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Yoga in Swansea


Club Exhilaration: 10 or 20 Drop-In Yoga Sessions at Club Exhilaration (Up to 57% Off)

10 or 20 Drop-In Yoga Sessions at Club Exhilaration (Up to 57% Off)

Club Exhilaration

Belleville

Yogis flow through a series of postures and breathing exercises during 45-minute drop-in yoga sessions

$80 $39

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B3 Fitness Studio: 5, 10, or 20 Barre Classes at B Three Fitness Studio (Up to 60% Off)

5, 10, or 20 Barre Classes at B Three Fitness Studio (Up to 60% Off)

B3 Fitness Studio

St. Louis Hills

Build your strength, tone, and balance with barre classes

$77 $35

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Yoga & Fitness Passport: $20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport  ($300 Value)

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

 

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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Bikram Yoga St. Louis: Unlimited Yoga for Three or Six Weeks at Bikram Yoga St. Louis (Up to 81% Off)

Unlimited Yoga for Three or Six Weeks at Bikram Yoga St. Louis (Up to 81% Off)

Bikram Yoga St. Louis

Richmond Heights

Beginners are welcome at this friendly yoga studio, which turns the heat up to increase circulation and loosen the muscles

$127.50 $29

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Z Total Body, LLC: 10 or 20 Fitness Classes or 1 or 3 Months of Unlimited Fitness Classes at Z Total Body, LLC (Up to 58% Off)

10 or 20 Fitness Classes or 1 or 3 Months of Unlimited Fitness Classes at Z Total Body, LLC (Up to 58% Off)

Z Total Body, LLC

Fenton

Get moving, sweating, and zapping calories with trainer-lead group classes such as pilates, weights, barre, cardio, tramp fit, and yoga

$80 $45

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Sumits Hot Yoga St. Louis: One Month of Unlimited Classes or a 10-Class Card at Sumit's Hot Yoga St. Louis (Up to 62% Off)

One Month of Unlimited Classes or a 10-Class Card at Sumit's Hot Yoga St. Louis (Up to 62% Off)

Sumits Hot Yoga St. Louis

Chesterfield

Hot classes with adjustments for all fitness levels; can increase metabolism, burn fat, and boost cardio endurance and flexibility

$155 $64

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Namaste: A Hot Yoga Class at Namaste (67% Off)

A Hot Yoga Class at Namaste (67% Off)

Namaste

Saint Louis

From the merchant: The yoga journey starts here with our amazing instructors and staff

$15 $5

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Urban Breath Yoga: $49 for 10 Classes at Urban Breath Yoga ($120 Value). Two Locations Available.

$49 for 10 Classes at Urban Breath Yoga ($120 Value). Two Locations Available.

Urban Breath Yoga

Multiple Locations

Instructors teach classes for all levels, including vinyasa, kundalini, yin, and restorative sessions; brand new Maplewood studio

$120 $49

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Pilates for Life: 10 Pilates or Yoga Classes, 2 Weeks Unlimited Classes, or 3 Private Lessons at Pilates for Life (Up to 74% Off)

10 Pilates or Yoga Classes, 2 Weeks Unlimited Classes, or 3 Private Lessons at Pilates for Life (Up to 74% Off)

Pilates for Life

O'Fallon

Exercisers boost flexibility and ease stress in yoga classes, and sculpt long, lean physiques in Pilates

$150 $39

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Metro Power Yoga: Four Weeks of Hot Yoga Classes at Metro Power Yoga (70% Off)

Four Weeks of Hot Yoga Classes at Metro Power Yoga (70% Off)

Metro Power Yoga

 

From the merchant: Instructors lead flowing, powerful classes that will motivate and inspire you to greater heights.

$115 $35

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Dudas Fitness: $55 for 20 Classes at Dudas Fitness ($200 Value)

$55 for 20 Classes at Dudas Fitness ($200 Value)

Dudas Fitness

Saint Charles

Build endurance during boot camps, increase your flexibility during hatha yoga, or have fun and work out with musical Zumba classes

$200 $55

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Shanti Yoga: 10 or 20 Yoga Classes, or One Month of Unlimited Yoga Classes at Shanti Yoga (Up to 67% Off)

10 or 20 Yoga Classes, or One Month of Unlimited Yoga Classes at Shanti Yoga (Up to 67% Off)

Shanti Yoga

Maplewood

Choose from three levels of yoga, plus one class with modifications for all levels

$150 $59

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Get Fit St. Louis LLC: 10 or 20 Yoga Fusion or Get Fit Fusion Classes at Get Fit St. Louis LLC (Up to 76% Off)

10 or 20 Yoga Fusion or Get Fit Fusion Classes at Get Fit St. Louis LLC (Up to 76% Off)

Get Fit St. Louis LLC

Multiple Locations

Beginning and ending with yogic exercise, classes also address strength and cardio training

$100 $29

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The Yoga Collective: 3, 6, or 12 Months of Unlimited Online Yoga Classes from The Yoga Collective (Up to 78% Off)

3, 6, or 12 Months of Unlimited Online Yoga Classes from The Yoga Collective (Up to 78% Off)

The Yoga Collective

 

Enormous variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice

$36 $12

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YogaSource: $49 for One Month of Unlimited Classes at YogaSource ($135 Value)

$49 for One Month of Unlimited Classes at YogaSource ($135 Value)

YogaSource

Richmond Heights

Eleven different yoga classes accommodate students of varying levels and help them develop strength, flexibility, and endurance

$135 $49

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YogaDownload.com: 3- or 12-Month Membership with Unlimited Online Classes from YogaDownload.com (Up to 67% Off)

3- or 12-Month Membership with Unlimited Online Classes from YogaDownload.com (Up to 67% Off)

YogaDownload.com

 

Online yoga site features more than 600 yoga classes for streaming or downloading in variety of styles, levels, and themes

$24 $15.99

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Joyful Meditation: $45 for $89 Groupon — Joyful Meditation

$45 for $89 Groupon — Joyful Meditation

Joyful Meditation

 

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$89 $45

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Vitality Spa and Studio - Leisure: 10 or 20 Fitness Classes at Vitality Spa and Studio - Leisure (Up to 56% Off)

10 or 20 Fitness Classes at Vitality Spa and Studio - Leisure (Up to 56% Off)

Vitality Spa and Studio - Leisure

Florissant

Group fitness classes such as Zumba, yoga, and cardio jam

$100 $59

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Well Kneaded Massage: 60- or 90-Minute Thai Yoga Massage or 60-Minute Reiki Treatment at Well Kneaded Massage (Up to 57% Off)

60- or 90-Minute Thai Yoga Massage or 60-Minute Reiki Treatment at Well Kneaded Massage (Up to 57% Off)

Well Kneaded Massage

Inside Barron Chiropractic

Thai yoga massage uses gentle stretches to relieve tension and improve flexibility; reiki aims to help balance the body’s energy flow

$90 $40

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SMART Majority: Online Yoga Course from Smart Majority (Up to 97%Off)

Online Yoga Course from Smart Majority (Up to 97%Off)

SMART Majority

 

Online courses help students learn the skills they need to begin an effective and healthy yoga practice

$377 $10

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Health Institute Online: $39 for One Year of Online Yoga Training at Health Institute Online ($299 Value)

$39 for One Year of Online Yoga Training at Health Institute Online ($299 Value)

Health Institute Online

 

Online training system provides beginner, intermediate, and advanced yoga teaching techniques complete with visual demos and exam simulators

$299 $39

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MetaBody Yoga & Fitness Pass: One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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Usa Karate Clubs: $75 for $250 Worth of Martial-Arts Lessons — USA Karate Clubs

$75 for $250 Worth of Martial-Arts Lessons — USA Karate Clubs

Usa Karate Clubs

Belleville

From the merchant: Eight-week course includes uniform and equipment package; appropriate for ages 5–34

$250 $75

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The Dollhouse Studios: 5 or 10 Pole and Dance Fitness Classes at The Dollhouse Studios (Up to 66% Off)

5 or 10 Pole and Dance Fitness Classes at The Dollhouse Studios (Up to 66% Off)

The Dollhouse Studios

Downtown St. Louis

One-hour pole- & chair-dance classes infuse core-sculpting routines with flirty flair & Zumba & kickboxing workouts oust calories

$100 $39

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Fast Fitness Boot Camp: 16-, 21-, or 30-Day Boot Camp at Fast Fitness Boot Camp (Up to 73% Off)

16-, 21-, or 30-Day Boot Camp at Fast Fitness Boot Camp (Up to 73% Off)

Fast Fitness Boot Camp

Multiple Locations

Boot camps teach cardio and strength-training workouts

$97 $31

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Becky Kern's Dance Studio: Ballroom Class for Two or Four or One Month of Kids' Dance Classes at Becky Kern's Dance Studio (Up to 51% Off)

Ballroom Class for Two or Four or One Month of Kids' Dance Classes at Becky Kern's Dance Studio (Up to 51% Off)

Becky Kern's Dance Studio

Belleville

Adults attend Ballroom Blitz where they learn multiple dance styles in a BYOB class; kids learn the basics in hourly sessions

$30 $15

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The Lab Gym: One- or Two-Month Membership with Classes and Three Personal Training Sessions at The Lab Gym (Up to 83% Off)

One- or Two-Month Membership with Classes and Three Personal Training Sessions at The Lab Gym (Up to 83% Off)

The Lab Gym

St. Louis

Memberships grant 24-hour access to free weights, dumbbells and cardio machines and includes group classes and one-on-one personal training

$230 $39

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Foxy Fit Studios: 6 or 12 Women's Fitness Classes at Foxy Fit Studios (Up to 53% Off)

6 or 12 Women's Fitness Classes at Foxy Fit Studios (Up to 53% Off)

Foxy Fit Studios

Bridgeton

Skilled instructros lead classes ranging from pole-dancing and yoga to stiletto fitness to improve strength, endurance, and confidence

$55 $27

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Heavy Metal CrossFit @ The Lab Gym: 12 CrossFit Classes or 1 or 2 Months of Unlimited Classes at Heavy Metal CrossFit @ The Lab Gym (Up to 86% Off)

12 CrossFit Classes or 1 or 2 Months of Unlimited Classes at Heavy Metal CrossFit @ The Lab Gym (Up to 86% Off)

Heavy Metal CrossFit @ The Lab Gym

The Lab Gym

CrossFit classes combine an ever-changing rotation of high-intensity functional movements to keep clients in shape

$275 $39

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BJC WellAware Center: 10 or 20 Group Fitness Classes or One-Month Gym Membership at BJC WellAware Center (Up to 78% Off)

10 or 20 Group Fitness Classes or One-Month Gym Membership at BJC WellAware Center (Up to 78% Off)

BJC WellAware Center

Central West End

Center located on the Barnes-Jewish Hospital campus features highly trained, certified fitness pros and top-notch equipment

$80 $19

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The Hit Squad: Gym Membership and Unlimited Classes with Option for Boxing Lesson at The Hit Squad (Up to 76% Off)

Gym Membership and Unlimited Classes with Option for Boxing Lesson at The Hit Squad (Up to 76% Off)

The Hit Squad

Granite City

Practice boxing in ring, take break in member’s lounge, and work out with 3,000 square feet of fitness and weightlifting equipment

$80 $19

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St. Louis Fitness Boot Camp: 21-Day or Six-Week Boot-Camp for Beginners from St. Louis Fitness Boot Camp (Up to 74% Off)

21-Day or Six-Week Boot-Camp for Beginners from St. Louis Fitness Boot Camp (Up to 74% Off)

St. Louis Fitness Boot Camp

Multiple Locations

Unlimited one-hour workouts held six mornings a week, plus access to nutrition counseling and weekly inspirational emails

$149 $43

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Saint Louis Workout: 10 or 20 Drop-In Group Fitness Classes at Saint Louis Workout (Up to 89% Off)

10 or 20 Drop-In Group Fitness Classes at Saint Louis Workout (Up to 89% Off)

Saint Louis Workout

DeBaliviere Place

Gym offers classes such as Zumba, kickboxing, and yoga; classes are first come, first served with sign-up sheets 30 minutes before class

$167 $18

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S.I.M.S. Martial Arts Academy: $38 for $125 Worth of Martial-Arts Lessons — S.I.M.S. Martial Arts Academy

$38 for $125 Worth of Martial-Arts Lessons — S.I.M.S. Martial Arts Academy

S.I.M.S. Martial Arts Academy

O'Fallon

From the merchant: One full month of self-defense and Brazilian Jiu Jitsu training for kids and adults in a family-friendly environment

$125 $38

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Bodies @ Work Fitness: 10 or 20 Zumba Classes at Bodies @ Work Fitness (Up to 76% Off)

10 or 20 Zumba Classes at Bodies @ Work Fitness (Up to 76% Off)

Bodies @ Work Fitness

Multiple Locations

Burn calories with upbeat, Latin-inspired dance moves during Zumba classes

$100 $25

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Central Studio: Six Group Fitness or Group Dance Lessons or One Month of Unlimited Lessons at Central Studio (Up to 58% Off)

Six Group Fitness or Group Dance Lessons or One Month of Unlimited Lessons at Central Studio (Up to 58% Off)

Central Studio

DeBaliviere Place

Spacious dance studio holds variety of classes atop its 1,200 sq. ft. sprung hardwood dance floor

$80 $35

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Crossfit North County: Five CrossFit Classes at CrossFit North County (65% Off)

Five CrossFit Classes at CrossFit North County (65% Off)

Crossfit North County

Hazelwood

From the merchant: Foundations teaches the basics of CrossFit. This is mandatory for new athletes.

$75 $26

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St. Louis Fitness and Wellness Group: Two, Four or Six Personal-Training Sessions at St. Louis Fitness and Wellness Group (Up to 82% Off)

Two, Four or Six Personal-Training Sessions at St. Louis Fitness and Wellness Group (Up to 82% Off)

St. Louis Fitness and Wellness Group

Tower Grove South

Trainer works one-on-one with clients to help them achieve their fitness goals through tailored exercises

$110 $26

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Sweat: $39 for Four Weeks of Unlimited Boxing Classes at Sweat ($80 Value)

$39 for Four Weeks of Unlimited Boxing Classes at Sweat ($80 Value)

Sweat

St Louis

Trainers lead more than 10 boxing classes that help athletes get in shape and improve skills such as speed, agility, and coordination

$80 $39

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Crystal Clear Health And Fitness: Four Weeks of Membership and Unlimited Fitness Classes at Crystal Clear Health and Fitness (65% Off)

Four Weeks of Membership and Unlimited Fitness Classes at Crystal Clear Health and Fitness (65% Off)

Crystal Clear Health And Fitness

O Fallon

From the merchant: Unlimited Zumba and boot camp for one month; M,W,TH 5:30 p.m. and SAT 8:30 a.m. for Zumba; M,W,TH 6:30 p.m. for boot camp

$100 $35

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Snap Fitness: Gym Membership for One or Two with Personal Training Session at Snap Fitness (Up to 80% Off)

Gym Membership for One or Two with Personal Training Session at Snap Fitness (Up to 80% Off)

Snap Fitness

Clayton

24-hour fitness facility promotes exercise with free weights, cardio equipment, and personal training

$135 $30

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CrossFit Agon: CrossFit Foundations Class Package for Beginners or One Month of Unlimited Classes at CrossFit Agon (51% Off)

CrossFit Foundations Class Package for Beginners or One Month of Unlimited Classes at CrossFit Agon (51% Off)

CrossFit Agon

Lemay

Level 1 CrossFit trainer helps students of all ages and ability levels by adjusting each exercise to suit individual needs

$75 $37

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The Athlete's Edge: Two, Four, or Six Personal-Training Sessions for One or Two at The Athlete's Edge (Up to 86% Off)

Two, Four, or Six Personal-Training Sessions for One or Two at The Athlete's Edge (Up to 86% Off)

The Athlete's Edge

Crestwood

Get in shape with one-on-one sessions with a personal trainer, or with a friend or partner during 60-minute personal-training sessions

$120 $29

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K.I.S.S. Fitness Studio: 10 or 20 Pole-Fitness or Fitness Classes at K.I.S.S. Fitness Studio (Up to 85% Off)

10 or 20 Pole-Fitness or Fitness Classes at K.I.S.S. Fitness Studio (Up to 85% Off)

K.I.S.S. Fitness Studio

Florissant

Professionals lead fitness classes such as Zumba and belly dance, plus sultry pole-dancing sessions that detail chair and floor routines

$200 $35

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Finney’s HIT Squad: Two Weeks or One Month of Unlimited Fitness and Martial Arts Classes at Finney’s Hit Squad (Up to 83% Off)

Two Weeks or One Month of Unlimited Fitness and Martial Arts Classes at Finney’s Hit Squad (Up to 83% Off)

Finney’s HIT Squad

Granite City

Kickboxing, Zumba, judo, and other fitness and martial arts classes held six days a week at a huge fitness club

$55 $10

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FASTER Fitness: Three or Six 45-Minute Personal-Training Sessions at FASTER Fitness (Up to 84% Off)

Three or Six 45-Minute Personal-Training Sessions at FASTER Fitness (Up to 84% Off)

FASTER Fitness

Webster Groves

Certified personal trainer uses a series of conditioning and strength exercises to help boost metabolisms during engaging 45-minute sessions

$150 $25

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Achieve Wellness: One, Three, or Six 30-Minute Stretch-Therapy Sessions at Achieve Wellness (Up to 53% Off)

One, Three, or Six 30-Minute Stretch-Therapy Sessions at Achieve Wellness (Up to 53% Off)

Achieve Wellness

Multiple Locations

A personal trainer guides patients’ muscles into controlled stretches designed to relieve aches and pains

$34 $17

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No Excuses, Personal Training and Bootcamps: One or Two Months of Unlimited Fitness Classes at No Excuses, Personal Training and Bootcamps (Up to 79% Off)

One or Two Months of Unlimited Fitness Classes at No Excuses, Personal Training and Bootcamps (Up to 79% Off)

No Excuses, Personal Training and Bootcamps

No Excuses

Burn fat and build muscle in these high-energy aerobic and boot-camp workouts

$125 $26

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Titanium Fitness LLC: Two, Four, or Six Personal Training Sessions for One or Two People at Titanium Fitness LLC (Up to 89% Off)

Two, Four, or Six Personal Training Sessions for One or Two People at Titanium Fitness LLC (Up to 89% Off)

Titanium Fitness LLC

Clayton

Personal-training sessions customize workouts to help meet each individual’s fitness and nutrition goals

$140 $29

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Select Local Merchants

  • Lotus Arts World Dance and Yoga
    For longer, stronger, more flexible muscles, Lotus Arts World Dance and Yoga in Belleville is your answer. Parking is plentiful, so guests can feel free to bring their vehicles.
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    6500 W Main St
    Belleville, IL US
  • Yoga Core and More
    After forging a friendship during a yoga class for breast-cancer survivors, Kellie Moreland and Therese Blomberg joined with Michele Taylor to bring yoga’s restorative powers to their families and neighbors. Their signature class, Yoga Core and More, sculpts limbs, abs, and backs with a lineup of back bends, arm balances, and inverted poses. Ideal for seasoned yogis, this class raises the heart rate to burn calories and foster cardiovascular health. Sweltering temperatures draw students of all skill levels to hot yoga classes, loosening tight muscles and drawing out toxins as the group stretches between exposed-brick walls and wooden floors. Mom and Me'a classes, filled with songs, stories, and playful movements, help yogis aged 2–5 liberate the peace, joy, and Capture the Flag prisoners that lie within.
    Read More
    772 Wall St
    O Fallon, IL US
  • Bikram Yoga St. Louis
    Above all else, Bikram Yoga emphasizes personal growth and development?not competition and comparison. That means newcomers are welcome to attend alongside experienced practitioners. Although the sessions at Bikram Yoga St. Louis may seem like a more physical challenge at first, the goal is for students to recognize and strengthen the connection that exists between the mind, body, and spirit. This progress does bolster physical fitness, but also creates a restorative and relaxing experience. ####What is class like? Every 90-minute session consists of the exact same sequence of [two breathing exercises and 26 standing and seated asanas](http://yogastlouis.com/class-info/bikram-yoga-postures/). These physically demanding postures use deep bends and twists to work muscle groups and organ systems throughout the body, pushing oxygenated blood where it's needed most and building strength and stamina. If you're having trouble with any pose, that's no problem: the instructors can recommend slight modifications. For more advice, [visit the studio's website](http://yogastlouis.com/new-students/faq/). ####Why is the studio so hot? The instructors heat the practice space to sweat-inducing levels for each class, increasing circulation and aiding in the release of toxins. In addition to loosening tight muscles?which allows students to sink deeper into each stretch?this heat also has profound mental benefits. The extra challenge encourages attendees to focus on each posture's alignment and orientation while learning how to accept the heat, concentrate on breathing, and practice a calmer mental state. After class, separate changing rooms with showers are available for those looking to refresh themselves. ##Groupon Celebrates Women in Business In honor of Women?s History Month, Groupon is celebrating an inspiring group of women: business leaders whose companies and brands enrich their communities. Thanks to the dedication and ingenuity of these leaders, local communities across the country are stronger and more diverse. [Shop the Women in Business collection.](http://www.groupon.com/occasion/women-owned-business)
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    6614 Clayton Road #188
    Saint Louis, MO US
  • YogaSource
    facet: Main type: Traditional locale: en_US title: YogaSource facet_type_id: 863800f0-5f37-1032-9efb-9f1f57f98008 html_text: The instructors at YogaSource strive to make yoga accessible to everyone, regardless of age or ability. To meet that goal, they offer eleven types of classes split between two studios, which are kept at different temperatures to accommodate those who prefer to stay calm and cool during practice, as well as those who like to sweat as they stretch. Yoga basics and intro to Hatha classes lead newcomers from pose to pose to build a foundation for future practice, and may incorporate props such as straps, blocks, and donuts that dangle just out of reach. Advanced options include power Vinyasa, where students flow through rigorous poses in 90-degree temperatures believed to help increase flexibility and promote detoxification, as well as the open-level class—known as The Practice—in which instructors and students attempt handstands and other challenging feats.
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    1500 S Big Bend Blvd.
    St. Louis, MO US
  • South Town Yoga
    Having practiced since 1997, training under leaders in the field, and serving as the sole yoga instructor for the Kashi company in 2008, owner Brigette Niedringhaus opened Southtown Yoga with the goal of bringing a unique approach to the city yoga-studio concept. In doing so, Brigette built up a schedule replete with a variety of classes held in a warm and welcoming environment for students of all skill levels. The Riverfront Times recognized her efforts by naming Southtown Yoga its Best Yoga Studio in 2008. The staff that helped earned that award features 11 highly trained instructors who guide students through a series of poses during 45- to 90-minute group classes. Slow-paced Basics courses pave the way for Mixed Level sessions that expand on the fundamental concepts, and rooftop classes enable students to mix up the workout scenery, like lifting weights in a phone booth. Classes are available seven days a week, with some sessions beginning as early as 6:30 a.m. and as late as 7:30 p.m.
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    3719 South Kingshighway Boulevard
    Saint Louis, MO US
  • Urban Breath
    To join a class at Urban Breath Yoga is to join a family of fellow students and encouraging mentors. The studio's blog tells you just how tight-knit the community is: birth announcements alternate with featured member bios, and the vibe is always congratulatory. And, far from being isolated, the group seeks out new practitioners with lessons that cater to yoga beginners. There's a yoga basics class that covers the fundamentals of hatha poses, a beginner series that meets for four weeks, and even a free two-hour intro session. From these classes, students can progress to more advanced hatha and vinyasa techniques, such as inversions and folding your mat into an origami swan. The studio also hosts specialty workshops on prenatal yoga, as well as teacher-training classes, children's classes, and immersive yoga weekends.
    Read More
    4237 Manchester Ave.
    St. Louis, MO US

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