An instructor explains how CrossFit for beginners comes down to scaling the workouts to your ability and finding motivation.
Is CrossFit for Beginners Even Possible?
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6 CrossFit Classes of Unlimited CrossFit Classes at CrossFit Evermore (Up to 76% Off)
Instructors push clients past fitness plateaus with always-changing workouts focused on functional fitness techniques
Riverside • 35.7 mi
76% discount_off
BEST OF GROUPON$75 for 6 Weeks of Unlimited CrossFit Classes $175 Value — Coachella Valley CrossFit
From the merchant: CrossFit is a core strength and conditioning program designed to elicit a broad adaptation response.
Casitas las Rosas Condominiums
57% discount_off
Five or Ten Classes, or One-Month Unlimited Crossfit Classes at Pacifico Crossfit (Up to 69% off)
CrossFit is high-intensity functional training, which uses areas of fitness like cardio, strength, flexibility, speed, and coordination
Ivey Ranch - Rancho Del Oro • 21.7 mi
57% discount_off
NEWOne-Month Membership at Block Crossfit (Up to 67% Off)
Coaches create a positive workout environment while teaching a system of functional movements performed at a high intensity
Block Crossfit • 39.1 mi
67% discount_off
5, 10, or One Month of Unlimited CrossFit Classes at CrossFit Lifted (Up to 86% Off)
Coaches keep members fit by teaching high-intensity functional movements, focusing on weight lifting, gymnastics, and metabolic conditioning
Cross Fit Lifted • 44.9 mi
81% discount_off
One or Two Months of Unlimited CrossFit Classes at CrossFit Brit (Up to 69% Off)
Using functional-fitness exercises and a constantly changing workout, students sculpt their bodies; foundation class teaches CrossFit basics
Irvine • 42.9 mi
68% discount_off
Eight CrossFit Classes or One Month of Unlimited CrossFit Boot Camp Classes at CrossFit Lifted (Up to 65% Off)
Coaches keep members fit by teaching high-intensity functional movements, focusing on weight lifting, gymnastics, and metabolic conditioning
Cross Fit Lifted • 44.9 mi
64% discount_off
Five or Ten CrossFit Classes at CrossFit Upland (Up to 73% Off)
We combine CrossFit, HIIT, and cardio in a 30 minute workout
Upland
65% discount_off
One Month of Burn Boot Camp Classes for One or Two at CrossFit Power Lab (Up to 76% Off)
Class participants can improve their cardiovascular system and body awareness during high-intensity burn boot camp sessions
Calimesa • 35.2 mi
76% discount_off
TRENDING$45 for 20 Group CrossFit Classes and 4 Elements Classes at Chino CrossFit ($525 Value)
Learn the basics of CrossFit during Elements classes, then begin developing strength and endurance with constantly varied workouts
Chino CrossFit • 48.2 mi
91% discount_off
Five or Ten Crossfit Classes or One Month of Unlimited Crossfit Classes at Crossfit Lifted South (Up to 86% Off)
A dedicated trainer aims to help members achieve their physical goals and expand their potential during a CrossFit workout
Central Corona • 34.8 mi
81% discount_off
TRENDINGOne Month of Unlimited CrossFit Classes at CrossFit Covert (Up to 72% Off)
Functional-fitness workouts in an motivating communal atmosphere change every day so muscles and minds don’t get bored
Calimesa • 35.2 mi
72% discount_off
TRENDINGUnlimited CrossFit Classes for One or Three Months at CrossFit OuterLimits (Up to 70% Off)
Experienced instructors tailor challenging CrossFit workouts to help class participants reach their fitness goals
Ontario • 45.8 mi
70% discount_off
One or Two Months of Unlimited CrossFit Classes at CrossFit Saga (Up to 80% Off)
Notoriously challenging workouts use body-weight and resistance to build muscle and endurance
CrossFit Saga • 45.1 mi
75% discount_off
One- or Two-Month Unlimited CrossFit Membership at CrossFit Saga (Up to 75% Off)
Whether new to CrossFit or a longtime fan, you can tone your physique at unlimited classes with a one- or two-month membership
CrossFit Saga • 45.1 mi
75% discount_off
$50 for $100 Worth of CrossFit Kids Class Ages 6-17 — Coachella Valley CrossFit
From the merchant: 1 month of unlimited CrossFit Kids classes (AGES 6-17 ONLY)
Casitas las Rosas Condominiums
50% discount_off
One or Two Months of Unlimited CrossFit with Fundamentals Course at Oceanside CrossFit (Up to 66% Off)
Instructors teach functional fitness exercises, helping clients to build muscle and endurance
Oceanside CrossFit • 21.6 mi
66% discount_off
10 CrossFit Classes or One Month of Unlimited Classes with Gym Access at Cross Fit Super (Up to 71% Off)
A combination of weightlifting, gymnastics, powerlifting, and calisthenics, Crossfit classes improve muscle strength, agility, and endurance
Mead Valley • 22.5 mi
1 bought
71% discount_off
Four or Eight Weeks of Unlimited Boot Camp Classes at District 7 CrossFit (Up to 55% Off)
Trainers help you to trim fat in high-intensity, calorie-burning boot camp sessions
District 7 CrossFit • 47.8 mi
51% discount_off
Five-Class Pass or Unlimited Classes for One Month at Grove CrossFit (Up to 75% Off)
Professional trainers offer diverse workouts to help students improve their physical shape, develop coordination, and achieve fitness goals
Grove CrossFit • 39.4 mi
75% discount_off
One Month of Unlimited Crossfit or Fundamental Classes for One or Two at Pariah Crossfit (Up to 56% Off)
Instructors lead CrossFit newbies through introductory classes that cover the basics, from stretching to safely performing exercises
Airport • 22.5 mi
30+ bought
48% discount_off
One Month of Unlimited Boot-Camp Classes at P3 Fitness (Up to 57% Off)
30-minute high-intensity interval trainings burn fat, boost the cardiovascular system, and build muscle
Temecula • 1.7 mi
57% discount_off
10, 15, or 1-Month of Unlimited Group Fitness Bootcamp at New Mind New Body Fitness (Up to 72% Off)
Group fitness boot-camp classes combines a variety of body weight exercises, resistance training, and cardio to improve overall strength
Rancho Fontana • 46.8 mi
63% discount_off
10 Sessions or One Month of Unlimited Bootcamp Classes at MBS Elite Training (Up to 81% Off)
Holistic, high-impact bootcamp classes designed to improve physical, mental, an emotional well-being
MBS Elite Training • 47.6 mi
10+ bought
81% discount_off
15 or 30 Small-Group MixFit Classes at Shark Tank MMA Gym (65% Off)
Fitness instructors challenge exercisers with a blend of Crossfit, boot camp, and MMA techniques designed to tone bodies and test endurance
Rancho Cucamonga • 48.6 mi
1 bought
65% discount_off
One or Two Months of Full-Access Membership to District 7 CrossFit (Up to 79% Off)
CrossFit box rounds out its workout offerings with kettlebell boot-camp sessions and speed-and-agility training
District 7 CrossFit • 47.8 mi
78% discount_off
Fit30 Classes at Chino CrossFit (Up to 65% Off)
High-intensity interval training jumpstarts metabolism, boosts cardiovascular health, and builds muscle during 30-minute classes
Chino CrossFit • 48.2 mi
62% discount_off
One-Month Membership with a Personal-Training Session at Vista CrossFit (55% Off)
Fun and friendly CrossFit gym with a proven track record of helping people reach their goals.
Vista • 22.7 mi
55% discount_off
HIIT Classes with Heart Rate Monitor Rental at Coachella Valley CrossFit (Up to 61% Off)
High-intensity conditioning workouts are designed to meet individual fitness goals, regardless of current athletic ability
Casitas las Rosas Condominiums
61% discount_off
Unlimited Yoga Classes for One Month for One or Two at Hot Yoga Healthy You (Up to 82% Off)
Yoga is a combination of movement, breath control, and awareness geared toward building strength, flexibility, and relaxation
Temecula • 2.8 mi
79% discount_off
Groupon Guide
Even Diehards Dread These CrossFit Workouts
These CrossFit workouts are intimidating, no question. But with the help of a CrossFit coach, we explain why they’re popular and how even beginners can do them.
A CrossFit Coach on How He Keeps Athletes Motivated
Pro tip #1: Never underestimate the power of “Welcome to the Jungle.”