Trainers work with clients in private environment for optimal health performance.
From the merchant: 3 - 1 HOUR - 1 on 1 sessions. We offer a clean facility, professional staff, and state of the art equipement!
for three 30-minute personal-training sessions ($120 value).
Personal-training sessions customize workouts to help meet each individual’s fitness and nutrition goals.
A personal trainer guides patients’ muscles into controlled stretches designed to relieve aches and pains.
Personal trainer guides clients through sweat-dripping workouts to help burn calories, build muscles, and increase agility.
Group personal training sessions with an experienced instructor that aims to help students reach their fitness goals.
$41 for one 3D Infrared Body Scan with a One-Hour Personal Training Session ($115 value).
From the merchant: Sweat….. want to look better naked? Come start your transformation today!
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.
Knowledgeable trainers develop custom fitness and nutrition plans for clients to motivate them toward weight-loss and healthier lifestyles.
Personal trainers assist clients in hitting fitness goals and create challenging strength-building regiments .
Trainer motivates clients, helping them reach goals with cardio and strength exercises to improve stamina and physiques.
From the merchant: Three personal training sessions, a FitStart assessment test, and an at-home eight-week workout.
It is the fundamental approach to health and fitness
From the merchant: Avoid gym crowds and take your training to the next level with the best fitness professionals and equipment in town.
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
From the merchant: Independent NASM certified Fitness Trainer.
From the merchant: Full-service,total body,fat loss and strength building program dedicated to helping clients achieve their goals.
From the merchant: 6 certifications and over 12 years in the fitness world 6 years of military training. Training will be affordable
From the merchant: sample nutshell
From the merchant: You will get detailed instruction on how to incorporated balance to your physical body, mind, and spirit.
Personal trainers help instill healthy habits and fat-burning fitness regimens.
From the merchant: One on One Personal Training Session’s Specializing in Fat Loss .
Smartphone app that helps you stay motivated in the gym through audio tracks that feature coaching by top trainers, synced to music.
From the merchant: Apollo Fit. is a locally owned training company.
From the merchant: Sign up for Redemption Fitness STL Shred Blitz course - geared for guaranteed results and overcome our daily excuses.
From the merchant: We are a local fitness club located in the Saint Louis area. Our objective is to help you become a healthier you.
Personal trainers, group training sessions, an array of free weights, cardio and strength equipment toughen physiques inside a 24-hour gym.
Online personal trainer, Jaime Brenkus, helps you meet weight loss and nutritional goals with this in-depth fitness package.
The training on offer includes courses in CPR, designing workouts to maximize results, sports nutrition, supplements, personal training, and indoor-cycling instruction.