Certified instructors lead traditional muscle-lengthening pilates classes as well as yoga, Zumba, and tai chi.
Pilates instructors heal via training with a Reformer or Wunda chair, while TRX training uses a suspension system to build muscle tone.
Pilates reformer classes taught by an experienced instructor that help build core muscles and improve flexibility.
To see Absolute Pilates other offer, click here.
At Pilates studio with high ceilings and mirrored walls, students strengthen their cores and tone muscles during mat classes.
$11 for two barre, yoga, and pilates classes ($34 value).
From the merchant: Get your booty to the barre in this fat burning, muscle toning class set to motivating beats and excellent instruction.
Health center offers postural and motion analyses, chiropractic care, and massages to help clients achieve total fitness
Please click here for couples’ massages, here for stretch therapy sessions, here for Reformer Pilates classes, and here for custom-blend massage with infrared sauna sessions from this merchant.
A serene studio hosts yoga, barre, and Pilates classes, which employ different techniques to strengthen cores and improve flexibility.
Tone and firm physiques with Buti yoga classes or focus on core strength with Power Pilates and ballet-inspired barre sessions.
Please click here for couples’ massages, here for custom blend massage packages, here for Reformer Pilates classes, and here for custom-blend massage with infrared sauna sessions from this merch...
Core-building Pilates, joint-lock- and choke-based self-defense of Brazilian jiu-jitsu, or functional exercises of boot camp.
Learn from one of Atlanta's most sought after Zumba instructors; strenghten the core, tone abs, and improve posture with Pilates classes.
Heated cups pull in blood vessels leading to several potential benefits
Gain access to unlimited 15-, 30-, 45-, and 60-minute online barre and Pilates class videos for students of all fitness levels .
Studio provides general wellness and flexibility classes, with stretch exercise as a highlight
Two Atlanta locations host daily hot and power classes for all skill levels
With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, hips, and arms
Nonprofit studio uses a classical yoga system to lead all skill level-classes that progress from gentle exercises to more advanced postures
Studio primarily offers Vinyasa classes, including dynamic flow and gentle sunset sessions
Yoga classes that stress meditation and stretching to help revitalize the mind an body
Bikram-certified yogis preside over 90-minute classes that glide through 26 invigorating postures in a steamy, heated studio
Yoga studio that empowers individuals to take control over their health and happiness
From the merchant: Experience our Music Driven Yoga fused with Aromatherapy. Tone your body, increase flexibility and relax your mind.
Client’s tone arms, thighs, and seat before moving on to ab exercises and then a cool down, all set to music
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
Low-impact yet challenging classes like Pilates, yoga, and barre are ideal for rehabilitation or easing into a regular exercise routine.
From the merchant: Enjoy two weeks of unlimited yoga classes
Still Hot Yoga offers Hot Yoga, Bikram Yoga, and Vinyasa in a room heated to 100-105 degrees, most classes are great for beginners
Well-traveled and experienced instructors lead students through basic and specialty classes
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq