60-minute classes utilize Pilates reformer equipment to develop long, lean muscles and build core strength.
Students build core strength during 50-minute Pilates classes; instructors recommend two to three sessions per week for the best results.
Pilates combines mental toughness with physical strength, much like solving a Sudoku puzzle engraved in stone.
Pilates reformer classes fuse spring-resistance apparatus, traditional Pilates workouts to help improve flexibility and strength.
$139 for five private Pilates equipment training sessions ($403.
Come check out a Pilates Class that’s built for every body! .
$100 Gift Card for Pilates or Yoga Sessions.
for 10 Pilates, Zumba, or fitness classes ($100 value).
Increase balance, strength and flexibility while having fun in pilates and yoga or aerial yoga and Lyra classes.
From the merchant: Gentle yoga classes incorporate all styles of hatha and vinyasa, with breathwork and meditation
From the merchant: Non-heated & non-competitive. Strengthen your body while quieting your mind. Yoga Om Peace for your body & soul.
Juluka Yoga Studio also gears specific session towards men and Pilates lovers.
This facility was made to host hot yoga classes in a variety of styles, from warmer classes to Power Vinyasa and fusion classes
Varying from beginner to advanced, classes help clients reach greater flexibility and strength
Yoga Alliance–trained instructors lead exercisers of all abilities through yoga classes that include Iyengar, Hatha, and Vinyasa Flow
From the merchant: From beginners to advanced, Iyengar, restorative, gentle, candle light, and kids yoga
Fitness classes include power yoga—a Vinyasa flow class that tones muscle and builds stamina—restorative, and more
Hot Pilates is performed on a yoga mat and towel (similar to Bikram yoga), and each low-impact session is designed to strengthen the core, improve circulation, and increase flexibility.
Build strength, gain flexibility, clear the mind and deeply relax in these unique yoga sessions
At the luxury yoga facility, guests participate in such hot yoga classes as U-Hatha Fusion, U-Flow, U-Core, and U-Strong
Choose classes taught by highly skilled instructors that work with your skill level to improve flexibility and reduce stress
Instructors lead students of all fitness levels through rigorous yoga poses in a heated studio
Hot yoga classes taught by an experienced instructor that help improve flexibility and burn more calories than traditional yoga
Members can download or stream more than 1000 classes onto their computers and smartphones, choosing from styles such as Hatha, Prana, and Vinyasa, or Pilates, and selecting from themes such as yoga f...
Participate in classes designed to increase flexibility and reduce stress in a supportive yoga community
Certified yoga teachers with at least 200 hours under their mats lead sessions, such as yoga fundamentals, yoga flow, and power Vinyasa
Heated yoga classes promote physical, mental, and emotional balance for students of all skill levels; location celebrating its grand opening
Gentle Flow yoga leads yogis through meditative poses, Vinyasa challenges with fast-paced asanas, and Zumba teaches Latin dance in workouts
Enormous variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq