Yoga in Swansea


$5 for an Online Beginner's Yoga Master Class from SkillSuccess ($199 Value)

SkillSuccess

Online Deal

Students learn Vinyasa’s standing poses to hip and heart openers during structured, comprehensive online yoga course

$199 $5

One Week of Unlimited Yoga Classes or 10 Yoga Classes at Sanctuary (Up to 62% Off)

Sanctuary

University City

Wide range of yoga classes includes Kundalini, Vinyasa flow, power Vinyasa, and Ashtanga sessions

$70 $35

10 Classes or Month of Unlimited Classes at Bikram Yoga Chesterfield (Up to 75% Off)

Bikram Yoga Chesterfield

Chesterfield

Inside a heated studio, students practice 26 asanas and two breathing exercises throughout 90-minute sessions

$140 $35

One Month of Unlimited Classes or a 10-Class Card at Sumit's Hot Yoga St. Louis (Up to 59% Off)

Sumits Hot Yoga St. Louis

Chesterfield

Hot classes with adjustments for all fitness levels; can increase metabolism, burn fat, and boost cardio endurance and flexibility

$155 $69

$25 for Mindfulness Course from Skillsology ($129 Value)

Skillsology

Online Deal

Learn the basics of focusing on breathing, self-awareness, reflection, meditation, and work management

$129 $25

3, 6, or 12 Months of Unlimited Online Yoga Classes from The Yoga Collective (Up to 78% Off)

The Yoga Collective

Online Deal

Enormous variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice

$72 $21

$12 for 12-Month Unlimited Online-Class Membership from The Yoga Collective ($130 Value)

The Yoga Collective

Online Deal

Online collection of classes and tutorials—all streaming in full HD—allows students to customize classes by level, length, and style

$130 $12

3- or 12-Month Membership with Unlimited Online Classes from Yoga Download (Up to 67% Off)

YogaDownload.com

Online Deal

Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes

$24 $15.99

$39 for One Year of Online Yoga Training at Health Institute Online ($299 Value)

Health Institute Online

Online Deal

Online training system provides beginner, intermediate, and advanced yoga teaching techniques complete with visual demos and exam simulators

$299 $39

$55 for 20 Classes at Dudas Fitness ($200 Value)

Dudas Fitness

Saint Charles

Build endurance during boot camps, increase your flexibility during hatha yoga, or have fun and work out with musical Zumba classes

$200 $55

3 or 12 Months of Yoga and Mindfulness Coaching (Up to 70% Off)

Yogatailor

Online Deal

Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos

$23.97 $9

10 Pilates or Yoga Classes, 2 Weeks Unlimited Classes, or 3 Private Lessons at Pilates for Life (Up to 74% Off)

Pilates for Life

O'Fallon

Exercisers boost flexibility and ease stress in yoga classes, and sculpt long, lean physiques in Pilates

$195 $89

$39 for Ten Yoga Classes at Deborah Gambill Massage and Yoga ($100 Value)

Deborah Gambill Massage and Yoga

Deborah Gambill at Flex Fitness Studio

Students learn to utilize breath, with a Focus on stretching to achieve goals such as flexibility, improved posture, and greater vitality.

$100 $39

Five Yoga Classes or One Month of Unlimited Classes at Metro Power Yoga (Up to 49% Off)

Metro Power Yoga

St. Louis

Vinyasa Yoga stokes your inner fire, increases flexibility and builds strength

$75 $39

10 or 20 Yoga Classes, or One Month of Unlimited Yoga Classes at Shanti Yoga (Up to 67% Off)

Shanti Yoga

Maplewood

Choose from three levels of yoga, plus one class with modifications for all levels

$150 $59

10 or 20 Drop-In Yoga Sessions at Club Exhilaration (Up to 57% Off)

Club Exhilaration

Belleville

Yogis flow through a series of postures and breathing exercises during 45-minute drop-in yoga sessions

$80 $39

$10 for an Online Mindfulness Meditation Made Simple Course from SkillSuccess.com ($199 Value)

SkillSuccess.com

Online Deal

Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body

$199 $10

10 or 20 Yoga Classes or One Month of Unlimited Yoga at Mindful Movements (Up to 55% Off)

Mindful Movements

Mindful Movements

In a noncompetitive, encouraging atmosphere, teachers help yogis maximize their practice with accessible, beginner-friendly classes

$75 $35

10 or 20 Yoga Fusion or Get Fit Fusion Classes at Get Fit St. Louis LLC (Up to 76% Off)

Get Fit St. Louis LLC

Multiple Locations

Beginning and ending with yogic exercise, classes also address strength and cardio training

$100 $29

5 or 10 Iyengar Yoga Classes at Yoga 108 (Up to 63% Off). Choose From Two Locations.

Yoga 108

Multiple Locations

Experienced yoga teacher Jane Fitzgerald leads students of all ages through a style of yoga known for its emphasis on proper alignment

$90 $35

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

St Louis

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

10 Hot Yoga Classes at Yoga Life STL (61% Off)

Yoga Life STL

Downtown St. Louis

From the merchant: Yoga Life STL specializes in Power Vinyasa, Flow, and Hatha Yoga.

$150 $59

$45 for $89 Groupon — Joyful Meditation

Joyful Meditation

Ballwin

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$89 $45

Three-Month or Nine-Month Online Personal Development Courses from Globalcademy.com (Up to 80% Off)

Globalcademy.com

Online Deal

Personal development courses cover mindfulness in business, at home, and in other situations

$499 $99

$19.99 for Yoga-Instructor-Certification Online Course from ExpertRating ($69.99 Value)

ExpertRating

Online Deal

In an online course, learn the basics of yoga, which is practiced worldwide

$69.99 $19.99

One or Two 60-Minute Massages at Eat Pray Yoga & Massage (Up to 62% Off)

Eat Pray Yoga & Massage

Multiple Locations

Massage therapists ease tension and pain with 60-minute massages customized to address your specific issues or maladies

$90 $39

Group Yoga and Pilates Classes at The Body Mill Fitness and Yoga Studio (Up to 65% Off)

The Body Mill Fitness and Yoga Studio

Millstadt

Instructors help guests develop strength during flexibility with Pilates and inner calm with yoga

$72 $25

6- or 12-Month Subscription to Online Yoga from MyYogaWorks (85% Off)

MyYogaWorks

Online Deal

Via streaming videos, highly trained, Yoga Alliance–registered instructors lead lessons catered to a variety of styles and experience levels

$80 $12

60- or 90-Minute Thai Yoga Massage or 60-Minute Reiki Treatment at Well Kneaded Massage (Up to 51% Off)

Well Kneaded Massage

Inside Barron Chiropractic

Thai yoga massage uses gentle stretches to relieve tension and improve flexibility; reiki aims to help balance the body’s energy flow

$65 $32

Five- or 10-Class Pass or One Month of Unlimited Barre, Power, Yoga, & Aerial Yoga (Up to 56% Off)

The Edge, Your Fitness Advantage

The Edge

Holistic health center melds mind and body techniques to achieve wellness, strength, and energy

$100 $59

Select Local Merchants

  • The Body Mill Fitness and Yoga Studio
    The expert instructors of The Body Mill Fitness and Yoga Studio lead students of all levels through challenging classes that range from intense boot-camp classes to calming gentle yoga. They use suspension training and kettlebells to help students build muscles, and teach them to develop core muscles during Pilates classes.
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    Millstadt, IL US
    +16184090942
  • Lotus Arts World Dance and Yoga
    For longer, stronger, more flexible muscles, Lotus Arts World Dance and Yoga in Belleville is your answer. Parking is plentiful, so guests can feel free to bring their vehicles.
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    Belleville, IL US
    +16185305416
  • Yoga Core and More
    After forging a friendship during a yoga class for breast-cancer survivors, Kellie Moreland and Therese Blomberg joined with Michele Taylor to bring yoga’s restorative powers to their families and neighbors. Their signature class, Yoga Core and More, sculpts limbs, abs, and backs with a lineup of back bends, arm balances, and inverted poses. Ideal for seasoned yogis, this class raises the heart rate to burn calories and foster cardiovascular health. Sweltering temperatures draw students of all skill levels to hot yoga classes, loosening tight muscles and drawing out toxins as the group stretches between exposed-brick walls and wooden floors. Mom and Me'a classes, filled with songs, stories, and playful movements, help yogis aged 2–5 liberate the peace, joy, and Capture the Flag prisoners that lie within.
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    O'Fallon, IL US
    +16186325377
  • Uptown Yoga
    Yoga mats galore can be found at Uptown Yoga, where Waterloo locals work on their mind and body awareness. Parking is plentiful, so visitors can feel free to bring their vehicles. If you need to stretch your sore muscles, sign up for a yoga class at Uptown Yoga in Waterloo and enjoy some deep yoga stretching poses.
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    Waterloo, IL US
    +16188306293
  • Bikram Yoga St. Louis
    Above all else, Bikram Yoga emphasizes personal growth and development?not competition and comparison. That means newcomers are welcome to attend alongside experienced practitioners. Although the sessions at Bikram Yoga St. Louis may seem like a more physical challenge at first, the goal is for students to recognize and strengthen the connection that exists between the mind, body, and spirit. This progress does bolster physical fitness, but also creates a restorative and relaxing experience. ####What is class like? Every 90-minute session consists of the exact same sequence of [two breathing exercises and 26 standing and seated asanas](http://yogastlouis.com/class-info/bikram-yoga-postures/). These physically demanding postures use deep bends and twists to work muscle groups and organ systems throughout the body, pushing oxygenated blood where it's needed most and building strength and stamina. If you're having trouble with any pose, that's no problem: the instructors can recommend slight modifications. For more advice, [visit the studio's website](http://yogastlouis.com/new-students/faq/). ####Why is the studio so hot? The instructors heat the practice space to sweat-inducing levels for each class, increasing circulation and aiding in the release of toxins. In addition to loosening tight muscles?which allows students to sink deeper into each stretch?this heat also has profound mental benefits. The extra challenge encourages attendees to focus on each posture's alignment and orientation while learning how to accept the heat, concentrate on breathing, and practice a calmer mental state. After class, separate changing rooms with showers are available for those looking to refresh themselves. ##Groupon Celebrates Women in Business In honor of Women?s History Month, Groupon is celebrating an inspiring group of women: business leaders whose companies and brands enrich their communities. Thanks to the dedication and ingenuity of these leaders, local communities across the country are stronger and more diverse. [Shop the Women in Business collection.](http://www.groupon.com/occasion/women-owned-business)
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    Saint Louis, MO US
    +13146442226
  • Bikram Hot Yoga Midwest
    Equipment: Yoga mats and towels for rental Students should bring: Bath towel and a yoga mat Registration required: Yes Good for beginners: Yes Average class length: 60–90 minutes Number of Staff: 5–10 people Class location: Indoors only Established: 2012 Pro Tip: Come with an open mind and no fear. We work with beginners every day. Q&A with Jessica Rask, Owner Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated? Our school is a warm, loving place with a great community. We encourage students to get to know each other so they are more likely to come practice together. We also offer both 60- and 90-minute classes, so if a student can only find an hour in the day, he or she can still take a class. We love what we do, and that excitement often inspires our students. Besides working out, what else can clients do to spend their time at your facility? We are planning to open a juice bar in the fall, where we'll serve cold-pressed juice—the healthiest form of delivery for nutrients to your body. The juice is never heated and no preservatives are used, ensuring the juice is the highest quality possible. Do you run your gym according to a particular exercise philosophy? We believe that every body can practice our yoga, whether injured or uninjured, sick or well, old or young. There is no judgement from our staff or students about where you are when you begin. There is always a place to start, and never a place to finish. Is there anything else you want to add that we didn't cover? Please contact us with questions if you have a specific injury. We can help no matter what. Read a Groupon Guide article about Yoga that mentions Jessica Rask here.
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    St. Louis, MO US
    +13147711866

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