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Featuring functional side pockets, these Capri pants feature lightweight fabric and relaxed-fit for necessary comfort
Certified Instructors teach Pilates classes using the reformer and tower springs, barre, and TRX
Barre strengthens the core, sculpts muscles, and achieves mind-body balance by incorporating ballet, Pilates and yoga
Intense and challenging CrossFit workouts vary, but all employ functional movements to improve participants’ fitness levels
From the merchant: Serious weight lifting gym with sport specific equipment for powerlifting, bodybuilding, olympic lifting, strongman
Individuals learn silkisondan-style karate, combat hapkido, or self-defense techniques during one-hour classes
Certified professional will take client’s through a private stretch session for increasing flexibility and mobility
Trainers intersperse energetic endurance and strength-training exercises with martial arts movements on indoor facility’s padded floors
Memberships include classes in salsa, bachata, line dancing, hip hop, and ballet; kids can take age-appropriate salsa or hip hop classes
Tae kwon do martial-arts classes are taught by experienced instructors, including two sixth-degree black belts
From the merchant: Hatha yoga classes, great for beginners. All materials provided. Abundance Wellness Center. Wed 5:30pm-6:30pm
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
Three Months, One App: Yoga, Pilates, HITT, Stretch, Comprehensive Meal Plans with Shopping Lists, Meditation, Beauty, and More
From the merchant: Get in shape within a blink of an eye , Start it today.
Members of all levels can benefit from over 250 online workouts, utilizing Bollywood, Bhangra, and Top 40 choreographed routines
Start each weekday with a motivational message, reflect with over 300+ meditations and learn how to prioritize yourself
Jillian Michaels’ BODYSHRED workout program transforms bodies from average to amazing over the course of 60 days
From the merchant: Our teaching methods must be good, they’ve been around for 2000 years.
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
From the merchant: Cage Fitness™ is a complete workout program that is designed to cater to people at all levels of fitness.
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Love fitness classes but hate going to the gym? Gixo offers live small group workouts you can take on your phone with a trainer
Pre-designed and customized online workout plans help participants get in shape, as well as provide diet plans and trainer support
From the merchant: Certified Personal Trainer and Motivational Coach works with clients to reach and exceed goals and make exercise fun
Regular exercising can significantly increase flexibility and strength as well as reduce weight and burn fat
The program helps deal with anxiety, stress and sleep issues, achieve mindfulness, calm the senses, and reach an overall well-being
Make good on that New Year’s resolution with workout packages complete with trainers and fitness programs
Meal plans designed to help burn fat with vegetarian and paleo plans, among others, along with a dietitian consultation to maximize results
Customers get three month access to stream more than 2,000 online yoga. meditation, and barre classes
The digital platform allows subscribers to select the training sessions tailored to their objectives and abilities
It's the hottest thing to hit the gym since Jazzercise. Our guide to the Latin-dance workout explains the routines, benefits, and where to find classes.
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