group-Training Sessions at Ramos fitness ($240 Value)

Ramos fitness

Signal Hill

Certified instructor with more than a decade of experience motivates clients to get in shape with a cardio and weight-training regimen

$240 $80

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Monitor Fininho at Omulu Capoeira: 10 or 20 Capoeira Classes from Tracey Claverie At Omulu Capoeira (Up to 87% Off)

10 or 20 Capoeira Classes from Tracey Claverie At Omulu Capoeira (Up to 87% Off)

Monitor Fininho at Omulu Capoeira

Signal Hill

Seasoned instructor imparts knowledge of capoeira, an Afro-Brazilian art form that blends dance, martial arts, and acrobatics

$150 $22

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Ultimate Training Center: Four Weeks of Unlimited CrossFit Classes at Ultimate Training Center (70% Off)

Four Weeks of Unlimited CrossFit Classes at Ultimate Training Center (70% Off)

Ultimate Training Center

Signal Hill

Our experienced coaches will guide you through the basic fundamentals of CrossFit and guide you every step of the way

$165 $50

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Xcell Fitness Academy: $41 for $110 Groupon — XCell Fitness Academy

$41 for $110 Groupon — XCell Fitness Academy

Xcell Fitness Academy

Signal Hill

Group fitness classes that focus on agility, speed, strength, and power

$110 $41

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Total Balance Player Development: One, Four, or Six 60-Minute Private Golf Training Sessions at Total Balance Player Development (Up to 57% Off)

One, Four, or Six 60-Minute Private Golf Training Sessions at Total Balance Player Development (Up to 57% Off)

Total Balance Player Development

Signal Hill

Coach with 34 years of experience uses state-of-the-art diagnostic equipment and hands-on drills to build custom lessons for each student

$100 $49

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Socal Sports Training: $248 for $450 Worth of Golf Lessons — StartLine Golf Academy

$248 for $450 Worth of Golf Lessons — StartLine Golf Academy

Socal Sports Training

Signal Hill

From the merchant: Our teaching pros provide an in depth analysis using video and assist in detailing a game plan to improve your game.

$450 $248

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Select Local Merchants

  • Simple Health Acupuncture
    Licensed acupuncturist Julia Wu follows the ancient healing methods of Chinese medicine at Simple Health Acupuncture, seeking out the roots of the medical issue at hand and addressing it with natural means. She tailors her treatments to fit the needs of each patient, concocting a restorative recipe from services such as acupuncture, acupressure, and tui-na massage. Her treatments work to not only relieve pain and heal physical ailments, but also to promote improvements in energy and productivity. For example, her work may help a writer overcome a cramp in both his hand and his writing process as he works to complete the biography of his cat.
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    3939 Atlantic Ave. Suite 223
    Long Beach, CA US
  • Ivifit Mobile Personal Training
    A sandy beach with waves crashing on the shore. A scenic park bursting with foliage. A spacious living room. Certified personal trainer Timmie Brann and her nomadic team of fitness experts can transform virtually any space into a makeshift gym. They bring their exercise equipment to locations of the client's choice and devise personalized workout plans that strive toward specific fitness goals, such as losing weight or improving overall conditioning. The trainers not only guide exercisers through workout sessions, but they also dole out nutritional advice that help facilitate full-body transformations.
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    2500 East Willow Street Unit 106
    Signal Hill, CA US
  • BodyWorks Lifestyle
    Huw Lloyd Davies and Stu White started HDX Fit as a place where they can help others improve their own health and fitness. The center's training principles are built upon holistic health awareness, the fundamentals of nutrition, and metabolic conditioning. Alongside an excellent supporting staff, the team curates a curriculum of group training classes, personal-training sessions, nutrition consultations, and holistic life coaching. HDX Fit also offers an online training program, a portal full of videos and written workouts for people who can?t make it to classes because their motorized unicycles are out of gas. The online program includes a weekly telephone chat with one of the gym?s trainers, who speaks to the philosophy of the center's inspirational founder.
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    1220 East Hill Street
    Signal Hill, CA US
  • Thomas Tadlock's Express Results Boot Camp
    Using a wide range of fitness strategies, Thomas Tadlock knows how to achieve desired results. During his Express Results boot camp, participants burn calories while bouncing from spring-loaded floors, vaults, and trampolines. They also tame balance beams and utilize other gymnastics equipment over the course of the one-hour, high-energy sessions. To assist those that can’t attend his classes, he offers Skype training programs and DVD courses, as well as an MP3 coaching system.
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    3221 Industry Drive
    Signal Hill, CA US
  • CrossFit 5150
    As a movement, CrossFit rejects the idea that one needs the fancy equipment of a big gym to get in shape. Instead, its creators argued that all someone really needs to get fit is a little motivation, a knowledgeable trainer, and a big, empty room. The trainers at CrossFit 5150 embrace that idea, dubbing their gym “the box.” They like to keep it virtually empty, with minimal fitness accoutrements and a maximum amount of sweat dripping to the floor. The staff create new routines for their charges to perform daily, but these trainers put in double the mental effort. They produce two Workouts of the Day, the first penned on a dry-erase board, letting the gym’s members know how they should break their sweat on any given date. The other is online and requires no equipment whatsoever, which helps prevent travelers, office workers, and people trapped in WiFi-equipped underground bunkers since Y2K from missing a single day of training.
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    1480 East 28th Street
    Signal Hill, CA US
  • David Stephens Golf
    Though the goal of golf is to keep scores low, David Stephens? golf r?sum? is chock full of big numbers. As a player, David won more than 100 tournaments. As an instructor, he?s conducted more than 50,000 lessons over the span of more than 27 years. All that experience has helped David formulate his own philosophy: fundamentals are the pillars of a dependable golfing game. He shares that wisdom with his students during lessons, recognizing along the way that every golfer has a unique swing. Of course, David helps them master the physical aspects of that swing. But, he also guides students through golf?s always-present mental challenges, such as when a caddy becomes entranced by the inner workings of a ball washer.
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    2550 Orange Ave.
    Signal Hill, CA US

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