Trim and tone your body at this gym, which features great equipment, attentive trainers, and a host of group classes, as well.
From the merchant: Take advantage of this offer and enjoy classes including yoga, zumba and soon to come TRX.
CrossFit Level-1 certified coach whips people into shape during intense daily workouts that incorporate various exercises
From the merchant: Newest CrossFit box in Spring,Tx. We are a small box. We have a amazing community, and very supportive people!
At 35,000 square feet, Houston’s largest CrossFit and krav maga facility teaches skill-building workouts and instinct-based fighting system
Trainers guide clients through sweat-dripping workouts to help burn calories, get toned, strength and improve endurance
Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching
Kickboxing workouts elevate the heart rate to burn calories and yoga classes help find peace between the body and mind
Smartraining uses a digital key that plugs into strength and cardio machines; fitness programs feature guided workouts and nutrition plan
Dedicated trainers lead strength and conditioning programs designed to help clients develop power, agility, and flexibility
Introductory elements class for five; learn and practice the foundational movements of CrossFit
For $2, receive 50% Off $50 of Unlimited Fitness Classes for One Month
For $2, receive 50% Off $50 of Unlimited Group Fitness Classes for One Month
One monthx of CrossFit’s intense workouts, which change daily
Boost endurance and agility, build muscle tone, and shed unwanted pounds during high-intensity Workouts of the Day
Perform easy-to-follow dance steps during high-energy classes set to infectious Latin rhythms
Varied high-intensity group strength and conditioning classes featuring professionally-coached calisthenics, weight-lifting, and cardio
I also love the achievements outside the gym such as being able coach your daughter’s softball team without sitting down.
Instructors lead students through a series of high-intensity functional movements, which are designed to burn calories and build strength
From the merchant: one hour of group training
Technology-oriented gym offers classes and nutrition guidance to help members achieve the best possible results.
From the merchant: Two Week BootCamp for 20.00. Choose from a variety of classes and times for up to 3 times a week!
New CrossFit students master fundamentals, such as proper warm-ups, before studying advanced drills, such as deadlifts and kettlebell swings
Barre-based workouts focus on aerobics and stretching, or blend isometrics, physical therapy, and dance conditioning
Burn calories and tone muscles during fitness classes like Zumba, yoga, and TRX
Functional movements from CrossFit’s rotating workout of the day propel intense classes helmed by certified coaches
Fitness classes from DEFINE body & mind sculpt muscles and enhance mental wellbeing
Increase strength and conditioning through high-intensity cross-training fitness classes whose workouts change each session
Self-defense and fitness center specializing in Krav Maga and more
Experienced trainers offer strength-developing classes that help in weight-loss process
Group cross-training classes are offered six days a week, and the workouts are scalable to any fitness level
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 2/28/17. Full details: gr.pn/promofaq