It can be hard to find one's exercise of choice with options such as the back and forth of tennis, the melodic strokes of lap swimming, or an agile jaunt on the balance beam. Guests at Chelsea Piers Connecticut are saved the burden of such decisions as they take advantage of some of the benefits of the 400,000-square-foot facility's exhaustive exercise options.
Modeled after the namesake location in New York City, Chelsea Piers Connecticut provides facilities and instruction for all ages and abilities. The fitness facility features 6 class studios, best-in-class cardio and strength training equipment, a staff of highly skilled personal trainers, luxe locker rooms, a juice bar and more. The Aquatics Center's Olympic size, 50-meter indoor pool caters to adults, while a 6,000-square-foot water play area entertains water-winged children. At the Field House, runners jog on the 1/5-mile track that circles the 100-yard turf field used for lacrosse, soccer, field hockey, flag football, and more.
Chelsea Piers also boasts a full Gymnastics Center, two full-size indoor ice rinks, Squash Club, Tennis Club, as well as basketball and volleyball courts. Members can also take advantage of in-house babysitting services in order to secure some much-needed alone time to test-drive the Adventure Center's trampoline Jump Zone or Climb Zone.
What services does your business offer and what makes your business stand out from the competition?
The one-on-one focus of every client educating and motivating them through diverse workouts to make fitness an enjoyable part of their life.
Exercise is challenging. How do you keep clients motivated and engaged?
I always have fun and engaging programs that educate each client to focus on their short and long term goals. My energy is always high, so pushing through the workout is a key to a healthier happier client.
What was the inspiration to start or run this business?
I have always had the entrepreneur mindset, and my desire to make a difference in people's lives led me to where I am today. I ahve never looked back, and I'm happy to be in the fitness industry helping people live healthy lives.
What do you love most about your job?
I love inspiring, motivating, and educating clients achieve personal health and fitness goals.
You're on your way to a better workout when you join Stamford's Carozza Fitness.
Next time you're in the neighborhood, this gym should be at the top of your list with their amazing restaurant.
Both the young and the young-at-heart will dig the family-oriented activities and atmosphere at this gym.
For the best workout in the city, just try one of the personal trainers here.
There's fit, and then there's cross fit. A proven workout itinerary for your body.
These kickboxing classes allow you to build endurance and learn basic kickboxing moves.
Switch up your workout and try circuit training!
Parking is plentiful, so visitors can feel free to bring their vehicles.
A great gym is waiting for you just around the corner. Pop in Carozza Fitness in Stamford today and see what it's all about.
It might be time to switch up your regular weekend routine. All American Athletes LLC in Stamford has you covered.
When was the last time you truly tested your body's limits? Elevate your fitness today with their terrific circuit training.
You can also enlist the help of one of the knowledgeable personal trainers on staff for a more individualized work out experience.
These kickboxing classes incorporate a combination of self-defense fundamentals and cardio, providing you with a challenging full-body workout.
Learn some fun workout routines during a Zumba class from All American Athletes LLC and dance your way to your fitness goals.
Parking is plentiful, so patrons can feel free to bring their vehicles.
All American Athletes LLC is calling your name! Give them a call today.
Tom Bacha’s fist and feet are like a force field made of whip-quick cobras. The martial artist holds a second-degree black belt in tae kwon do, an Expert Series instructor certification from Krav Maga Worldwide, and a Brazilian jujitsu teaching certification from Best Way Jiu-Jitsu. At Connecticut Krav Maga, he and five other certified instructors draw on their kick-punching prowess to pass on Imi Lichtenfeld’s legendary martial art, krav maga, used by the Israeli Defense Force and the US Marines. Designed around the instinctual ways people defend themselves, the method gets quick-learned into students’ muscle memory, teaching students to fend off surprise attacks or disarm opponents carrying knives, guns, or prosthetic limbs.
When it comes to getting in shape, Gil Fitness has no shortage of options. The list of group fitness classes offered here includes Zumba, cardio kickboxing, and cycling, so students can always switch up their routine to avoid falling into a workout rut. Those who prefer strength training will likely gravitate toward the group circuit-training classes, which combine plyometrics and rope work with machines and free weights. Personal-training sessions are also available for one-on-one attention.