Trim and tone your body at this gym, which features great equipment, attentive trainers, and a host of group classes, as well.
From the merchant: Take advantage of this offer and enjoy classes including yoga, zumba and soon to come TRX.
From the merchant: Newest CrossFit box in Spring,Tx. We are a small box. We have a amazing community, and very supportive people!
CrossFit Level-1 certified coach whips people into shape during intense daily workouts that incorporate various exercises
At 35,000 square feet, Houston’s largest CrossFit and krav maga facility teaches skill-building workouts and instinct-based fighting system
Trainers guide clients through sweat-dripping workouts to help burn calories, get toned, strength and improve endurance
Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching
Smartraining uses a digital key that plugs into strength and cardio machines; fitness programs feature guided workouts and nutrition plan
Kickboxing workouts elevate the heart rate to burn calories and yoga classes help find peace between the body and mind
Dedicated trainers lead strength and conditioning programs designed to help clients develop power, agility, and flexibility
Introductory elements class for five; learn and practice the foundational movements of CrossFit
One monthx of CrossFit’s intense workouts, which change daily
For $2, receive 50% Off $50 of Unlimited Group Fitness Classes for One Month
For $2, receive 50% Off $50 of Unlimited Fitness Classes for One Month
From the merchant: one hour of group training
Boost endurance and agility, build muscle tone, and shed unwanted pounds during high-intensity Workouts of the Day
Instructors lead students through a series of high-intensity functional movements, which are designed to burn calories and build strength
I also love the achievements outside the gym such as being able coach your daughter’s softball team without sitting down.
Perform easy-to-follow dance steps during high-energy classes set to infectious Latin rhythms
Members work out and take a variety of classes in a specialized gym that features CrossFit equipment, an MMA cage, and a boxing ring.
Fitness classes from DEFINE body & mind sculpt muscles and enhance mental wellbeing
Technology-oriented gym offers classes and nutrition guidance to help members achieve the best possible results.
5-class pass allows students of all ability levels to gain access to a variety of fitness and martial arts classes at various locations
From the merchant: Two Week BootCamp for 20.00. Choose from a variety of classes and times for up to 3 times a week!
Burn calories and tone muscles during fitness classes like Zumba, yoga, and TRX
Trainers lead a wide range of distinct fitness classes, from Zumba dance workouts to hot yoga to boot camps based around functional exercise
Barre-based workouts focus on aerobics and stretching, or blend isometrics, physical therapy, and dance conditioning
Functional movements from CrossFit’s rotating workout of the day propel intense classes helmed by certified coaches
New CrossFit students master fundamentals, such as proper warm-ups, before studying advanced drills, such as deadlifts and kettlebell swings
Nation-wide gym offers personal service, professional staff, and convenient locations and amenities .
Experienced trainers offer strength-developing classes that help in weight-loss process