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Gyms in Spring


Get AGG'd Boot Camp: 5 or 10 Boot-Camp Classes at Get AGG'd Boot Camp (Up to 60% Off)

5 or 10 Boot-Camp Classes at Get AGG'd Boot Camp (Up to 60% Off)

Get AGG'd Boot Camp

Spring

Outdoor boot-camp workouts mix body-weight exercises with cardio drills in a supportive setting

$125 $55

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Rage Fit: $41 for $75 Groupon — Rage Fit

$41 for $75 Groupon — Rage Fit

Rage Fit

Spring

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$75 $41

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Family ATA Martial Arts: 10 or 16 Classes with Enrollment and Uniform at Family ATA Martial Arts (Up to 94% Off)

10 or 16 Classes with Enrollment and Uniform at Family ATA Martial Arts (Up to 94% Off)

Family ATA Martial Arts

Northwest Harris

Martial arts classes challenge participants of all ages both physically and mentally

$325 $21

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The Tone Zone: One- or Three-Month Membership Featuring Body-Toning Equipment at The Tone Zone (Up to 53% Off)

One- or Three-Month Membership Featuring Body-Toning Equipment at The Tone Zone (Up to 53% Off)

The Tone Zone

Spring

Workouts featuring automated exercise machines work separate muscle groups, proving a full-body fitness regimen

$99 $49

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Lift Strong Run Fast 2920: $34 for $75 Worth of Gym Visits at Lift Strong Run Fast 2920

$34 for $75 Worth of Gym Visits at Lift Strong Run Fast 2920

Lift Strong Run Fast 2920

Spring

This featured business is new to Groupon and may even be new to you.

$75 $34

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Twisted Fit: $37 for One Month of Unlimited Pole-Dance Fitness Classes at Twisted Fit ($110 Value)

$37 for One Month of Unlimited Pole-Dance Fitness Classes at Twisted Fit ($110 Value)

Twisted Fit

Ribinson

Exercisers get fit through sexy workout routines that increase strength and flexibility

$110 $37

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Twisted Fit: One Month of Unlimited Dance Fitness Classes or 10 Drop-In Pole Fitness Classes at Twisted Fit (Up to 74% Off)

One Month of Unlimited Dance Fitness Classes or 10 Drop-In Pole Fitness Classes at Twisted Fit (Up to 74% Off)

Twisted Fit

Ribinson

Pole-dancing classes combine sensual moves and aerobic workouts, while other dance fitness classes provide upbeat workouts to bouncy music

$100 $31

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The Real Zumba Kids Club: $28 for $55 Worth of Zumba — The Real Zumba Kids Club

$28 for $55 Worth of Zumba — The Real Zumba Kids Club

The Real Zumba Kids Club

Spring

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$55 $28

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Tumbling Cheer Fitness / Family ATA Martial Arts: 10 or 16 Tae Kwon Do or Tumbling Classes at Tumbling Cheer Fitness/Family ATA Martial Arts (Up to 94% Off)

10 or 16 Tae Kwon Do or Tumbling Classes at Tumbling Cheer Fitness/Family ATA Martial Arts (Up to 94% Off)

Tumbling Cheer Fitness / Family ATA Martial Arts

Spring

Instructors use martial arts to instill the principles of physical fitness and mental focus that can be translated to any sport

$325 $20

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Gracie Barra The Woodlands: One Month of Unlimited Classes or 10 Drop-In Classes at Gracie Barra The Woodlands (Up to 79% Off)

One Month of Unlimited Classes or 10 Drop-In Classes at Gracie Barra The Woodlands (Up to 79% Off)

Gracie Barra The Woodlands

Southeast Montgomery

Burn calories with high-intensity training sessions led by experienced instructors

$150 $31

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Elite Eagle Taekwondo: Two or Four Weeks of Unlimited Classes with T-shirt for One Child at Elite Eagle Taekwondo (Up to 85% Off)

Two or Four Weeks of Unlimited Classes with T-shirt for One Child at Elite Eagle Taekwondo (Up to 85% Off)

Elite Eagle Taekwondo

Kleinwood

Kids boost their strength, flexibility, endurance, confidence, and discipline while learning self-defense skills

$100 $19

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Woodlands White Tiger: $29 for $145 Worth of Martial-Arts Lessons — Woodlands White Tiger LLC.

$29 for $145 Worth of Martial-Arts Lessons — Woodlands White Tiger LLC.

Woodlands White Tiger

Spring

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$145 $29

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The Woodlands Pilates Studio: Private or Group Pilates Classes at The Woodlands Pilates Studio (Up to 66% Off). Three Options Available.

Private or Group Pilates Classes at The Woodlands Pilates Studio (Up to 66% Off). Three Options Available.

The Woodlands Pilates Studio

Panther Creek

Nationally certified Pilates instructors lead small-size Pilates, suspension, yoga or ballet classes customized to each individual student

$99 $41

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DFL Fitness: 3, 5 or 10 One-Hour Personal-Training Sessions at DFL Fitness (Up to 70% Off)

3, 5 or 10 One-Hour Personal-Training Sessions at DFL Fitness (Up to 70% Off)

DFL Fitness

Grogan's Mill

Personal trainer works one-on-one with clients, motivating them through workouts tailored to them

$210 $69

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Amazon Fitness & Wellness Ctr: Two Personal Training Sessions with Diet and Weight-Loss Consultation from Amazon Fitness (65% Off)

Two Personal Training Sessions with Diet and Weight-Loss Consultation from Amazon Fitness (65% Off)

Amazon Fitness & Wellness Ctr

Spring

From the merchant: Personal training with IFBB pro competitor Kendel includes weight training, diet, and nutrition. Sessions are one hour.

$200 $70

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Rising Hearts Yoga Studio: $41 for Six Weeks of Unlimited Yoga Classes at Rising Hearts Yoga Studio in Spring ($113 Value)

$41 for Six Weeks of Unlimited Yoga Classes at Rising Hearts Yoga Studio in Spring ($113 Value)

Rising Hearts Yoga Studio

Memorial Northwest

Seasoned instructor leads yoga sessions for students of all experience levels

$113 $41

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GroupFit: 10 Group Fitness Classes or One Month of Unlimited Group Fitness Classes at GroupFit (Up to 67% Off)

10 Group Fitness Classes or One Month of Unlimited Group Fitness Classes at GroupFit (Up to 67% Off)

GroupFit

Memorial Northwest

With 10 trainer certifications under her belt, owner Danna Parsons, with three other instructors, teach 14 group fitness classes a week

$79 $27

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Breathe Pilates Studio: 5 or 10 Booty Barre™ Classes or Intro to Pilates Package at Breathe Pilates Studio (Up to 60% Off)

5 or 10 Booty Barre™ Classes or Intro to Pilates Package at Breathe Pilates Studio (Up to 60% Off)

Breathe Pilates Studio

Grogan's Mill

Cardio-blasting Booty Barre™ fuse Pilates, yoga, and dance for fun, easy-to-follow 50-minute routine; package introduces basics of Pilates

$75 $37

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Hybrid Elite Fitness: 10 or 15 Boot Camp Classes at Hybrid Elite Fitness (Up to 87% Off)

10 or 15 Boot Camp Classes at Hybrid Elite Fitness (Up to 87% Off)

Hybrid Elite Fitness

Northwest Harris

Certified personal trainer leads small groups through boot camp classes that build muscle and endurance

$200 $29

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Select Local Merchants

  • Texas Boot Camp Fitness
    Texas Boot Camp Fitness's certified trainers fortify physiques with an ever-shifting compendium of exercises performed in an outdoor setting. Attendees of all fitness levels sprint and jump toward fitness goals, lifting their own body weight when performing pushups, chin-ups, and acts of levitation. Arms hoist weights, resistance bands stretch between partners, and friendly competitions reveal hidden stores of stamina and strength. Pushing beyond pure leadership of boot-camp classes, instructors supplement workouts with nutritional guidance and lifestyle advice. In the interest of safe and easy mirroring, coaches emphasize clean technique rather than speed or the benefits of cloning.
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    4920 W Panther Creek Drive
    The Woodlands, TX US
  • Spring Women's Boot Camp
    Women of all fitness levels, sizes and ages are gaining great results with Adventure Fitness! You can too! Are you looking for a jump-start to your fitness program or looking to try a fitness boot camp for the first time? Whether you are a beginner, an avid fitness enthusiast or working back into that special dress, join us
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    6000 Spring Cypress Rd
    Spring, TX US
  • Fit Body Boot Camp Houston
    President and vice-president John and Cara Eckerman have developed an efficient boot-camp program that effectively cultivates muscle farms with a fruitful yield. Expert instructors lead new recruits through 45-minute classes that fluidly meld stretching, core-toning, and strength-boosting exercises into full-body fat-blasting sessions. Motivated groups help propel fitness-seekers throughout high-intensity interval training that sheds calories and stress faster than a robo-lion?s rise to the top of the food chain. A convenient schedule will leave busy boot campers with enough time to maintain their normal lives, regular routines, and Chia Pet collections, while indoor facilities ensure that visitors will get a workout regardless of rain, snow, or locust swarms.
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    150 Pruitt Road
    Spring, TX US
  • GroupFit
    What inspired you to open a group fitness studio? As instructor who worked in a gym for several years, I encountered many people who maintained their membership strictly to attend one or two group classes. Thus, they were paying for equipment and programs that they did not utilize. Consequently, I saw a need for a studio that would offer people such as that—as well as the many that do not like the large gym setting—a place to take great fitness classes at a much lesser cost and more intimate environment. Have you seen any of your students or gym members undergo an inspiring transformation? If so, tell us about it. From a physical standpoint I have definitely seen weight decrease and strength increase in many clients. But a notable transformation I have witnessed is actually a more mental one. A specific client shared that attending GroupFit classes has "brought a new light into her life." She shared that she feels more confident and is more willing to socialize in groups. And weight was not the issue at all. In fact, she was possibly underweight when starting classes. But, as her physical strength grew, so did her self-confidence. Her husband also attends classes and she has noted that being able to go to classes together has brought new light to the family as a whole. Thus, the "family" feeling of GroupFit is also a positive element of the studio. Certifications: ACE Personal Trainer, Zumba (Toning, Gold, and Zumbatomic), R.I.P.P.E.D., Piloxing, Pilates (Reformer and mat), PIYO, TRX Suspension Training Favorite Workout: Currently, Piloxing Favorite Athletic Shoe: Asics Philosophy: In order to change your body, you have to change your workout.
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    8320 Louetta Rd., Suite 194
    Spring, TX US
  • centerAlign Pilates and Body Rolling
    Equipment: Balanced Body Pilates studio equipment Registration required: Yes Good for beginners: Yes Average class length: 60 minutes Number of Staff: 1–5 people Class location: Indoors only Established: 2012 Parking: Parking lot Q&A with Melanie Nasser, Owner and Instructor Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated? Pilates always progresses and continues to challenge. Most clients that begin Pilates don't usually want to stop. What is the biggest mistake you see people make when trying to get fit on their own? They hurt themselves because they lack the knowledge of proper anatomy alignment. Is there anything else you want to add that we didn't cover? When a person gets to experience Pilates how it was first designed—one on one—they usually are amazed at the difference. Our sessions are alignment-based and help people learn about the repetitive motion that might not be good for them that they are continually doing in their daily life. When Pilates is taught this way it becomes more than an hour-a-week fitness routine—it becomes life changing.
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    25250 Borough Park Drive, Suite 110
    Spring, TX US
  • Surfset Fitness Houston
    Surfset Fitness Houston's classes combine the full-body workout of surfing with the convenience of being able to stay dry and indoors. They accomplish this by utilizing the RipSurfer X apparatus: a surfboard-like platform that remains firmly on the ground, yet still forces students to focus on maintaining their balance. Throughout each class, the instructors will lead groups through sequences of exercises inspired by real-world surfing movements, such as paddling from a prone stance, quickly springing up into a standing position, and moonwalking across the board. The incorporation of high-intensity aerobic training and various multi-planar movements creates a workout that helps forge strong cores and lean, defined muscles over time. Since the RipSurfer X is not fully stable, each movement simultaneously engages major muscle groups and small, stabilizing muscles while students make virtually imperceptible adjustments to keep their balance. Surfset Fitness Houston's classes manage to combine cardio work and strength training into one engaging and innovative workout regimen.
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    5200 FM 2920
    Spring, TX US

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