Ever-changing workouts built around functional movements such as pull-ups and squats help build strength and endurance
Working out with professional gym equipment is preferable to improvised workouts, such as coffee-table parkour and trying to lift one of everything at Costco.
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
Group fitness classes include boot camp, Pilates, HIIT, TRX, yoga, and spinning
From the merchant: Fitness Instructor Courtney Wagner guides you through Turbo Kick cardio kickboxing or Cize Live cardio dance classes.
One-hour kickboxing classes at a martial arts center that promotes self-improvement by helping students shed inches and gain confidence
Groupon is not affiliated with or sponsored by GASLAMP GYM in connection with this deal.
Villari’s, martial arts the way they’re supposed to be, personal, empowering, effective
Kids and adults learn self-defense and mixed martial arts moves from a team of experienced instructors at an award-winning studio
From the merchant: Syracuse Martial Arts Academy will help you unlock your inner potential and help you live life to its fullest.
From the merchant: 1. Brazilian Jiu-Jitsu School that offers Jiu-Jitsu classes for men and women and children and woman’s classes.
From the merchant: four weeks of group lessons, professional master and black-belt instruction, and official Miori Martial Arts uniform
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
Enormous variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice
Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos
Online training system provides beginner, intermediate, and advanced yoga teaching techniques complete with visual demos and exam simulators
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
One-hour classes combine cardio, strength training, and dance for a total-body workout set to current music hits
Learn the basics of focusing on breathing, self-awareness, reflection, meditation, and work management
Students learn Vinyasa’s standing poses to hip and heart openers during structured, comprehensive online yoga course
From the merchant: Certified personal trainer dedicated to your personal fitness needs and goals.
From the merchant: National Academy of Sports Medicine certified personal trainer I assess clients’ needs, desires and goals.
Mindfulness-based hypnosis & meditation audio programs can help center your spirit and provide assistance with health & medical conditions
Students learn the basics of mediation and mindfulness, including their benefits, before participating in guided audio mediations
Online yoga site features programs that make it easy to fit in a workout whenever it works best for you
Through videos shot on location in Bali and discussions, students learn 23 poses, how to choose a mat, and what exactly Chocolate Yoga is
Smartphone app that helps you stay motivated in the gym through audio tracks that feature coaching by top trainers, synced to music.
Follow along with Deepak Chopra in this beginner-friendly course for expanding consciousness through meditation