What services does your business offer and what makes your business stand out from the competition?
DiHard classes are a mix of several certifications into One Hour Of Fun.
We NEVER teach the same class twice! Spin , Box and RipTrain in the same hour;
Always a Challenge always Fun!
Exercise is challenging. How do you keep clients motivated and engaged?
Music is Upbeat ; Trainers are interacting with Clients during class;
Contests and Challenges.
What was the inspiration to start or run this business?
I wanted more freedom while I was Instructing. I wanted to Mix up my routines and give more than a Step or Spin Class.
Why not do both in the same hour? Or a TRX and Bike class.
What do you love most about your job?
I love to help people. My goal is to make fitness fun for every level and every size. I love the relationships that develop at DiHard. We are a fitness family. Everyone welcome!
During the winter, people often miss the smell of the beach. Unless they have a membership at Beverly Athletic Club, that is. The gym boasts a 65-foot indoor pool, heated to a comfortable temperature, and filled with saltwater mild enough not to sting anyone's eyes. Visitors can take a dip in its ocean-emulating confines during open swim, or hit up an array of pool-based classes such as Aquatic Zumba, a less-stressful alternative to tap-dancing over a dunk tank.
Of course, the unique chlorine-free pool is just one of the benefits BAC offers its members. Its two locations boast group fitness classes, which run the gamut from RPM, an indoor cycling program, to BodyCombat, a martial arts-inspired workout that draws on disciplines such as karate, muay thai, and boxing. Personal trainers, meanwhile, lead more personalized workouts, while a childcare center helps little visitors learn to love an active lifestyle by providing access to play structures such as a rock wall and ball pit.
B&S Fitness Program is composed of four different fitness-related branches, all of which are overseen by cofounders Brandi and Steven Dion. At North Shore Boot Camp Company, Brandi and Steven, along with their staff, lead indoor and outdoor boot-camp classes at locations across Massachusetts. On the track, they coordinate marathons and triathlons throughout the year for B&S Event Management, and hit the races themselves as part of a running team called SpiderOne Racing. Since every team needs a home base, the duo also operates B&S Sport Science, a 10,700-square-foot facility devoted to research- and technology-based services such as ACL rehab and personal training.
Make yourself a member at YMCA in Malden, and enjoy working out at a spot you'll love.
Be sure to visit the restaurant at this gym for a delicious meal.
Grab the kids when you head to this gym — its family-oriented atmosphere perfect for the whole clan.
Cross fit burns calories like no other routines.
With personal trainers available, you'll achieve the results you'd like faster than you can on your own.
Who's ready to play some paintball? Color yourself silly at YMCA and let the games begin!
Sign up for one of the spinning classes and reap the many benefits of this workout method.
When you're looking for a round of cardio that's fun too, then you'll want to try the terrific aerobics offered here.
Don't wait until the weekend to get your groove on. Head on over to YMCA for a Zumba class.
Keep your heart rate up and your blood pumping with a cardio kickboxing class.
Parking is plentiful, so visitors can feel free to bring their vehicles.
If you're too tired to drive, public transportation will also suffice; right around the corner are stops at Malden Center Station (Orange), Malden Center (Haverhill), and Oak Grove Station (Orange).
Yoga enthusiasts flock to Latin Beat Fitness Studio in Malden for all their physical and mental needs.
Wandering souls would be best to visit this studio for any one of their A+ dishes.
Let the kids come too! Little ones love the activities at this studio just as much as their parents do.
Store your car on the street or in a nearby lot at Latin Beat Fitness Studio.
The trainers at Nu Shape Personal Training help women meet their fitness goals through Zumba dance-fitness sessions, group boot camps, and in-home personal training. Whether clients undertake group classes or one-on-one training, the programs are designed to bring structure and purpose to workouts.