Health & Fitness in and near South Old Bridge, NJ

One or Three Acupuncture with Cupping Sessions at The Center for Joint and Spine Relief (Up to 82% Off)

Lipo-Laser & Whole Body Vibration at DaVinci Beauty & Wellness Center (Up to 96% Off). Six Options Available.

Up to 94% Off Chiropractic Services at Trerotola Chiropractic PLLC

Eye Exam with Prescription Eyewear and Optional Contact Lens Exam at Couture Optical (Up to 95% Off)

Five, Ten, or 15 Martial Classes with Uniform at Champions Martial Arts (Up to 86% Off)

$44 for One In-Office Zoom! Teeth Whitening Treatment with Consultation ($280 Value)

Dental Exam, Cleaning, Cosmetic Consultation, and X-Rays at Dental Care Marlboro (Up to 85% Off)

One Colon Hydrotherapy Session with Optional Ionic Foot Bath at Cleansing Concepts (Up to 34% Off)

Dental Exam, Teeth Cleaning, and Digital X-rays with Optional Teeth Whitening Kit (Up to 89% Off)

$0 for 60-Day Membership to Yoga, Pilates, Kickboxing, Barre, Cardio and Muscle Building Workout Videos from Daily Burn

$23 for a Contact Lens Exam with One Box Included at Cohen's Fashion Optical NY ($225 Value)

Three or Six Kickboxing Classes and a Pair of Gloves at CKO Kickboxing Springfield (Up to 63% Off)

Whole Body Cryotherapy Session with Optional Local Session at 4 Elements Wellness Center (Up to 45% Off)

One 30-Minute, 45-Minute, or 60-Minute Reiki Session at Simply Reiki 1122

$35 for Exam with Contact-Lens Fitting and $200 Toward a Pair of Prescription Glasses at My Unique Optique ($410 Value)

Yoga DealsView All

Three Months or One Year of Unlimited Online Yoga from The Yoga Collective (Up to
90% Off)

Three or Five Yoga or Hot Yoga Classes at Elements of Yoga (Up to 50% Off)

3- or 12-Month Subscription to Online Yoga from MyYogaWorks (86% Off)

Weight LossView All

Lipo-Laser & Whole Body Vibration at DaVinci Beauty & Wellness Center (Up to 96% Off). Six Options Available.

Four, Eight, or Twelve B12, or Lipotropic Injections at Healthway Medical, P.C. (Up to 85% Off)

One, Three, or Six Infrared Body Wraps at Fabulous Touch Spa (Up to 63% Off)

The 6 Best Winter Workouts

Does cold weather make you want to hibernate? You need these winter workouts.

One- or Three-Month Basic or VIP Gym Membership at Retro Fitness (Up to 51% Off)

Basic or VIP Gym Memberships

Retro Fitness Downtown Manhattan $29.99 $14.99

One or Two Months of Gym Membership with Personal Training Session at IG Fit Health Club (Up to 83% Off)

Gym Membership

IG Fit Health Club Downtown Manhattan $360.00 $59.00

Five Classes or One-Month Gym Membership at Dreambody Fitness Studio (Up to 68% Off). Three Options Available.

Gym Classes or Membership

Dreambody Fitness Studio Hillcrest $125.00 $49.00

Gym Membership for One Month with Optional Fitness Classes at Ipele Fitness (Up to 39% Off)

Gym Membership

Ipele Fitness Mill Run at Union $54.99 $35.00

30-Day Regular or VIP Gym Membersip at Retro Fitness (Up to 84% Off)

Gym Membership

Retro Fitness Matawan $139.99 $25.00

Up to 78% Off on In Spa Gym / Fitness Center at Middletown Boot Camp

Gym / Fitness Center - In Spa

Middletown Boot Camp McGuires Grove Apartments $185.25 $52.00

3 or 6 1-Hour Personal Training Sessions and 1-Month Gym Membership at Rewind Functional Fitness (Up to 68% Off)

Personal Training and Membership

Rewind Functional Fitness Eatontown $299.00 $95.50

Three-Month Gym Membership at Pure Focus Sports Club (Up to 53% Off)

Gym Membership

Pure Focus Sports Club The Shoppes at Brick $105.00 $49.00

Dental DealsView All

$44 for One In-Office Zoom! Teeth Whitening Treatment with Consultation ($280 Value)

Dental Exam, Cleaning, Cosmetic Consultation, and X-Rays at Dental Care Marlboro (Up to 85% Off)

Dental Exam, Teeth Cleaning, and Digital X-rays with Optional Teeth Whitening Kit (Up to 89% Off)

truewhite Advanced LED Light Teeth Whitening System (84% Off)

Dental Exam, Cleaning, Cosmetic Consultation, and X-Rays at Dental Care Hillsborough (Up to 85% Off)

Cleaning, X-Ray, and Exam for One or Two at Miracle Family Dentistry (Up to 88% Off)

Salt Cave Benefits: 4 Reasons to Get Well in a Salt Room

Shannon Grilli

If you can't visit the ocean, should you visit a salt room? We run through the salt cave benefits that you can enjoy when you visit these relaxing rooms.

45-Minute Salt Cave Sessions at Himalayan Salt Cave Spa and Float ( Up to 46% Off). Four Options Available.

Salt Cave Sessions

Himalayan Salt Cave Spa and Float Gordons Corner $49.00 $29.00

45-Minute Salt Cave Sessions at PHROST Cryo Wellness (Up to 40% Off). Five Options Available.

Salt Cave Sessions

PHROST Cryo Wellness Brooklyn $50.00 $35.00

One 45-Minute Salt Cave Session for One, Two, Four, or Six People at The Salty Spa (Up to 67% Off)

Salt Cave

The Salty Spa Manchester Township $40.00 $25.00

One or Three Salt Cave Sessions at Nature's Salt Cave And Float Pod (Up to 32% Off)

Salt Cave Sessions

Nature's Salt Cave And Float Pod Riverside Condominiums $55.00 $40.00

Himalayan Salt Room Sessions at The Middletown Wellness Center (Up to 48% Off). Three Options Available.

Himalayan Salt Room Session

The Middletown Wellness Center Port Monmouth $135.00 $69.00

One or Three Salt Cabin Sessions at The Pampered Spirit Wellness Center (Up to 53% Off)

Salt Cabin Sessions

The Pampered Spirit Wellness Center Point Pleasant $35.00 $18.00

One, Three, or Five 30-Minute Infrared Cocoon Wellness Pod Sessions at Beach Bum Tanning (Up to 67% Off)

Cocoon Wellness Pod Sessions

Beach Bum Tanning - BBT Retail Corporate Multiple Locations $50.00 $19.00

One or Three 60-Minute Himalayan Salt Room Meditation Classes at The Middletown Wellness Center (Up to 44% Off)

Salt Room Meditation Class

The Middletown Wellness Center Port Monmouth $195.00 $109.00

Natural MedicineView All

One or Three Acupuncture with Cupping Sessions at The Center for Joint and Spine Relief (Up to 82% Off)

One Colon Hydrotherapy Session with Optional Ionic Foot Bath at Cleansing Concepts (Up to 34% Off)

Whole Body Cryotherapy Session with Optional Local Session at 4 Elements Wellness Center (Up to 45% Off)

One 30-Minute, 45-Minute, or 60-Minute Reiki Session at Simply Reiki 1122

Three-, Five-, or Seven-Day Juice Cleanse from Juiced! Cold-Pressed Juicery (Up to 23% Off)

One 30- or 60-Minute Reflexology Session at Healthway Medical, P.C. (Up to 63% Off)

My First Time Trying Hot Yoga (or Any Yoga, Period)

Dan Delagrange

Our editor Dan was not flexible and his knees were bad. Yet he was about to do one of the most intimidating forms of yoga out there. This is what happened.

Three or Five Yoga or Hot Yoga Classes at Elements of Yoga (Up to 50% Off)

Yoga or Hot Yoga Classes

Elements of Yoga Barclay Square $60.00 $30.00

10 or 20 Classes or One Month of Unlimited Classes at Jiva Hot Yoga (Up to 59% Off)

Hot and Warm Yoga Classes

JIVA Hot Yoga Fords $100.00 $50.00

10 or 15 Hot-Yoga Classes at Younique Yoga (65% Off)

Hot-Yoga Classes

Younique Yoga - Allenhurst & Belmar Multiple Locations $120.00 $41.00

Yoga at Some Like It Hot Yoga & Wellness (Up to 79% Off). Two Options Available.

Hot Yoga or Hot Pilates

Hot Yoga Staten Island Some Like It Hot Yoga & Wellness $170.00 $39.00

Five Hot-Yoga Classes or One Month of Unlimited Hot-Yoga Classes at Ride + Reflect ($100 Value)

Hot-Yoga Classes

Ride + Reflect Multiple Locations $89.00 $36.00

Unlimited Hot Yoga and Pilates Classes for One Month or 10 Class Pass at Ascend Hot Fitness (Up to 56% Off)

Hot Yoga and Pilates Classes

Ascend Hot Fitness Hillsborough $95.00 $45.00

Hot Yoga or Inferno Hot Pilates Classes at Breathing Dragon Hot Yoga (Up to 74% Off)

Bikram Yoga Classes

Breathing Dragon Yoga Princeton-Montgomery $125.00 $31.50

One-Week Unlimited or Five-Pack Live Classes (Up to 0% Off)

Online Yoga Classes

105F Yoga, Pilates & Mindfulness $29.01 $29.00

Eye CareView All

Eye Exam with Prescription Eyewear and Optional Contact Lens Exam at Couture Optical (Up to 95% Off)

$23 for a Contact Lens Exam with One Box Included at Cohen's Fashion Optical NY ($225 Value)

$35 for Exam with Contact-Lens Fitting and $200 Toward a Pair of Prescription Glasses at My Unique Optique ($410 Value)

Eye-Exam Packages with Credits Towards Glasses and Contacts at Eye To Eye Optical Center (Up to 97% Off)

$1000 Off Custom LASIK Eye Surgery for Both Eyes at The LASIK Vision Institute

Eye Exam w/ $175 Toward Prescription Eyewear or 3 Months of Contact Lenses at Sterling Optical (Up to 87% Off)