A POUND workout won't make you any better at playing the drums, but you will get in a great workout. Learn how, and find a POUND class near you.
POUND Workout Tips for First-Timers
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$49 for $119 Worth of Services — Slidell Strength
From the merchant: Personal training, group fitness, yoga, Strength and High intensity training and bootcamp
Slidell
•
2.7 mi
59% OFF
5 or 10 Introductory Sessions with a Uniform at Live Confident Martial Arts (Up to 77% Off)
Experienced instructors introduce new students to martial arts techniques and equip them with a uniform
Slidell
•
2.9 mi
40+ bought
73% OFF
TRENDING
Free 90-Day Trial Membership to Yoga International
Members receive unlimited access to over 1,000 online yoga classes, guided challenges, and member-only courses
TRENDING
$15 for One Year of Unlimited Online Yoga from The Yoga Collective ($130 Value)
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
88% OFF
TRENDING
Free 60-Day Membership to Grokker ($29.98 Value)
On-demand, well-being video platform offers 4,000+ exercise, mindfulness, nutrition, and sleep videos for healthier lifestyles
Free
Free $45 Bonus Added to Your HealthyWage Weight Loss Challenge Prize
Fitness enthusiasts can receive a free $60 bonus when they meet their goal at HealthyWage by signing up with this voucher
Free
One, Two, or Three Aerial-Arts Classes at Crescent City Aerial Arts (Up to 45% Off)
Swing through the air in a newly-opened studio, learning safety precautions, basic body alignments, and techniques required for aerial arts
Crescent City Aerial Arts
•
29.1 mi
45% OFF
Pole Fitness Classes at Awakenings Pole and Aerial Fitness (Up to 56% Off)
Certified fitness instructors help customers gain self-confidence and improve their strength and agility during pole fitness classes
Central Business District
•
28.1 mi
52% OFF
4 or 10 Kickboxing Classes with Personal-Training Session and Boxing Gloves at iLoveKickboxing.com (74% Off)
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
McDonoughville
•
29.5 mi
71% OFF
3- or 12-Month Membership with Unlimited Online Classes from Yoga Download (Up to 75% Off)
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
60% OFF
One or Two Months Of Unlimited Yoga Classes at Swan River Yoga (Up to 78% Off)
Yoga, a system of physical exercises combats daily stresses to protect heart health and improve general well-being
Friscoville
•
25.7 mi
70+ bought
75% OFF
One Month of Unlimited Hot Yoga Classes or 10-Class Pass at Magnolia Yoga Studio (Up to 64% Off)
Boost flexibility, balance, and core muscles while sweating out harmful toxins during heated yoga classes
French Quarter
•
28 mi
60% OFF
One or Three Months of Unlimited Indoor Boot-Camp Classes at BodyTime (Up to 69% Off)
Former Harlem Globetrotter helms boot-camp classes designed to tone and condition male and female participants’ physiques
Multiple Locations
•
28.3 mi
69% OFF
One Month of Unlimited Yoga Classes at Laughing Lotus Yoga - Church of Yoga (Up to 79% Off)
Experienced & compassionate teachers guide students of all levels through empowering classes that feel like it was designed just for them
Seventh Ward
•
27.1 mi
79% OFF
5- or 10-Class Package, or One or Three Months of Unlimited Classes at Nola Yoga Loft (Up to 62% Off)
Experienced instructors teach yoga classes that boost flexibility and promote relaxation
Lower Garden District
•
29.6 mi
50% OFF
One- or Two-Month Online Body Transformation Challenge from NYC Health & Nutrition (Up to 92% Off)
Online challenge aims to help eat better, burn calories, and achieve personal health while being part of a healthy active community
90% OFF
$10 for an Online Mindfulness Meditation Made Simple Course from SkillSuccess.com ($199 Value)
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
95% OFF
One Month of Unlimited Dance-Fitness Classes from Bounce Fitness and Dance LLC
From the merchant: Boutique dance fitness gallery in the Marigny offering group dance fitness classes in twerking folk movement
50% OFF
Five-Class Pack or One Month of Unlimited Yoga Classes at Soul Full Yoga (Up to 75% Off)
Experienced and dedicated instructors teach traditional Vinyasa Yoga technique to facilitate stress relief and improve overall wellness
Faubourg Delachaise
•
30.7 mi
60% OFF
Three or Five Sweat 60 Classes or Three Private Training Sessions at Sweat Factory (Up to 68% Off)
Participants can improve their physical condition and stamina during these fitness classes taught by professional instructors
Old Metairie
•
30.1 mi
59% OFF
10 Yoga Classes or One Month of Unlimited Classes at Balance Yoga & Wellness (Up to 60% Off)
Instructors aid students of all levels in mastering Ashtanga, vinyasa, align & refine, and restorative yoga
Mid-City
•
28.3 mi
54% OFF
Three or Five 30-Minute Personal Training Sessions at SMX Training (Up to 71% Off)
Personal trainers assist clients in hitting fitness goals and create challenging strength-building regimens
Uptown New Orleans
•
31.7 mi
67% OFF
60-Day, At-Home BODYSHRED Digital Workout Program from Jillian Michaels (42% Off)
Jillian Michaels’ BODYSHRED workout program transforms bodies from average to amazing over the course of 60 days
42% OFF
5 or 10 Small-Group Classes at Yoga and You Anywhere, LLC (Up to 53% Off)
Instructor with 12 years experience and a diverse yoga background leads group classes throughout the week
Metairie
•
29.2 mi
47% OFF
10 Boxing or Kickboxing Classes at FutureKick Martial Arts & Fitness (53% Off)
From the merchant: 10 action-packed fitness classes, plus a pair of hand wraps
Little Woods
•
20.1 mi
53% OFF
5 or 10 Hour-Long High-Intensity Interval Training Classes at Hour Blast Metairie (Up to 57% Off)
Constantly-changing HourBlast workouts blend spurts of cardio on a treadmill with intervals of floor-based strength training
Metairie
•
28.8 mi
57% OFF
$30 for One Month of Unlimited Yoga Classes at Shanti Yoga Shala ($130 Value)
During calming yoga classes, participants build core strength and improve flexibility
Faubourg Delachaise
•
30.7 mi
77% OFF
Five or Ten Yoga Classes at Neutral Ground Yoga (Up to 55% Off)
Yoga helps increase breath awareness, strength, flexibility, stamina, and lessen chronic pain
North Bridgedale
•
30.9 mi
55% OFF
Kickboxing, Tai Chi, and Kung Fu Classes at Shaolin Institute (Up to 66% Off)
Skilled instructors guide students of all skill levels through tai chi, kung fu, and kickboxing classes to improve strength and confidence
New Orleans
•
26.4 mi
60% OFF
LIT Method On-Demand Fitness Program with Optional KIT from LIT Method (Up to 67% Off)
Fitness-enthusiasts train from the comfort of their own homes, toning their bodies with a Low Impact Training workout regime
47% OFF
Groupon Guide
Find Your Fitness Philosophy
Are you more CrossFit or more barre? Do you like to strike a pose? Or pedal past obstacles? Find a workout that's right for you by learning more from top trainers in four popular fitness categories.
A Medieval Workout, Fit For a Knight
Whether you’re prepping for a LARP meetup or trying to boost your cardio stamina, a medieval workout is guaranteed to make your fitness training epic.