Health & Fitness in and near Spring, TX

Single Day Pass For One, Two, or Four at inSPIRE Rock (Up to 40% Off)

Foot Detox or Body Massage with Hot Stones at FT Reflexology (Up to 56% Off)

Chiropractic Exam, Consultation, and One or Two Adjustments at Well Deserved Wellness (Up to 51%Off)

Two, Four, or Six Lipo Sculpt Lite and Fat Reduction Treatments at Sonic Body Works (Up to 90% Off)

$43 for an Eye Exam and $200 Toward a Full Set of Prescription Glasses at Today's Vision ($299 Value)

Five or Ten Yoga Classes or One Month of Unlimited Yoga at Woodlands Yoga Studio (Up to 73% Off)

Cleaning, Exam, and X-Rays with Optional Smile Perfected Whitening Treatment at BLVD Dentistry (Up to 82% Off)

Initial Exam, Consultation, and One or Two Adjustments at Concierge Chiropractic Clinic (Up to 92% Off)

Sports Recovery Package at Green Leaf Massage Sports Recovery (Up to 58% Off). Two Options Available.

$0 for 60-Day All Access Membership to Daily Burn

One or Five Aerial Yoga Classes at Elev8urlife (Up to 49% Off)

$56.55 for Eye Exam with $200 Towards Eyewear Prescription at Today's Vision Quail Valley ($285 Value)

One-Hour In-Office Teeth-Whitening Treatment for One or Two at Texas Dental Center (84% Off)

One Day Pass with Shoe Rental for One or Two Adults or One Child at Momentum Indoor Climbing (Up to 62% Off)

Consultation, Exam, X-rays, and One or Three Adjustments at Chiropractic <strong>Health</strong> and Wellness Center (Up to 84% Off)

Yoga DealsView All

Five or Ten <strong>Yoga</strong> Classes or One Month of Unlimited <strong>Yoga</strong> at Woodlands <strong>Yoga</strong> Studio (Up to 73% Off)

Three Months or One Year of Unlimited Online <strong>Yoga</strong> from The <strong>Yoga</strong> Collective (Up to
91% Off)

Five or Ten Classes or 30 Days of Unlimited Classes at Afterglow Hot <strong>Yoga</strong> (Up to 67% Off)

Weight LossView All

Two, Four, or Six Lipo Sculpt Lite and Fat Reduction Treatments at Sonic Body Works (Up to 90% Off)

3- or 5-Day Organic Juice Cleanses from Juice from the Raw (Up to 63% Off). Four Options Available.

$0 for 60-Day All Access Membership to Daily Burn

The 6 Best Winter Workouts

Does cold weather make you want to hibernate? You need these winter workouts.

One-Month Online Workout Program with Lift.Life Fitness (50% Off)

Online Workout Program

Lift.Life Fitness Multiple Locations $30.00 $15.00

$46 for $200 voucher — Flexx360Fitness

Groupon

Flexx 360 Fitness $200.00 $46.00

50% Off $50 of Unlimited Fitness Classes for One Month at Fitness 19 - Cypress, TX

50% Off 50% off $30 one Month

Fitness 19 - Cypress, TX Multiple Locations $25.00 $2.00

50% Off $50 of Unlimited Group Fitness Classes for One Month at Fitness 19 - Cypress, TX

50% Off 50%off$50 Group Class

Fitness 19 - Cypress, TX North Eldridge Parkway Twelve $25.00 $2.00

One-Month <strong>Gym</strong> Membership or Personal Training Sessions at Achievement Fitness Center (Up to 72% Off)

Membership or Personal Training

Achievement Fitness Center Three Lakes Plaza $79.00 $21.75

Unlimited Cardio Boxing and Conditioning Classes for One or Two Months at Gracie Barra Champions (Up to 63% Off)

Cardio Boxing and Fitness Class

Gracie Barra Champions Prestonwood Apartments $100.00 $42.00

Unlimited Group Training for One or Two Weeks or Five 42-Combat Cardio Classes at Fit In 42 (Up to 85% Off)

Fitness Classes

Fit In 42 Kingwood $125.00 $21.75

One-Month Membership with a Personal-Training Session

Gym Membership

The Iron Den The Oaks of Clear Creek $140.00 $39.00

Dental DealsView All

Cleaning, Exam, and X-Rays with Optional Smile Perfected Whitening Treatment at BLVD Dentistry (Up to 82% Off)

One-Hour In-Office Teeth-Whitening Treatment for One or Two at Texas <strong>Dental</strong> Center (84% Off)

Shipped Impression Kit/SmileShop Visit, Whitening Pens, & $200 Off Aligners from SmileDirectClub (Up to 84% Off)

Basic <strong>Dental</strong> Exam, Cleaning, and X-Rays with $100 or $600 towards Deep Cleaning

truewhite Advanced LED Light Teeth Whitening System (87% Off)

<strong>Dental</strong> Exam, Consultation, X-Ray, and Cleaning or ZOOM! Teeth Whitening at Tymes Square <strong>Dental</strong> (Up to 82% Off)

Salt Cave Benefits: 4 Reasons to Get Well in a Salt Room

Shannon Grilli

If you can't visit the ocean, should you visit a salt room? We run through the salt cave benefits that you can enjoy when you visit these relaxing rooms.

One, Two, or Four Halotherapy Sessions at Glo Sun Spa - Houston (Up to 76% Off)

Halotherapy Salt Booth Sessions

Glo Sun Spa - Houston Multiple Locations $40.00 $13.05

One or Three Halotherapy <strong>Salt</strong>-Cabin Sessions at Heights Skincare (Up to 75% Off)

Halotherapy Salt-Cabin Session

Heights Skincare Houston $40.00 $10.44

Up to 40% Off on Spa - <strong>Salt</strong> Cave at Ferris Family Health & Wellness Center

Salt Cave

Ferris Family Health & Wellness Center Bellaire $45.00 $27.00

Natural MedicineView All

Foot Detox or Body Massage with Hot Stones at FT Reflexology (Up to 56% Off)

One Cryotherapy Session at iCryo in League City (Up to 66% Off)

One, Three, or Five Whole-Body Cryotherapy Sessions at Restore Hyper Wellness + Cryotherapy (Up to 48% Off)

3- or 5-Day Organic Juice Cleanses from Juice from the Raw (Up to 63% Off). Four Options Available.

Acupuncture Session, Consultation, Evaluation, Facial, at United Acupuncture (Up to 65% Off). Three Options.

Consultation with One Acupuncture Treatments at Brightview Acuclinic (Up to 60% Off)

My First Time Trying Hot Yoga (or Any Yoga, Period)

Dan Delagrange

Our editor Dan was not flexible and his knees were bad. Yet he was about to do one of the most intimidating forms of yoga out there. This is what happened.

Five or Ten Classes or 30 Days of Unlimited Classes at Afterglow Hot <strong>Yoga</strong> (Up to 67% Off)

Yoga Classes

Afterglow Hot Yoga Sienna Plantation $30.00 $18.75

Online Hot <strong>Yoga</strong> Teacher Training Course from Universal Hot <strong>Yoga</strong> (Up to 92% Off)

Online Hot Yoga Teacher Course

Universal Hot Yoga $49.00 $6.75

Unlimited Online <strong>Yoga</strong> Classes for One Week or One Month from Rise Hot <strong>Yoga</strong> (Up to 58% Off)

Online Yoga Classes

Rise Hot Yoga $65.00 $27.00

5, 10, or One Week of LIVE Guided Stretching Classes by Zoom at The <strong>Yoga</strong> House Miami (Up to 50% Off)

LIVE Guided Stretching Classes

The Yoga House Miami $59.00 $29.00

$31.20 for 10 Online <strong>Yoga</strong> Sessions from Energize Hot <strong>Yoga</strong> Santa Rosa ($120 Value)

Online Yoga Sessions

Energize Hot Yoga Santa Rosa $120.00 $31.20

$31.20 for Five Online <strong>Yoga</strong> Sessions at Original Hot <strong>Yoga</strong> 305 ($65 Value)

Online Yoga

Original Hot Yoga 305 Bikram Hot Yoga 305 $65.00 $31.20

One-Week Unlimited or Five-Pack Live Classes (Up to 8% Off)

Online Yoga Classes

105F Yoga, Pilates & Mindfulness $29.01 $27.26

10 Hot-<strong>Yoga</strong> Classes or One Month of Unlimited Hot-<strong>Yoga</strong> Classes at Hot <strong>Yoga</strong> of Mill Creek (Up to 76% Off)

Hot-Yoga Classes

Hot Yoga of Mill Creek Martha Lake $130.00 $30.00

Eye CareView All

$43 for an Eye Exam and $200 Toward a Full Set of Prescription Glasses at Today's <strong>Vision</strong> ($299 Value)

$34.80 for Comprehensive Eye Exam Package at Northline <strong>Vision</strong> ($330 Value)

$225 Towards a Complete Pair of Prescription Glasses or Sunglasses Plus a Free Eye Exam at Pearle <strong>Vision</strong>

$56.55 for Eye Exam with $200 Towards Eyewear Prescription at Today's <strong>Vision</strong> Quail Valley ($285 Value)

$43.94 for Eye Exam and $200 Towards Prescription Glasses at Today's <strong>Vision</strong> ($299 Value)

$50.46 for Eye Exam and Prescription Glasses at Today's <strong>Vision</strong> ($327 Value)